Name: I Am Here Now In This Short Meditation by Right Brain Liaisons
Duration: 6 min 30 s
Description: A short, 6 minute meditation to ground your energy, calm your mind and refocus your awareness.

A collection of Dharma talks from Jack Kornfield

Take The One Seat - Jack Kornfield

A short, 6 minute meditation to ground your energy, calm your mind and refocus your awareness.

I Am Here Now In This Short Meditation

I am a passionate student, practitioner, guide and teacher of meditation and mindfulness. I love to explore the nature of reality and Self, in order to live a life free of stress and suffering. 

I offer corporate training, one-on-one coaching, and community and group classes, helping people cultivate wellbeing, resilience, creativity and performance.

Visit my website for more info or to get in touch: www.rightbrainliaisons.com

I Am Here Now In This Short Meditation

Right Brain Liaisons

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