David Ji

A Quiet Mind is All You Need - Reading from Maharaj

A Prayer Meditation based on the teachings of A Course in Miracles. The inspiration for this prayer meditation comes from lesson 107 when the daily thought 'Truth will correct all errors in my mind, And I will rest in Him who is my self.' is given.

I hope you enjoy!

Music: The Great Crystal - Kevin Kindle & Llewellyn

Miracle Prayer Meditation For Peace

Lightness

Tantric Buddhist Meditation For Lovers With Krisisna

INSTRUCTIONS

1. Lovers sit in Yab Yam Position [Click the LINK BELOW to learn this position]

http://tantrakrisisna.blogspot.com/2014/05/tantric-buddhist-meditation-for-lovers.html

2.Lovers Hum OM at 7 Chakras for 2 minutes each, all the way up and then come down to the 1st Chakra again .

[Click the LINK BELOW  to LEARN ABOUT THE 7 CHAKRAS]

http://chakraenergy.com/seven.html

[Duration: 7 Chakras x 2 minutes each = 14 minutes and plus 2 minutes to come down to the 1st Chakra again. That is 16 minutes of Humming]

[DOWNLOAD this complimentary MP3 Track. Follow the Track –Change the Chakra after each Big Bell Sound]

3. After the Humming, Lovers look at each other's eyes and share LOVE and bow before each other to show RESPECT [Duration 1 minute]

OM AH HUM BAJRA GURU PEMA SHIDHI HUM





Tantra Chakra Meditation With Krisisna

DOWNLOAD NOT AT - www.kamariandmanvir.love/store

Thank you for listening and we hope that you enjoy our musical offerings. Please feel free to Like, Share and Subscribe.

Akashik Recordings proudly presents 'Ong Sohung' taken from Kamari & Manvir's second Album 'Aquarian Technology'.

Ong means creative consciousness and So Hung means "I am Thou." Chanting the word "Hung" stimulates and opens the Heart Chakra.



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Kamari & Manvir - Ong Sohung

02 Hari Om

7 Favourite YouTube tracks on one Album.    

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www.vyanah.com

Tibetan Singing Bowls

Lamb

Tera Naam - Sat Narayan (Chateau Anand Peace Meditation)

Gayatri Mantra-Existence

This is a led meditation practice, as taught at the City Lit and the West London Buddhist Centre.

I encountered this meditation for the first time when I was finding life a little stressful, and there is no doubt that it has helped me immensely since 2007. I would heartily recommend anyone to have a go.

You could start right now, but you might like to read this introduction that Jinananda once wrote:

The first thing is to find a quality of stillness.  It is possible to move or walk with this quality of stillness, but in this practice, you can start to develop it by being physically still.  You can move during the practice, but the invitation of the practice is not to fidget. 

If you need to, you can lie down to do the practice, but if you can, you should sit up, in a chair or on the floor, either kneeling astride cushions, or if sitting cross-legged, sitting high enough on cushions so that the knees are lower than the hips. 

The aim of the practice is to cultivate a concentrated appreciative attention to our moment-by-moment experience of the breathing process. 

There are four stages, or approaches, to the practice.  Each of these stages represents a slightly different way of being aware of the breath, of being aware of in the breath.  Starting with the easiest, and working towards the stage requiring the most delicate focus of concentration. 

Mindfulness is not about closing down or cutting off our thinking, it is not an exercise in fixing or forcing the attention.  It simply provides our thinking with something to come back to when it becomes aware of what it is doing. 

We are being mindful at the very moment that we realize that our mind has been all over the place.  Coming home to the breath, we are coming home to ourselves.  Without trying to stop the mind doing what it wants to do, we are centring the mind, settling it.

You can find other meditations of Jinananda's on jonfrewin's soundcloud page.

A guided Mindfulness of Breathing meditation for beginners, by Jinananda

This is a track I was part of for the benefit compilation "Protectors" of the Standing Rock Camp - the money raised goes to supporting the brave people protesting, specifically the Medic & Healer Council supporting the health of the local community as well as the needs of the water protectors maintaining the camps. Please spread the word: the full album has a great variety of music across many genres.  Produced by William Softmore and Charlie Roscoe.

https://standingrockbenefitalbum.bandcamp.com/album/protectors-standing-rock-benefit-album

Protectors - Standing Rock Benefit Album

Native Power

Learn how to meditate in just 10-minutes and overcome the ‘lies’ and mistakes that stop your meditation success. http://www.wuweiwisdom.com/

In EPISODE #29 of our Walk the Wu Wei series with ordained Taoist monk, therapist and meditation teacher, David James Lees, and life coach, Alexandra Lees, you’ll learn: 

~ the five excuses that stop you from enjoying and benefiting from meditation practice

~ how to manage your ‘monkey mind’ and deal with distracting thoughts when meditating

~ how to easily integrate a short meditation practice into your normal daily routine

~ how to get comfortable and relaxed when meditating

~ how to deal with any false expectations and self-criticism when meditating.

In this video David will also guide you through his favourite powerful 10-minute guided Taoist Centreline Meditation that you can practice at home. (c. 15 minutes into video). **Please do not listen to the guided meditation whilst driving or operating machinery **

More guided Wu Wei Wisdom meditations can be found in our online shop: https://www.wuweiwisdom.com/shop/ 

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David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges.

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Overcome the 5 LIES That STOP Meditation Success  - Walk the Wu Wei #29

Learn how to let go of guilt, shame and regret with our practical advice and tips. https://www.wuweiwisdom.com/... 

In EPISODE #36 of our Walk the Wu Wei series with ordained Taoist monk, therapist and meditation teacher, David James Lees, and life coach, Alexandra Lees, you’ll learn:

~ what causes you to experience guilt, shame and regret, and the impact on your health and happiness

~ how childhood experiences and your upbringing can lead to feelings of guilt, shame and regret and how you can break this pattern and take self-responsibility for your life today

~ how perfectionism, self-criticism and self-doubt feed guilt, shame and regret, and how to break this negative self-harming cycle

~ why avoiding facing up to past situations or using ‘emotional flooding’ techniques to mask feelings of guilt, shame and regret will never work

~ the important spiritual life lesson behind feelings of guilt, shame and regret, and how to learn this vital lesson so you can move on stronger and wiser

~ practical advice and tips to help you explore and overcome feelings of guilt, shame and regret once and for all.

David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and Facebook Group Community members in their Walk the Wu Wei broadcast series.

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David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and Facebook Group Community members in their Walk the Wu Wei broadcast series.

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How to Let Go Of Guilt, Shame + Regret - Walk the Wu Wei #36

*** now on iTunes ***

Musicians:
Flute - Eric David Vaughan
Guitar - Bjorn Vasudev Arstad

Pure Land

Tibetan Sound Bowls 6 - Heart Chakra Meditation - Karunesh

Mantra &Music For Meditation

https://open.spotify.com/album/5NUYbBugLGpFIoMhhK4l24?si=BrnuFvFNTNW8XzrP3a-tow

Tibetan Singing Bowls

Vyanah

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