Name: 10 Minute Prayer of Gratitude by Vaz Sriharan
Duration: 10 min

This Affirmation Meditation is created to synchronise you with the Flow State of the Universe. Miracles, synchronicity, flow is a natural state of life. Invite this in to yours through your free will intention. Shift your perception and intention to that which serves your Higher Purpose, Your Soul, Creation. You are a Miracle. Enter the Flow State of Your Miraculous Life.

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𝘝𝘢𝘻 𝘪𝘴 𝘢 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘨𝘶𝘪𝘥𝘦, 𝘩𝘦𝘢𝘭𝘦𝘳 𝘢𝘯𝘥 𝘸𝘳𝘪𝘵𝘦𝘳. 𝘏𝘦 𝘰𝘧𝘧𝘦𝘳𝘴 𝘩𝘪𝘴 𝘶𝘯𝘪𝘲𝘶𝘦 𝘣𝘭𝘦𝘯𝘥 𝘰𝘧 𝘥𝘦𝘷𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭𝘪𝘵𝘺, 𝘳𝘦𝘧𝘭𝘦𝘤𝘵𝘪𝘯𝘨 𝘢 𝘩𝘦𝘢𝘳𝘵𝘧𝘦𝘭𝘵 𝘴𝘶𝘳𝘳𝘦𝘯𝘥𝘦𝘳 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩 𝘵𝘰 𝘢𝘸𝘢𝘬𝘦𝘯𝘪𝘯𝘨. 𝘏𝘦 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 𝘰𝘱𝘦𝘯 𝘵𝘰 𝘴𝘱𝘪𝘳𝘪𝘵 𝘴𝘪𝘯𝘤𝘦 𝘢 𝘤𝘩𝘪𝘭𝘥 𝘢𝘯𝘥 𝘶𝘴𝘦𝘥 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘨𝘳𝘰𝘸𝘵𝘩 𝘵𝘰 𝘦𝘭𝘦𝘷𝘢𝘵𝘦 𝘧𝘳𝘰𝘮 𝘰𝘷𝘦𝘳 𝘧𝘪𝘧𝘵𝘦𝘦𝘯 𝘺𝘦𝘢𝘳𝘴 𝘰𝘧 𝘪𝘯𝘵𝘦𝘯𝘴𝘦 𝘥𝘦𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯. 𝘛𝘰𝘥𝘢𝘺 𝘝𝘢𝘻 𝘥𝘦𝘷𝘰𝘵𝘦𝘴 𝘩𝘪𝘴 𝘵𝘪𝘮𝘦 𝘣𝘦𝘵𝘸𝘦𝘦𝘯 𝘤𝘳𝘦𝘢𝘵𝘪𝘯𝘨 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯𝘴, 𝘱𝘳𝘢𝘺𝘦𝘳𝘴, 𝘰𝘧𝘧𝘦𝘳𝘪𝘯𝘨 𝘳𝘦𝘵𝘳𝘦𝘢𝘵𝘴 𝘢𝘯𝘥 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘵𝘪𝘯𝘨 𝘪𝘯 𝘩𝘶𝘮𝘢𝘯𝘪𝘵𝘢𝘳𝘪𝘢𝘯 𝘱𝘳𝘰𝘫𝘦𝘤𝘵𝘴. 𝘍𝘰𝘶𝘯𝘥𝘦𝘳 𝘰𝘧 𝘓𝘰𝘯𝘥𝘰𝘯 𝘊𝘰𝘭𝘭𝘦𝘨𝘦 𝘰𝘧 𝘚𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭𝘪𝘵𝘺, 𝘋𝘪𝘷𝘪𝘯𝘦 𝘐 𝘈𝘔 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘴𝘴𝘪𝘰𝘯𝘴.

𝗪𝗶𝘀𝗱𝗼𝗺, 𝗜𝗻𝘀𝗶𝗴𝗵𝘁, 𝗣𝗼𝗱𝗰𝗮𝘀𝘁, 𝗗𝗲𝗲𝗽𝗲𝗿 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀 & 𝗠𝗼𝗿𝗲
https://vazsriharan.substack.com

Blessings on your Journey
Vaz

Enter the Flow State

Ho'oponopono Practice

This is a devotional prayer of gratitude that can be practised in the morning or evening, or whenever you wish to cultivate gratitude, appreciation and love. This is a prayer to All That Is, the Universe, the Creator, Life itself - to offer heartfelt thanks to honour the Sacred. When we anchor gratitude in our hearts, we begin to see through our hearts, the mystical wonder that is all around and within. Blessings on your journey.

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𝘝𝘢𝘻 𝘪𝘴 𝘢 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘨𝘶𝘪𝘥𝘦, 𝘩𝘦𝘢𝘭𝘦𝘳 𝘢𝘯𝘥 𝘩𝘶𝘮𝘢𝘯𝘪𝘵𝘢𝘳𝘪𝘢𝘯. 𝘏𝘦 𝘰𝘧𝘧𝘦𝘳𝘴 𝘩𝘪𝘴 𝘶𝘯𝘪𝘲𝘶𝘦 𝘣𝘭𝘦𝘯𝘥 𝘰𝘧 𝘥𝘦𝘷𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭𝘪𝘵𝘺, 𝘳𝘦𝘧𝘭𝘦𝘤𝘵𝘪𝘯𝘨 𝘢 𝘩𝘦𝘢𝘳𝘵𝘧𝘦𝘭𝘵 𝘴𝘶𝘳𝘳𝘦𝘯𝘥𝘦𝘳 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩 𝘵𝘰 𝘈𝘸𝘢𝘬𝘦𝘯𝘪𝘯𝘨. 𝘏𝘦 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 𝘰𝘱𝘦𝘯 𝘵𝘰 𝘚𝘱𝘪𝘳𝘪𝘵 𝘴𝘪𝘯𝘤𝘦 𝘢 𝘤𝘩𝘪𝘭𝘥 𝘢𝘯𝘥 𝘶𝘴𝘦𝘥 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘨𝘳𝘰𝘸𝘵𝘩 𝘵𝘰 𝘦𝘭𝘦𝘷𝘢𝘵𝘦 𝘧𝘳𝘰𝘮 𝘰𝘷𝘦𝘳 15 𝘺𝘦𝘢𝘳𝘴 𝘰𝘧 𝘪𝘯𝘵𝘦𝘯𝘴𝘦 𝘥𝘦𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯. 𝘛𝘰𝘥𝘢𝘺 𝘝𝘢𝘻 𝘥𝘦𝘷𝘰𝘵𝘦𝘴 𝘩𝘪𝘴 𝘵𝘪𝘮𝘦 𝘣𝘦𝘵𝘸𝘦𝘦𝘯 𝘤𝘳𝘦𝘢𝘵𝘪𝘯𝘨 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯𝘴, 𝘱𝘳𝘢𝘺𝘦𝘳𝘴, 𝘰𝘧𝘧𝘦𝘳𝘪𝘯𝘨 𝘳𝘦𝘵𝘳𝘦𝘢𝘵𝘴 𝘢𝘯𝘥 𝘳𝘶𝘯𝘯𝘪𝘯𝘨 𝘩𝘶𝘮𝘢𝘯𝘪𝘵𝘢𝘳𝘪𝘢𝘯/𝘦𝘯𝘷𝘪𝘳𝘰𝘯𝘮𝘦𝘯𝘵𝘢𝘭 𝘱𝘳𝘰𝘫𝘦𝘤𝘵𝘴. 𝘍𝘰𝘶𝘯𝘥𝘦𝘳 𝘰𝘧 𝘓𝘰𝘯𝘥𝘰𝘯 𝘊𝘰𝘭𝘭𝘦𝘨𝘦 𝘰𝘧 𝘚𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭𝘪𝘵𝘺, 𝘋𝘪𝘷𝘪𝘯𝘦 𝘐 𝘈𝘔 𝘛𝘳𝘢𝘯𝘴𝘮𝘪𝘴𝘴𝘪𝘰𝘯𝘴.

𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗺𝘆 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗼𝗻 𝗔𝗽𝗽𝗹𝗲, 𝗦𝗽𝗼𝘁𝗶𝗳𝘆: https://www.vazsriharan.com/podcast

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𝗗𝗶𝘃𝗲 𝗗𝗲𝗲𝗽𝗲𝗿? 𝗘𝘅𝗽𝗹𝗼𝗿𝗲 𝗺𝘆 𝗽𝗿𝗲𝗺𝗶𝘂𝗺 𝗰𝗼𝗻𝘁𝗲𝗻𝘁:

𝗖𝗼𝘂𝗿𝘀𝗲𝘀: https://www.vazsriharan.com/courses
Living in the Mystery
Soul Awakening: Nature of Multidimensional Reality
Peace through Acceptance

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𝟮𝟬𝟮𝟯 𝗣𝗿𝗲𝗺𝗶𝘂𝗺 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻𝘀: https://tinyurl.com/ymftr54k 
Timeline Healing Series, Raising Your Vibration Series, Higher Self Attunement

𝗘𝗻𝘁𝗶𝗿𝗲 𝗔𝗿𝗰𝗵𝗶𝘃𝗲 𝗼𝗳 𝗣𝗿𝗲𝗺𝗶𝘂𝗺 𝗖𝗼𝗻𝘁𝗲𝗻𝘁: 𝟳𝟱% 𝗼𝗳𝗳: https://tinyurl.com/2vbdjvt5 
All Healing Transmissions, Relationship Series, Chakra Series & More

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http://www.vazsriharan.com 

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Blessings on your Journey
Vaz

10 Minute Prayer of Gratitude

This is an affirmational meditation to establish an empowered, strong, protective and connected field around one self. Coming from a place of love, this field emanates warmth and compassion, whilst strengthening a presence of spiritual strength, connection and empowerment. This meditation also intentionally anchors a frequency of a reality that is serving at the highest levels. Use this as a way of tuning yourself for the day or to recenter to an Inner timeless sacred truth.

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𝘝𝘢𝘻 𝘪𝘴 𝘢 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘨𝘶𝘪𝘥𝘦, 𝘩𝘦𝘢𝘭𝘦𝘳 𝘢𝘯𝘥 𝘩𝘶𝘮𝘢𝘯𝘪𝘵𝘢𝘳𝘪𝘢𝘯. 𝘏𝘦 𝘰𝘧𝘧𝘦𝘳𝘴 𝘩𝘪𝘴 𝘶𝘯𝘪𝘲𝘶𝘦 𝘣𝘭𝘦𝘯𝘥 𝘰𝘧 𝘥𝘦𝘷𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭𝘪𝘵𝘺, 𝘳𝘦𝘧𝘭𝘦𝘤𝘵𝘪𝘯𝘨 𝘢 𝘩𝘦𝘢𝘳𝘵𝘧𝘦𝘭𝘵 𝘴𝘶𝘳𝘳𝘦𝘯𝘥𝘦𝘳 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩 𝘵𝘰 𝘈𝘸𝘢𝘬𝘦𝘯𝘪𝘯𝘨. 𝘏𝘦 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 𝘰𝘱𝘦𝘯 𝘵𝘰 𝘚𝘱𝘪𝘳𝘪𝘵 𝘴𝘪𝘯𝘤𝘦 𝘢 𝘤𝘩𝘪𝘭𝘥 𝘢𝘯𝘥 𝘶𝘴𝘦𝘥 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘨𝘳𝘰𝘸𝘵𝘩 𝘵𝘰 𝘦𝘭𝘦𝘷𝘢𝘵𝘦 𝘧𝘳𝘰𝘮 𝘰𝘷𝘦𝘳 15 𝘺𝘦𝘢𝘳𝘴 𝘰𝘧 𝘪𝘯𝘵𝘦𝘯𝘴𝘦 𝘥𝘦𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯. 𝘛𝘰𝘥𝘢𝘺 𝘝𝘢𝘻 𝘥𝘦𝘷𝘰𝘵𝘦𝘴 𝘩𝘪𝘴 𝘵𝘪𝘮𝘦 𝘣𝘦𝘵𝘸𝘦𝘦𝘯 𝘤𝘳𝘦𝘢𝘵𝘪𝘯𝘨 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯𝘴, 𝘱𝘳𝘢𝘺𝘦𝘳𝘴, 𝘰𝘧𝘧𝘦𝘳𝘪𝘯𝘨 𝘳𝘦𝘵𝘳𝘦𝘢𝘵𝘴 𝘢𝘯𝘥 𝘳𝘶𝘯𝘯𝘪𝘯𝘨 𝘩𝘶𝘮𝘢𝘯𝘪𝘵𝘢𝘳𝘪𝘢𝘯/𝘦𝘯𝘷𝘪𝘳𝘰𝘯𝘮𝘦𝘯𝘵𝘢𝘭 𝘱𝘳𝘰𝘫𝘦𝘤𝘵𝘴. 𝘍𝘰𝘶𝘯𝘥𝘦𝘳 𝘰𝘧 𝘓𝘰𝘯𝘥𝘰𝘯 𝘊𝘰𝘭𝘭𝘦𝘨𝘦 𝘰𝘧 𝘚𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭𝘪𝘵𝘺, 𝘋𝘪𝘷𝘪𝘯𝘦 𝘐 𝘈𝘔 𝘛𝘳𝘢𝘯𝘴𝘮𝘪𝘴𝘴𝘪𝘰𝘯𝘴.

𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗺𝘆 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗼𝗻 𝗔𝗽𝗽𝗹𝗲, 𝗦𝗽𝗼𝘁𝗶𝗳𝘆: https://www.vazsriharan.com/podcast

𝗗𝗶𝘃𝗲 𝗗𝗲𝗲𝗽𝗲𝗿? 𝗘𝘅𝗽𝗹𝗼𝗿𝗲 𝗺𝘆 𝗽𝗿𝗲𝗺𝗶𝘂𝗺 𝗰𝗼𝗻𝘁𝗲𝗻𝘁:

𝗖𝗼𝘂𝗿𝘀𝗲𝘀: https://www.vazsriharan.com/courses
Living in the Mystery
Soul Awakening: Nature of Multidimensional Reality
Peace through Acceptance

𝟮𝟬𝟮𝟯 𝗣𝗿𝗲𝗺𝗶𝘂𝗺 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻𝘀: https://tinyurl.com/ymftr54k 
Timeline Healing Series, Raising Your Vibration Series, Higher Self Attunement

𝗘𝗻𝘁𝗶𝗿𝗲 𝗔𝗿𝗰𝗵𝗶𝘃𝗲 𝗼𝗳 𝗣𝗿𝗲𝗺𝗶𝘂𝗺 𝗖𝗼𝗻𝘁𝗲𝗻𝘁: 𝟳𝟱% 𝗼𝗳𝗳: https://tinyurl.com/2vbdjvt5 
All Healing Transmissions, Relationship Series, Chakra Series & More



http://www.vazsriharan.com 

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Blessings on your Journey
Vaz

I Am Strong, Protected, Connected - Prayer

How do labels play a role in how you define yourself? How do they play a role in your healing? Why is that some can heal insurmountable challenges whilst many find it difficult to heal the majority of themes. Why do some processes work for some yet not for others? As a healer I have had to be honest about the healing process which has opened me up to a new way of looking at healing. Blessings on your journey, Vaz

Subscribe to my podcast here:

Apple Podcast: https://podcasts.apple.com/gb/podcast/living-in-the-mystery-podcast/id1705185805 

Spotify: https://open.spotify.com/show/4KNxcRVPPaf8XAdxeX2gso?si=bcb5774b190a4519

Labels & Healing

Doreen Virtue Abundance meditation

let’s restart and recover

In this track I read from Chapter 4 - Heal your Relationships, and do with you an exercise using affirmations around taking your power back from relationships. I give you some insight into Power vs Force, and why power is necessary, it's what you choose to do with power that can be good or bad. I also fill you in on my new online class and how I can support your journey to wellness through my 6 week audio self-paced course.

Find out more about the book here: www.howtobewellbook.com
And about my class here: www.howtobewellclass.com
And about me here: www.abby-wynne.com

How to Be Well - Take your Power Back in Relationships

Welcome back!
This recording is best listened to lying down with headphones on just before bedtime.

Sleep is something everybody needs, when we sleep our body heals and repairs itself.  Often listening to Meditation and Hypnotherapy allows you to relax the mind and while we sleep our body can heal.  Relaxation is a vital part of an effective hypnotherapy session.  I hope this Podcast will help you have a restful sleep and allow your body to heal. 
Suzi x

Hypnotherapy - Heal Your Body While You Sleep

This meditation is a healing of the inner child.
The inner child is the part of ourselves which has been damaged or influenced y our life in the physical world.
Learn how to get in touch with the inner child, heal them and heal yourself.  
Warning - this meditation may engender strong emotional responses.

Inner Child Healing meditation

Are you ready to fall into a deeper sleep and wake up feeling realigned, renewed & revived!  Power sleep meditations are all you need!

Return To Love. Release The Stress. Sleep Meditation

Welcome! This library offers transformational content to support your journey - deep meditations, healing journeys, and consciousness activation.

Whether you're here for deep meditation, healing journeys, or consciousness activation, this library offers pathways into transformation.

Whether you're seeking healing, awakening, or deeper connection with reality, 
these recordings create pathways into profound transformation.

Vaz discovered the power of integrating spirituality, psychology, and energy healing through his own emergence from 15 years of depression. He founded the London College of Spirituality (16,000+ members) and has been guiding others through transformation ever since.

Background: Transpersonal Psychotherapy, Insight Timer Premium Instructor.

🎁 Start here: Free 21-day consciousness journey: https://vazsriharan.podia.com/21-days-to-raise-your-vibration

For courses & deeper exploration:
https://vazsriharan.podia.com

May this work serve your highest evolution.

10 Minute Prayer of Gratitude

Vaz Sriharan

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