The Og Vid i took the sound off from:
https://youtu.be/IX0r4H2i9uY

Hoist the Colours (Pirates of the Caribbean) YouTube Cover

Hoist The Colours x He's a Pirate | EPIC VERSION (feat. Colm McGuinness)

This week Jan needs another week off to recover and rediscover his voice. In the meantime Red and Rasmus are joined by Kevin Sharkey to talk about Movember, men’s mental health and Team Sharkattack’s Movember fund raiser. We talk a little bit about suicide, depression and cancer, but not in a too serious way. 

If you need someone to talk to, reach out. Either to us or someone close to you, we’re all here to listen and support.

More information:
About movember, men’s mental health, and prostate and testicular cancer: https://movember.com/
About the ALEC conversation model: https://conversations.movember.com/en/ALEC/

Focuses of the Week:
Red Smith:
The Fall of the House of Usher - https://www.imdb.com/title/tt15567174/
Bodies - https://www.imdb.com/title/tt18347622/
Rasmus Loen:
Nils Anderssen - https://www.instagram.com/nils_anderssen/
One Piece - https://www.imdb.com/title/tt11737520/
Kevin Sharkey:
Welcome to Wrexham - https://www.imdb.com/title/tt14674086/

Kevin Sharkey:
Instagram: https://www.instagram.com/sharkattack1979/
Support Team Sharkattack: https://movember.com/m/13558526?mc=1

2/3rds Focused:
Patreon: https://www.patreon.com/TwoThirdsFocused
Instagram: https://www.instagram.com/twothirdsfocused/
Email: twothirdsfocused@gmail.com
Facebook: https://www.facebook.com/Two-Thirds-Podcast-102514625529627

Red Smith:
Patreon: https://www.patreon.com/TheRedsmith
YouTube: https://www.youtube.com/c/TheRedsmithWorkshop
Instagram: https://www.instagram.com/the_redsmith/

Jan Maxvell:
Website: https://www.nerdinventor.com/
YouTube: https://www.youtube.com/@JanMaxwell_Photography
Instagram: https://www.instagram.com/jan_maxwell/
YouTube: https://www.youtube.com/c/NerdInventor
Instagram: https://www.instagram.com/nerd_inventor/

Rasmus Loen:
Patreon: https://www.patreon.com/rasmusloen
YouTube: https://www.youtube.com/c/rasmusloen
Instagram: https://www.instagram.com/rasmusloen
Website: http://loensmed.no/

Ep.115 - Healthy Minds with Kev Sharkey

Two Thirds Focused

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