Our mission is to make the world healthier and happier through the super power of calm.
There are lots of benefits to meditation, such as decreasing anxiety, worry and stress.
It enhances self-awareness, self-acceptance and patience. And it strengthens our resilience amidst uncertainty and adversity.
Calm is all about mindfulness, the practice of paying attention to our thoughts, emotions and experiences without judgement.
When we’re able to maintain moment-to-moment awareness, we can make the choices that best serve us in life. If you’re like us, you were drawn to mindfulness and meditation to live a happier, more peaceful, authentic life.
"Calming" is the leading YouTube channel for Sleep Music, Relaxation Music, Meditation Music (Tibetan Music, Tibetan Singing Bowl Music and Shamanic Music), Healing Music, Study Music, Reiki Music, Zen Music, Spa and Massage Music, and Yoga Music. Yellow Brick Cinema’s Instrumental Music includes relaxing Guitar music, Piano music and Flute music.

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