I didn’t get the part of the bo who wanted to bit up little Sam in this process, I guess later on that we represented by the part of the tough guy.

Deeply moving and healing just through listening. Incredible work. Thanks for making this public.

Wow! I’ve just started getting into IFS for myself. And this session inspired me to work specifically on an experience that I had very much like yours. Sam, thank you for sharing such a vulnerable moment of your life with the world. You’re making the world a better place. And Dick, I’m impressed by your skills as a therapist, and grateful for the work you’ve brought the world. It’s on my bucket list to shake your hand.

I’m sorry, but I don’t understand how quickly you were able to not only accept this multi-part theory, but also then significantly engage with those parts and have what sounded like a significant healing moment

Thanks for sharing this vulnerable moment.

i am reading the book rn and this has brought IFS so much closer and made it so much more accessible. thank you for your courage and vulnerability

A fascinating listen. Thanks for your vulnerability Ben!

thank you Sam,  How did you pick this memory of your 13 year old self. Did it stand out in particular, or as especially formative? Curious how one would work on a slew of younger episodes , One memory at a time? by themes?  Part of me wouldn't  know where to begin.  Thanks again.  -j

“This journey is so much more than just a musical experience, it's an expression of my gratitude and connection i feel deep inside. Connecting with each element, i bow.
Nature is my home. I feel her, I see her, I hear her . All around me .Above and below.
Great spirit i give thanks.“

Lenka

All tracks written & produced by Lenka Petrovicova , recorded mixed and mastered by Tom Loescher

List of instruments played by Lenka:
AIR:  transverse flute, chacapa(grass fan), nose flute, koshi
 bells, sansula, atmospheric synthesizer, 
WATER: crystal bowl, water , kailani, guitar, sansula,
EARTH: shamanic drum, shruti box, ngoni, rattle, 
FIRE: tanpura ,drum, rattle, African marimba, 
ETHER: monochord, hang drum, vocals 

Oona Venturini: vocals, singing bowl, chimes, udu, kailani on ETHER
Johanna Julia Wakonig: vocals,viola,violin on FIRE
Michael Märkle: didgeridoo,kailani,vocals on ETHER & EARTH
Azuni El'aena Raphael: vocals on ETHER
Nikola Khandro: vocals on ETHER
Tom Loescher: vocals on ETHER

Cover Art by Lenka Petrovicova

Give & Receive

Lov Lenka - Ether

melt session | NIIX | january 17

DJ César Chunk (Peru) @ Ecstatic dance Prague 21/3/2025

Shika Shika is delighted to welcome once again Joaquín Cornejo, after his EP Barro (2009).

“Cabuya” is the new EP that Joaquín brings us from Ecuador, a sonic journey that explores sensitive and enveloping landscapes. Inspired by spiritual jazz and the nuances of ambient jazz, Cornejo weaves a musical universe where each track is a thread that connects deep emotions and atmospheric textures. Through organic rhythms and ethereal harmonies, the artist invites us to immerse ourselves in an introspective and captivating journey.

Tulsi:
Vocals by One Kind Eye
Double bass by Felipe Cornejo
Production by Howdu & Joaquín Cornejo

Cabuya

Download

Joaquín Cornejo - Tulsi (feat. Howdu, One Kind Eye & Felipe Cornejo)

Summer Solstice Dj Set la F.O.C 2025
111 min. 11 sec. journey

Family Of Consciousness 𖤓 Extatic Tribal Dance 𖤓 Folclorescent

@Sacbe. Lunae Ortus

Warm wavering ripples, 
Rolling waves 
Shimmering trickles...

Glowing immersion,
streamlined,
Energy dispersion...

Love is a Massage,
true home,
Wholesome, loving devotion...

******
Tracklist:

Bonnie Beecher - Come Wander With Me
Wanderwelle - Oviri
Chi - Twisted Camel
Alex Mendies - Eirini I
RLHBSLCN - Aegh
Berliner Ring - The Essex
Luis Paniagua - Aflamencada
Michael Sterns - Monk with a Bell
Yuho - Forest of Help
Blamstrain - Sunday Dub - 6pm
Wanderwelle - An Offering of Gratitude
Toki Fuko - Spring Ray
Synne - Dansa Ikke Grate Na
Yagya - Rigning Einn
El Buho - Mot Mot
Francis Harris - Radiofreeze
Dorisburg - Tecken
Matthew Jonson - When Love Feels Like Crying
Refracted - Enlightenment
Yagya - The Great Attractor
Ignacio Aguilera Bericochea - R2 & R3
Voices from the Lake - Circe
Feral - Descending (A Shaman's Dub)
The Stranger - So Pale it Shone in the Night
Landhouse & Raddantze - Sanssouci (Steffen Kirchhoff Remix)
Fuko - Forest (Winter Session)
Ricardo Villalobos & Max Loderbauer - Reblazhenstva
Jascha Hagen - Mountains
Ø - Unien Holvit
Mas - Anata
Valentino Mora - Yant Suea
Benjy Wertheimer & John de Kadt - Tabla Breath
JaJa - Yahgan 
Rainer Tillaman - Uniting And Harmonisation - The Return
David Crosby - Orleans (Peter Edit)

⬇ Download

Deep Wave Massage - Mix

A mix I recently made for the Brooklyn based radio station HalfmoonBK. Full of great tracks that have been very influential in my own productions recently and that I've been playing on my DJ sets. 

Big thanks to the great artists and to @biruk-yacob for inviting me to do this.

Tracklist

Joaquín Cornejo | Mix 4 Halfmoon BK Radio

A deep dive trance wave from Gigi's EnTrance sessions in Sydney Australia. Let it all go.

EnTrance Deepdive Gigi 5rhythms Mix

Richard Schwartz, Ph.D., is the founder of Internal Family Systems, a unique and astoundingly effective modality of psychotherapy that focuses on the various parts within a person. Internal Family Systems, or IFS, views multiplicity of mind as our natural state and our “parts” as sub-personalities that may be healed and transformed by bringing the Self into its rightful role as leader of the internal system. In this interview, he guides Sam through some transformational trauma work.

Richard Schwartz: Internal Family Systems (IFS) Process with Sam

This is the recording of the live improvised sound ceremony that we offered on Nov. 4th from our home "Casa Colibri" in Costa Rica for the fundraising event to support a tree nursery reforestation project to help grow a new food forest in an indigenous Huni Kuin village in Brazil. 

Here you can find out more about the project and donate if you feel called to support the Huni Kuin and mother Earth:

https://www.gofundme.com/f/pinuya-tree-nursery

Thank you!

Much love and blessings from Costa Rica

<3

Steffen & Maywa

ALUNA live for the Pinuya Tree Nursery Reforestation Fundraiser Event @ Casa Colibri (Costa Rica)

"Voices of Esalen" features provocative, in-depth interviews with the dynamic leaders, teachers, and thinkers who reflect the mission of the Esalen Institute.

For more about the Esalen Institute, head to esalen.org 

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Richard Schwartz: Internal Family Systems (IFS) Process with Sam

Voices of Esalen

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