Name: The Link Between Stress and Back Pain with Justin Price by FitPro Podcast
Duration: 42 min 10 s
Description: Mental and emotional stress causes physical changes to the body. Often these changes lead to short and long term back pain. Listen as Justin Price, creator of The BioMechanics Method Corrective Exercise Specialist certification, explains how stress can cause back pain and stay tuned for exercises that target musculoskeletal discomfort caused by stress.

This was very informative and even though I have the level 4 Correctional Exercise Specialist/Level 4 Pilates Mat teacher qualification, I would be interested in learning more on exercise assessment and prescription.

Where's your head at? Podcast with Richard Callender for Men's Mental Health Awareness Month 2021.

FitPro caught up with Jono, a best-selling author, podcast host and the 2020 Fitness Australia Educator of the Year.

Jono Petrohilos shares his wisdom and experience in this entertaining podcast '4 Steps to a Successful Bootcamp'.

A little bit more about Jono...

Jono Petrohilos is the Co Founder and Director at Fitness Education Online, one of the largest providers of CEC Courses in Australia / New Zealand.  

Website: fitnesseducationonline.com.au 
IG: www.instagram.com/fitnesseducationonline
LI: https://www.linkedin.com/in/jonopetrohilos/

4 Steps to a Successful Bootcamp with Jono Petrohilos

FitPro's Teresa Wheatley caught up for a second podcast with best-selling author Jono Petrohilos... this time Jono shared his simple and specific system promising success in sales and leads using Facebook ads.

Jono is a podcast host and the 2020 Fitness Australia Educator of the Year. He is the Co Founder and Director at Fitness Education Online, one of the largest providers of CEC Courses in Australia / New Zealand.

Website: fitnesseducationonline.com.au
IG: www.instagram.com/fitnesseducationonline
LI: www.linkedin.com/in/jonopetrohilos/

Facebook Ads - Tried, Tested and Effective with Jono Petrohilos

Mental and emotional stress causes physical changes to the body. Often these changes lead to short and long term back pain. Listen as Justin Price, creator of The BioMechanics Method Corrective Exercise Specialist certification, explains how stress can cause back pain and stay tuned for exercises that target musculoskeletal discomfort caused by stress.

The Link Between Stress and Back Pain with Justin Price

Catching a meal on the run between clients or sessions? Want to know what you can eat on the go? Are protein bars 'good choices' for a fitpro? How do we make sure 'healthy eating' doesn't spiral in to disordered eating? How can you as the fitpro recognise this in yourself or your clients?

FitPro’s Jane Waller, speaks to leading dietician and sports nutritionist, Dr Linia Patel in our latest podcast - it's jam-packed with great advice.

A little more about Linia...
Dr Linia Patel has a BSc degree in biochemistry and physiology and has recently achieved a PhD in public health. Linia is a leading dietitian and sports nutritionist. Her passion is translating nutritional science into easy-to-digest and practical advice.

Nutritional Considerations For The FitPro with Dr Linia Patel

When Adam Daniel suggested we ran a four-part series covering the fundamentals of business and how to grow one - we jumped at the chance.
Adam is a renowned and highly respected educator – he has a way of making education truly stick. Learn how to have a thriving career whilst building a successful and sustainable business.

We discuss:
✅ Defining Your Purpose
✅ Building Your Business
✅ Getting and Keeping Clients
✅ Becoming a Client Centred Coach

A little bit about Adam...
Adam Daniel is an accomplished sportsman, fitness entrepreneur and a Performance and Personal Impact Coach with an innate desire to see individuals, teams and businesses truly thrive. He has developed and delivered educational programmes for some of the world’s leading fitness brands, coached fitness professionals and industry leaders in over 20 countries and has led the educational teams for some of the most prestigious fitness industry names.

Business Mastery with Adam Daniel – Episode 1: The Fundamentals of Business

With so many exciting developments going on at TRX we thought it was time to have another catch up with Nathan. We talk about the latest TRX news... with a load of exciting developments thrown in for good measure. Nathan also shares some insights on the industry and his successful career.

Also, don't forget to check out their education.

A little bit about Nathan...
With nearly 15 years’ experience as a personal trainer, football coach and educator, Nathan is the International Education & Training Manager for TRX Training, leading the development and awareness of TRX education, events and coaching globally. Previously, Nathan lived and worked in Dubai for Arsenal F.C. before moving over to MEFITPRO as their director of education. Nathan has presented at events around the world, including, MEFIT Summit (in Dubai) IDEA (in Las Vegas) and Perform X here in the U.K. Outside of fitness education, Nathan enjoys spending time with his family, travelling and visiting the greatest team the world has ever seen – Aston Villa 🙂

TRX update and insights with Nathan D’Rozario

There is a deeper need for pregnant women to be able to cope with stressors in their pregnancy, as they approach labour and birth and afterwards. Dianne explains how fitness professionals can have a role within this exciting journey.

Here's the link mentioned in the podcast:
https://thepregnancycentre.libsyn.com/episode-33-a-5-minute-moment-with-chantal-traub

A little bit about Dianne...
Dianne Edmonds is a physiotherapist with more than 25 years of experience with pregnancy, postnatal and pelvic floor education, treatment and fitness programmes. Dianne was the lead physiotherapist and project officer for the Pelvic Floor First project campaign, run by the Continence Foundation of Australia, and is a Pelvic Floor First ambassador. Dianne is the director and founder of The Pregnancy Centre and completed her Elite Personal Training course in 2013.

Tools you can use with your pregnant clients - Dianne Edmonds chats to Teresa Wheatley

In this episode Adam explores how to grow your community, nurture your network and how to master a growth mindset.

A little bit about Adam...
Adam Daniel is an accomplished sportsman, fitness entrepreneur and a Performance and Personal Impact Coach with an innate desire to see individuals, teams and businesses truly thrive. He has developed and delivered educational programmes for some of the world’s leading fitness brands, coached fitness professionals and industry leaders in over 20 countries and has led the educational teams for some of the most prestigious fitness industry names.

Adam Daniel - Business Mastery - Episode 3.

Dr Linia Patel has a BSc degree in biochemistry and physiology and has recently achieved a PhD in public health. Linia is a leading dietitian and sports nutritionist. Her passion is translating nutritional science into easy-to-digest and practical advice.

The Link Between Stress and Back Pain with Justin Price

FitPro Podcast

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