You can't be a Black Jacket White Jacket. Hello White Woman, It's time to stand and be an Ally. It's not only when you watch something horrific on the news and share your horror on social media. It's in everyday moments. Have a listen to learn more.

Black Jacket White Jacket

"Thank The Grief It's Friday" is a solo-podcast series hosted by TV Host, Speaker, Grief Educator and Sassy Trinidadian-Canadian V. Ophelia Rigault. Ophelia speaks directly to on topics of race, privilege, mental health and other uncomfortable topics in short snippets. Each episode is about 5 to 15 minutes in length. 

Ophelia shares her strong opinions and intoxicating energy with an intuitive eye and sometimes fun viewpoint to discuss the naked truth on Greif, Racism, Resliencey, Mental Health and healing. 

It will be a space on Friday nights where we you can explore how grief and loss have impacted and transformed your life. As we come to the end of the week, our regular routine comes to a close – and we are left with a void – a quiet time on Friday night, where grief becomes that uninvited dinner guest. We will have an open and brave conversation on what grief recovery and healing "really" looks like and how you can find ways to move through greif and loss.