High-energy heavy metal for working out. Updates every Wednesday.

Heavy Metal Workout

High-energy heavy metal for working out. Updates every wednesday.

Rock Crackle & Pop wild Guitars , Keys , Vocals

Spoiled Brat (1988)

Copy of Heavy Metal Workout

Hair Metal band from the 80's into the 90's Spoiled Brat from the Reading Pa area performed live opening for Roughhouse /Teeze.
Featuring
Mr. Tracy Lee Smith Lead vocals, Keys
Marty Hill- Bass backing vocals
Andy Hinds- Guitars
Mike Radka-Drums

SOLDIER 1988

Hair Metal band from the late 80's. Spoiled Brat from the Reading Pa area performed live opening for Roughhouse /Teeze.
Featuring
Mr. Tracy Lee Smith Lead vocals, Keys
Marty Hill- Bass backing vocals
Andy Hinds- Guitars
Mike Radka-Drums

RIVERS EDGE -SB1

why do i have to feel this pain
when all you had to say 
was go away
you expect me to move on
and maybe i have, but
im certainly not okay 
oooo im not okay 
haunted by the thought of you
moving me aside 
like my feelings don’t matter
caught up in the things you do
oh what a ride it’s been 
yearning for what i’m after 
you taught me i deserve better 

i don’t want to be another afterthought 
so i went out back and burnt the letter
i’m done with it all now
let’s change the weather
like you change lovers 
yeah (one last time) 

tell me all your lies
as if you don’t care 
that i’m dead or alive
who the fuck you kidding 
with all your problems
and your stupid disguise 
oooo stupid disguise
thinking about what i’d do
if it was just me and you 
left on the planet 
drinking away all my sorrows
left all alone
i guess i couldn’t handle it
but what’s on my mind
is one last time to cross the line

i don’t want to be another afterthought 
so i went out back and burnt the letter
i’m done with it all now
let’s change the weather
like you change lovers 

oh you’re sad? 
well i don’t really give a fuck
GO!

you had the chance
to fall in love with this
but you rather be the one
to take the piss
all my life i’ve been 
the last one the get a kiss
now all you’re left with 
is the thought of what you 
fucking missed 

i don’t want to be another afterthought 
so i went out back and burnt the letter
i’m done with it all now
let’s change the weather
like you change lovers 
one last time
one last time

One Last Time

i think ive had enough
feels like im fading again
all these thoughts inside my head and they might lead to my end
i swear ive tried to change
but i know the feeling still there
let it linger let it take all that it can

cause i cant help myself
i think i need your help
i think i need your help
twisted lies
im hypnotized
i dont realize
that its real life
im paranoid
my hearts a void
that i cant ignore

i think ive had enough
i think ive had enough
let it linger

cause i cant help myself
i think i need your help
i think i need your help
twisted lies
im hypnotized
i dont realize
that its real life
im paranoid
my hearts a void
that i cant ignore

help myself

ID N/A
--

niiden joiden pitäis 
kuunnella onnellista musaa
ei kuuntele 
onnellista musaa

ja elämän pitäis olla
egotonta valaisua
mut se on vaan
levotonta peiliin tuijottelua

ID N/A

ID N/A

ID N/A

juokse
ennen kuin
sadepilvi saa sut kii

juokse
ennen kuin
katoot

adrenaliiniin

monesko versio
susta on menossa?
kukaan ei tarvii
sun henkilökuvaa
ollakses just sä
ja sun parhaat puolet

mitä meistä tänne jää
vaan energialäjä
portaisiin leijumaan?
jos se on liian raskasta
ilmaan haihtumaan

juokse
ennen kuin
sadepilvi saa sut kii

juokse
ennen kuin
katoot

adrenaliiniin

juokse
ennen kuin
sadepilvi saa sut kii

juokse
ennen kuin
katoot

adrenaliiniin

niin
---

those who should listen to happy music
don’t listen to happy music

and life should be continuous enlightening
but it’s just restless mirror gazing

ID N/A

ID N/A

ID N/A

run
before 
the raincloud catches you

run
before 
you drown

in adrenaline

What version of you 
are we on right now?
no one needs your exact profile
to be exactly you 
and your best qualities

what’s going to be left of us
just a pile of energy
floating in the staircase?
if it’s too heavy
to vanish into the air

run
before 
the raincloud catches you

run
before 
you drown

in adrenaline

run
before 
the raincloud catches you

run
before 
you drown

in adrenaline

so

---

ID N/A

Lyrics:


[Riot police PA]
Attention! Attention! This is the police department. This gathering has now been declared an unlawful assembly, and you are now ordered to disperse and leave the area. Or you will be subject to immediate arrest.

Sic semper tyrannis!

Bound by fear
We're watching, helpless
As dysfunction reigns
And the world starts racing
To the end of time
Where oppressive gazes
Spread like bloated flies
Now our fists grow restless
Sitting by 
While they  keep on lacing
Truth with hateful lies
We're afraid to face it
But we've been deceived
By our sheltered spaces
While the rot took hold
Now our minds are wasting
One by one

They want us divided
They're fanning the flames
Too broken, too blinded
We forge our own chains
We march like toy soldiers
Our heads bowed in silence
Obeying the orders
Of grifters and tyrants

Your name is a product
Your life's just a number
Exploited for profit
We're nothing but fodder
For mongering monarchs
In ivory towers
For cravens and lackeys
Enthralled by Big Brother
I'm so sick of despots
You don't own this planet
I will not be silenced
By some fucking maggots
I'm so sick of prophets
Peddling poisoned daggers 
In the name of vengeance
I shall raise our banners
One by one

Free thought decimation

They want us divided
They're fanning the flames
Too broken, too blinded
We forge our own chains
We march like toy soldiers
Our heads bowed in silence
Obeying the orders
Of grifters and tyrants

Autocrats and oligarchs
Are here to devour
Every sliver of freedom
Is this our darkest hour
Funded by moguls
And corrupt corporations
Where commies and fascists
Work to topple our nations
I spit on their icons
As death is my witness
I'm sick of fanatics
And their theocrat bullshit
We're controlled by the media
We're divided by classes
While ignorance is spreading
Like a plague through the masses
Under constant surveillance
Enslaved by machines
We're revering worthless idols
As we worship our screens
Everyone is a product
Everyone is a number
Welcome to the age of technological wonder

They want us divided
They're fanning the flames
Too broken, too blinded
We forge our own chains
We march like toy soldiers
Our heads bowed in silence
Obeying the orders
Of grifters and tyrants

They want us divided
We'll weather the flames
Though broken and blinded
We'll shatter their chains
We're marching defiant
Toward the abyss
We're done being silent
Sic semper tyrannis

They want us divided
We'll weather the flames
Though broken and blinded
We'll shatter their chains
We're marching defiant
Toward the abyss
We're done being silent
Sic semper tyrannis!

Sic Semper Tyrannis [Free Download]

ARIA

devil on my shoulder

Dovevo metterla nella playlist dell'auto e non la trovavo per cui...

Non Resisto Più (Tributo Gormiti) - Magmion

"I have no special talent. I am only passionately curious."

fractured

[Intro:]
Stay away… stay away…
A shadow stirs where silence screams
Beneath the weight of fractured dreams

[Verse 1:]
You struck like venom, swift and cold
A serpent's grin, deceit retold
Your fleeting light, a masked decay
Dragged my soul in shades of grey
I watched the truth begin to rot
Your every touch, a venomous blot
Now severed clean, this bond decays
I cast you out—
Stay away… stay away…

[Chorus:]
Stay away—you're poison in my veins
The chains are gone, I’ve shed the pain
No plea can mend what you erased
Stay away—forever stay away

[Verse 2:]
You danced with ghosts in liar's light
Each vow you spoke, a sharpened bite
My blinded eyes, they failed to see
The dagger drawn, aimed deep at me
Truth awakened in shattered cries
(Arise! Arise!)
Your hollow heart, my soul’s demise

[Chorus:]
Stay away—you're poison in my veins
The chains are gone, I’ve shed the pain
No plea can mend what you erased
Stay away—forever stay away

[Bridge:]
No more lies, no twisted games
Your pleading voice just fans the flames
This story ends in ash and dust
No trust remains, no love, just rust
I carved the line—you're dead to me
(Stay away—stay away!)
Your ghost will never speak to me

[Chorus:]
Stay away—you're poison in my veins
The chains are gone, I’ve shed the pain
No plea can mend what you erased
Stay away—forever stay away

[Outro:]
Stay away… stay away…
The embers fall, the night turns still
Your shadow fades beyond my will
No hymn remains, no curse, no crown
I rise alone—my dawn is now
Stay away…

Stay Away

Metal/Death Metal/Industrial-Tinged Death Metal.

Official YouTube: https://www.youtube.com/@Hauntshade

Official Releases:
YouTube Music: https://music.youtube.com/channel/UCW9qc5B5KDyRQn5qZwvdcXw
Apple Music / iTunes: https://music.apple.com/nl/artist/hauntshade/1817374824
Spotify: https://open.spotify.com/artist/68cnPaXWK276LYnYQgBfOB
Deezer: https://www.deezer.com/nl/artist/327799491
Bandcamp: https://hauntshade.bandcamp.com


Lyrics written by me.
Music created with AI.

Battling Shadows

No Salvation No End is a relentless descent into despair, forged in the fires of betrayal, loss, and emotional ruin. With crushing riffs and tortured screams, the song captures the feeling of being trapped in a personal hell — clawing for redemption that never comes. Each verse burns with frustration and hopelessness, building toward an eruption of raw, untamed fury. The chorus echoes like a cry into the void, a brutal reminder that not every soul gets saved, and not every story finds peace.

It’s not just a song — it’s a reckoning. A final scream in the dark from someone who’s lost everything… and has nothing left to fear.

No salvation no end

[Verse 1]
I lie beneath a sky too vast to hold,
A flicker in the dark, or so I'm told.
But every cell inside of me
Was forged in stars, in gravity,
I am the cosmos breathing free.

[Chorus]
So I scream to the sky, not for myself,
But for the ones still hiding on dusty shelves.
For empty plates and stolen lands,
For broken dreams in calloused hands.
Give every soul a place to shine,
No matter color, love, or line.
Let no one beg beneath these stars,
We are the universe, not just its scars.

[Verse 2]
A shooting star, a whispered vow,
Let every child eat well somehow.
No chains on hearts, no flags on love,
Just laughter echoing above.
I’m grateful for the peace I’ve found,
But it’s not peace if it ain’t all around.

Clouds may cover stars at times,
But hope burns bright behind the lines.
I hold this world in fragile trust,
Built on the bones of love and dust,
And wish for all to rise from rust.

[Chorus]
So I scream to the sky, not for myself,
But for the ones who never had help.
For aching backs and silence deep,
For those who cry themselves to sleep.
Give them fires that warm, not burn,
A love that stays, a safe return.
Let every wall come down in peace,
Let all the suffering finally cease.

[Breakdown]
End the hunger.
End the hate.
This is our time…
To elevate.

[Chorus]
So I scream to the sky, not for myself,
But for the ones who never had help.
For aching backs and silence deep,
For those who cry themselves to sleep.
Give them fires that warm, not burn,
A love that stays, a safe return.
Let every wall come down in peace,
Let all the suffering finally cease.

[Bridge]
Let hearts be free, no matter the name.
Let love bloom wild, without guilt or shame.
No god would curse what was born from light
We are all stardust, born to ignite.

Stardust

Rock Crackle & Pop guitar driven heavy pop

ALL I NEED 1988

Hard Rock Ballad that builds to climax screams

FOREVER AT YOUR SIDE 1988

HOW CAN I WIN YOUR LOVE 1988

80's hair band rock/metal ballad to build 

The Ancients | Block Tales OST

‎(THIS IS AN UNOFFICIAL UPLOAD
‎REQUEST ME TO TAKE DOWN YOUR WORK.)
‎
"I'm Your Captain Now" (The Ancients)
‎Composed by Mark Schmidt The Recovery System (https://youtube.com/channel/UCKB09SvPjQBsgAHAZKWBQjQ)
‎
‎OFFICIAL UPLOAD: https://youtube.com/watch?v=qkAsBU9ccUQ
SPOTIFY MIRROR: https://open.spotify.com/album/4Fzi3wq2fgGcQHIGKJ5uAf
‎
‎Block Tales: Swords of Time: https://roblox.com/games/16483433878/Block-Tales-DEMO-4

---
Feel the sting of betrayal
Deadly sin like a weapon
As cruel as steel and bullets
Corrupted absolutely

It's too late now for forgiveness
Down with abuse of power
Can't you just taste the danger
The fire's calling your name

Don't stand too close to the edge
The fire's calling you
Don't stand too close to the edge
The fire's calling

This is mutiny
Burned from inside out
There's no need for kings
Cause I'm your captain now

Loyalty is lost (loyalty is lost)
Echoes of trust fade into silence
But not all hope is gone
(Not all hope is gone)
Cause the new guard is stepping in
(The new guard's stepping in)

This is mutiny
There's no need for kings

This is mutiny
(This is a mutiny)
Burned from inside out
(You're burning inside out)
There's no need for kings
(There's never been a need for kings)
Cause I'm your captain now
(I am your captain now)

The Ancients

The Ancients - Block Tales OST

Composers: The Recovery System

Full Playlist: https://soundcloud.com/user-1428970674/sets/roblox-block-tales-ost

Lyrics:

We drift through the air with
All our perception stripped away
Watching all the colors turn to Grey
Where life once stood death will stand
They've built an hourglass and we've become the sand 

I feel it when I'm sleeping
And it haunts me when im awake

I been feeling empty lately
Its like the misery made me weak
Complete, like its what I'd been missing
But I can feel it coming back with every failure
Barely breathing, saying all of my prayers through a crash cart
No control, lost everything I thought I'd known
All alone
We could make this house a home

And i can feel it when im sleeping 
And it haunts me when im awake 
I dont wanna wait til im in the ground
To say everything I should've said when you were around 
So if you're there, if you can hear, if you can hear me now
I will find you through the sound

I swear that you'll be found
I swear that you'll be found 

Dont go without me
Let me see the light with my own two eyes
One last time


Where Life Once Stood

Drunk and loud

The New Super Group - 'Sky High' with  "The Best I Can Do" "Burnin' On Fire" & "Heavy Riggin"

Burnin" On Fire

Sky High - Burning On Fire

my mind is a mountain

Bad Energy

Produced by Mark Xenophontos 

Lyrics by Mark Xenophontos 

------------------------

Little honey bee
Cherry picked from the tree
Sweet and deadly
That's what you are
Poison hiding
Behind every scar

Tied up in surrender
Gazing up to heaven
Can't remember what I'm fighting for
What am I fighting for

Honey and daggers
That's all you are
Honey and daggers
Gone too far
Sweet lies and violence
Deep in my soul
Losing myself
Losing control

Blood is in the air
Secrets everywhere
Hidden truths beneath
Your perfect skin
Let the chaos begin
Let the chaos begin

Greater heights mean nothing
When you drag me down below
To a world I didn't want to know
What did I want to know

Honey and daggers
That's all you are
Honey and daggers
Gone too far
Sweet lies and violence
Deep in my soul
Losing myself
Losing control

Jezebel come whisper
Sing your poison song
I believed your promises
But I was wrong
I was wrong
I WAS WRONG!
EVERYTHING'S WRONG!

Honey and daggers
That's all we are
Honey and daggers
Gone too far
Sweet lies and violence
Burning my soul
Losing myself
OUT OF CONTROL!

Just a ghost in the night
Just a ghost in the night
Honey and daggers
Just a ghost in the night
Just a ghost in the night
Honey and daggers
Just a ghost

Honey & Daggers

You want 

[Intro]
The stars don't shine, they fucking stare
The night doesn't fall, it folds into despair
I was born to bleed for a future I hate
Chained to a fate I never helped create

[Verse 1]
Screaming through teeth ground down to dust
Nothing left but rotted trust
I tear at the skin that won't peel back
Every breath's a heart attack

Mirrors laugh when they see my face
I don't exist, I'm just disgraced
Hope was a fucking joke I inhaled
Now it's poison every time I exhale

[Pre-Chorus]
Tie my soul to the black below
Where silence grows and angels choke

[Chorus]
I don't wanna dream, I wanna detonate
Shove my name in the mouth of fate
I carry this hate like a second spine
Every crack screams, you're not fucking mine
Pull me apart, there's nothing to save
Writhe in the wreckage, then piss on my grave

[Verse 2]
Blood on the wires, gods in decay
I stabbed my faith and watched it pray
Every lie they fed me sweet
Turned my tongue into a fucking leash

Voices crawl through the static haze
Begging me to end my days
They said keep climbing, don't look down
But the summit's just a burial ground

[Pre-Chorus]
Dig a hole where the liars sleep
I'll drown in guilt and die complete

[Chorus]
I don't wanna dream, I wanna detonate
Shove my name in the mouth of fate
I carry this hate like a second spine
Every crack screams, you're not fucking mine
Pull me apart, there's nothing to save
Writhe in the wreckage, then piss on my grave

[Bridge]
Crucify the echoes, sever the thread
I'm not alive, I'm just undead
Don't call it healing, don't call it light
This is vengeance sharpened by spite

[Breakdown]
Let me fall, let me break
Let me drown in my own mistakes
Rip my fucking tongue out to silence my fear
There's no god left, just the voices I hear
Drag my corpse through the filth I denied
I was never fucking meant to survive

[Chorus]
I don't wanna dream, I wanna detonate
Burn my name and all I fake
I was built to rot in a world this vile
Not to beg for peace with a plastic smile
Pull me apart, there's nothing to save
Writhe in the wreckage and dance on my grave

[Outro]
If peace exists, it's not for me
Just dirt and whispers where I used to be
Let the worms inherit what I couldn't kill
I was never alive, just standing still

The Wreckage

Now available on Spotify 

https://open.spotify.com/album/2QAbjXYvQVPmQ4KmDLXZJr?si=eRkA1zxKTgSn0WzbTEouRg

Iron Blood

Mr. Tracy Lee Smith Lead Singer -Songwriter for Spoiled Brat from 1986 to 1992 signed with DSM Producers of NY and songs were published in the sync world for TV and Film. 
He plays multiple instruments and fortunate enough to play with great talent and have the best fans! He resides in Dallas Texas and can be contacted at mrtracyleesmith@gmail.com check out the latest project Hearts In Sync with singer rock star extraordinaire Ginine Emily from Seattle at heartsinsync.live

FOREVER AT YOUR SIDE 1988

Spoiled Brat / Tracy Lee Smith /