SWITCH is an incredible new fitness program that combines carefully selected aspects of cardiovascular training, functional training, boxing, plyometric training, core stability and power-flow yoga to create a perfectly balanced playground for the body and soul.

Utilizing cutting edge equipment, facilities, lighting and sound, SWITCH is the ultimate power hour.

Classes are run by highly trained instructors and assistants focused on ensuring participants’ form and functionality to achieve optimal results and guard against injury. Each session is uniquely designed to challenge the body and stimulate the mind. Participant pairs SWITCH between workout stations. Like an electrical circuit that activates potential energy in a continuous flow between various parts, SWITCH is an energy field generating power through connectivity.

This is a new chapter in physical training and holistic wellness.

Get Wired. Get Inspired

At SWITCH Powered by Steve Uria

Please visit https://www.mixcloud.com/djwags for updated mixes.

Dj Wags, originally from Cape Town but now living in Johannesburg, has been djing at clubs around South Africa for the past 10 years.

In 2011 5fm went in search of a new, rising Ultimix@6 star Dj. Hundreds of mixes were sent through and after an intense on-air competition, Dj Wags was crowned the winner.

2012 was a phenomenal year for Dj Wags, which saw him play to adoring crowds across the country from Cape Town to Durban and even Zimbabwe and Mozambique. He also headlined Pinkie Fest, which attracted over 8000 people in August 2012.

In 2013 Dj Wags took up a residency on the 5fm breakfast show with Gareth Cliff, and his weekly ‘weekend baby’ mix had the whole of South Africa dancing in their cars every Friday morning. 

Dj Wags released his first compilation disc as part of Bump 33 in October 2013 and has now joined the highly successful Bump brand with more releases due in 2014.

Our music is scientifically formatted to help you exceed your fitness goals, motivating you to work out longer, harder – and have a lot more fun doing it. WorkoutMusic.com - Motivation To Move!

Cape Town based DJ and Cafe Caprice resident. | For bookings/inquiries click the link below. | 🇿🇦 🇬🇷

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