In episode 27 of the Strike a Chat Podcast, Roy is taking a hiatus, because he & Jacinta's baby is due this weekend, I'm going solo in this episode but I'll have a special guest cohost with a big episode 28 #the90s 

Mandy Hopper - Elite Performance Coaching has a Master's in Sports Science & Nutrition, she is a NaK Muay & an Elite Strength & Conditioning Coach.  We go deep on, grassroots Strength & Conditioning, Gut Health, the dangers of a Leaky Gut (you can DIE), Women's Health, amenorrhea & the dangers of the Pill, and her Holistic approach to Strength & Conditioning, BloodWork, the myths of Nutrition & Training in Combat Sports and Bhoondi asks for a Holistic training program. 

#mhperformancecoaching #guthealthmatters #womenshealth #nakmuaythai #strikeachat #perthmuaythai #mauythai

Episode 27 - Mandy Hopper

Two mates chatting about the Fighters, Promoters & characters of Australian Muay Thai & MMA

Episode 27 - Mandy Hopper

Strike A Chat Podcast