Sleep&Meditation

rain

sleep

for sleeping only

Rain

nature

Now its time for Relaxation..... 1 hour Sleep Meditation .Relaxing Rain and Thunder Sound .

Relaxing Rain and Thunder Sound , Sleep Meditation

1 Hour Of Japanese Instrumental Music

Zen Spirit- Japanese Music Relaxing Songs And Sounds Of Nature

Grasshoppers - Soothing Sounds for Deep Sleep, Calm Down Your Toddler, Sleep Through the Night

Rain Sounds for Sleep

Rain Sounds for Sleep – Soothing and Relaxing Rain Drops for Better Sleep, Cure Insomnia, Sleep Aid, Nap Time, Healing Therapy Rain Before Sleep

Nature is letting loose with buckets of rain while soothing ocean waves lap against shore. This relaxing rain sound blocks out the storm of stress that swirls around our lives, letting us find a moment of calm. Shield yourself from noisy distractions, banish anxiety and let this rain and ocean sound bring you peace.

This ocean waves rainstorm sound is a great tool for helping you sleep, study, soothe a baby, or for general relaxation.

10 hour version on YouTube: https://www.youtube.com/watch?v=sdkwyDStUD4
purchase mp3: https://relaxingwhitenoise.com/products/rain-ocean-sounds-for-sleep-studying-soothing-baby-mp3

Check out our Rain Sounds Playlist for more ocean & rain sounds: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2018. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Rain + Ocean Sounds for Sleep, Studying, Soothing Baby (75 Minutes)

It's a perfect storm out there of steady rainfall that will help you fall asleep or study. Or maybe it will help you perfect your mime routine. Not sure how you'll use this sound, but I'm betting it will help you get results. Clear your mind and be your best.

10 hour version on YouTube: https://www.youtube.com/watch?v=PpC2Bx1cA7k
purchase mp3: https://relaxingwhitenoise.com/products/perfect-rain-sounds-for-sleep-or-studying

Check out our Rain Sounds Playlist for more storm sounds: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2016. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Perfect Rain Sounds for Sleep or Studying (75 Minutes)

Heavy Thunderstorm Sounds  Relaxing Rain Ambience For Sleep

If you wish to download this in full HD lossless quality, follow this link:
***Purchase on Bandcamp in WAV***
https://rjstefanski.bandcamp.com/track/relaxing-rain-and-loud-thunder

One of my first edits from my library of found sounds: "Relaxing Rain and Loud Thunder" is designed as a brief intro into my perspective on contemporary field recording. This is actually a few different storms, recorded in different times in various places piled up on top of each other to create a uniquely soothing three and a half minutes. Use good headphones and listen loud, but be ready for those loud cracks of thunder! More of my rain recordings:
https://soundcloud.com/rjsfoundsounds/city-storm-pt-03-rolling-thunder-hd-field-recordings
https://soundcloud.com/rjsfoundsounds/city-storm-pt-05-sudden-downpours-of-relaxing-rain-with-rolling-thunder-hd-field-recordings
https://soundcloud.com/rjsfoundsounds/rj-stefanski-midsummer-thunderstorm-field-recording-96-khz-24-bit
https://soundcloud.com/rjsfoundsounds/r-j-stefanski-20-x-2-05-romeo
https://soundcloud.com/rjsfoundsounds/rj-stefanski-city-rain-falling-on-umbrella-hd-field-recordings-nyc-96k-16bit-wav
https://soundcloud.com/rjsfoundsounds/sound-therapy-sessions-001-quiet-rain-thunder-and-waves
All Sounds Property of Ryan John Stefanski 2013-2020
New artwork / image by R.J. Stefanski July 1 2020.

self titled single

"Relaxing Rain and Loud Thunder"

Bandcamp Download

Relaxing Rain & Loud Thunder (Ambient Calm Field Recording for Sleep, Relaxation Meditation, Yoga)

Thunderstorm sounds in Norway (Loopable) for sleeping, relaxing, meditation, homework, and studying. These soothing gentle thunder and rain sounds will create a calming atmosphere for deep sleep and relaxation. Nature sounds create natural white noise that can help you sleep or study better by helping to drown out distracting background noises. We hope you enjoy these relaxing thunderstorm sounds for sleep and relaxation.

😔 Unfortunately Soundcloud doesn't currently have a seamless gap-less cross-fade feature like Spotify or iTunes yet... For a better experience, you can listen at the following places (or buy the MP3 from our website).

☔ YouTube: https://youtu.be/dWoIljGEOQ4
☔ Spotify: http://bit.ly/rainsoundssleepclub
☔ Buy MP3: https://goo.gl/4PHPiZ

Thunderstorm Sounds for Sleep (Loopable) Best of

Thunderstorm Sounds in Norway (Loopable)

Heavy thunderstorm sounds at night(Loopable) for sleeping, relaxing, meditation, homework, and studying. These soothing gentle thunder and rain sounds will create a calming atmosphere for deep sleep and relaxation. Nature sounds create natural white noise that can help you sleep or study better by helping to drown out distracting background noises. We hope you enjoy these relaxing thunderstorm sounds for sleep and relaxation.

😔 Unfortunately, Soundcloud doesn't currently have a seamless gap-less cross-fade feature like Spotify or iTunes yet... For a better experience, you can listen at the following places (or buy the MP3 from our website).

☔ YouTube: https://youtu.be/gVKEM4K8J8A
☔ Spotify: bit.ly/rainsoundssleepclub
☔ Buy MP3: https://goo.gl/ahXzLo

Thunderstorm Sounds for Sleep (Loopable) Best Of

Heavy Thunderstorm Sounds at Night (Loopable)

Rain and Thunder Sounds in a Foggy Forest (Loopable) for sleeping, relaxing, meditation, insomnia, homework, and studying. These soothing gentle thunder and rain sounds will create a calming atmosphere for deep sleep and relaxation. Nature sounds create natural white noise that can help you sleep or study better by helping to drown out distracting background noises. We hope you enjoy these relaxing thunderstorm sounds for sleep and relaxation. Please share this natural sleep aid with family and friends who have sleeping problems or trouble relaxing.

😔 Unfortunately, Soundcloud doesn't currently have a seamless gap-less cross-fade feature like Spotify or iTunes yet... For a better experience, you can listen at the following places (or buy the MP3 from our website).

☔ YouTube: https://youtu.be/nRBCFsU_KDc
☔ Spotify: bit.ly/rainsoundssleepclub
☔ Buy MP3: https://goo.gl/Yr7Gny

Thunderstorm Sounds for Sleeping (Loopable) Best Of

Rain & Thunder Sounds in a Foggy Forest (Loopable)

Powerful Storm, sea waves, rain, thunder, and heavy wind sounds off the Atlantic Coast (Loopable) for sleep, relaxing, insomnia, meditation, homework, and studying. These soothing gentle thunder and rain sounds will create a calming atmosphere for deep sleep and relaxation. Nature sounds create natural white noise that can help you sleep or study better by helping to drown out distracting background noises. We hope you enjoy these relaxing thunderstorm sounds for sleep and relaxation. Please share this natural sleep aid with family and friends who have sleeping problems or trouble relaxing.

😔 Unfortunately, Soundcloud doesn't currently have a seamless gap-less cross-fade feature like Spotify or iTunes yet... For a better experience, you can listen at the following places (or buy the MP3 from our website).

☔ YouTube: https://youtu.be/-i8IMw5WeXc
☔ Spotify: bit.ly/rainsoundssleepclub
☔ Buy MP3: https://goo.gl/rYK84U

Powerful Storm & Sea Sounds off the Atlantic Coast (Loopable)

Thunderstorm and Rain Sounds in a Norwegian Village (Loopable) for sleeping, relaxing, meditation, homework, yoga and study. These soothing gentle thunder and rain sounds will create a calming atmosphere for deep sleep and relaxation. Nature sounds create natural white noise that can help you sleep or study better by helping to drown out distracting background noises. We hope you enjoy these relaxing thunder storm sounds for sleep and relaxation. Please share this natural sleep aid with family and friends who have sleeping problems or trouble relaxing.

😔 Unfortunately, Soundcloud doesn't currently have a seamless gap-less cross-fade feature like Spotify or iTunes yet... For a better experience, you can listen at the following places (or buy the MP3 from our website).

☔ YouTube: https://youtu.be/oxz8Nym9bmc
☔ Spotify: bit.ly/rainsoundssleepclub
☔ Buy MP3: https://goo.gl/QX6W4B

Thunderstorm and Rain Sounds in a Norwegian Village (Loopable)

Rain & Thunder Sounds On A Tin Roof (Loopable) for sleeping, relaxing, meditation, homework, yoga, insomnia, homework, and study. These soothing gentle thunder and rainstorm sounds will create a calming atmosphere for deep sleep and relaxation. Nature sounds create natural white noise that can help you sleep or study better by helping to drown out distracting background noises. We hope you enjoy these relaxing thunderstorm sounds for sleep and relaxation. Please share this natural sleep aid with family and friends who have sleeping problems or trouble relaxing.

😔 Unfortunately, Soundcloud doesn't currently have a seamless gap-less cross-fade feature like Spotify or iTunes yet... For a better experience, you can listen at the following places (or buy the MP3 from our website).

☔ YouTube: https://youtu.be/rLdpprJ3jeE
☔ Spotify: bit.ly/rainsoundssleepclub
☔ Buy MP3: https://goo.gl/EB236R

Rain & Thunder Sounds On A Tin Roof (Loopable)

Thunderstorm sounds (Loopable - Long Recording). Relaxing rain and thunder sounds for sleeping, meditation, insomnia, homework, and study. These soothing nature sounds will create a calming atmosphere for deep sleep and relaxation. Listen to the falling rain and gentle thunder as you drift off into a peaceful sleep at night. These relaxing sounds are also great for studying and doing homework. They create natural white noise that can help drown out distracting background noise. We hope you enjoy these relaxing thunder and rain sounds for sleeping, relaxing, meditation, and study. Please share this ambient natural storm recording with family and friends if they suffer from insomnia or sleeping problems.

Rain Sounds Club 😴🌧️☔

☔ YouTube: youtu.be/dWoIljGEOQ4
☔ Spotify: bit.ly/rainsoundssleepclub
☔ Buy MP3: goo.gl/4PHPiZ

Thunderstorm Sounds(Long Recording) Relaxing Rain & Thunder Sounds for Sleep, Insomnia or Study 🌧️

This set "Relaxing Nature Sounds" is a quick sampling of some of our basic nature sounds available at Nature Sounds FM. To listen to and download more relaxing sounds and nature sounds visit NatureSounds.FM.

Evening Loons

Native American Flute with a 2hz Binaural Beat and nature sounds.  This is a C# flute in 432hz tuning.. The flute was made by Lee Nix in St. Louis, Mo. 

 http://farpointflutes.com

Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. This works best with headphones because binaural beats are panned hard left and right which forces the brain to synchronize the two tones. The tone is C#, 68.05hz.

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com

Native American Flute #1 (2hz Binaural Beat)

Nature Therapy produce high-quality nature sound recordings for sleeping, relaxing, meditation, and study. They have over 100,000 subscribers on YouTube & millions of video views. They are also available on all the major streaming platforms (see links below).