Name: Mindful in Minutes - Breathe - Health Matters - MindWell Series by Highest Potential
Duration: 4 min 11 s
Description: A short mindful breathing practice with nature sounds for greater presence and calm

Neil Dennehy is a Neuromuscular Physical Therapist, Health and Fitness Instructor & Author of What to do with Stardust. 

He has 25 years' experience in fitness training, physical therapy and therapeutic mindfulness.  

Neil joined Fran in the studio to discuss what stress is and how does it affect us.

Neil Dennehy - Neuromuscular Physiotherapist & Author

A short mindful breathing practice with nature sounds for greater presence and calm

Mindful in Minutes - Breathe - Health Matters - MindWell Series

I get inspiration from hiking and meditation so I’ve written and recorded some of it...

Mindful in Minutes - Breathe - Health Matters - MindWell Series

Highest Potential

Related tracks