Astral aerobics

An introduction to breathing meditation, a simple and clear pathway to inner peace...

A guided meditation by Mark Golding

Cycle Of The Sun is an optimistic and relaxing track with a deeper bottom layer. This music will stimulate your imagination when reading, painting or other relaxing activities. You can also choose to explore the deeper lower layers because the music is produced in the natural tuning of 432 kHz instead of the more common 440 kHz. This will help you experience the music differently, more from the heart rather than the head.

Cycle of the Sun (432hz)

Cycle Of The Sun (recorded in 432 Hertz tuning)

✅ "Boost Your Aura" Attract Positive Energy Meditation Music, 7 Chakra Balancing & Healing
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🎶 Have a nice listening! 🎶

🎧 The use of headphones is recommended:
When using headphones (earphones) you will enjoy the rich, balanced, and full sound quality. Without them, the effect of the waves dissolves in the space of the room and cannot directly affect the body.
In any case, if you do not have headphones, the music can be listened to without any problem and obtain benefits (although to a lesser degree), that depend on the quality of the speakers you have.
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✅ 𝐅𝐎𝐋𝐋𝐎𝐖 𝐔𝐒 
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✅ Soul & Mind Relaxation’s deep sleep music have been specifically composed to relax the mind and body. Our music is not designed only for adults, they are suitable for babies, children, and teens who need slow, beautiful, soft, soothing music to assist them to fall asleep. For adults, the effect of the piece is the same. Our soothing music incorporates nature's relaxing sounds to send you into a deep, peaceful sleep. Use our music videos for sleep meditation and allow the dreamy landscape images to move the body and mind into a deep state of relaxation. Fill your mind with our sleep music’s beautiful, soothing instrumental sounds while your brain moves through Theta Waves and Delta Waves, giving you the healing sleep you so richly deserve. Our instrumental music is designed to encourage and enhance relaxation, meditation, brain function and concentration, spa and massage therapy, and healing music therapy. In addition, we use binaural beats (Delta Waves, Alpha Waves, and Theta Waves) to naturally encourage a state of relaxation which is perfect for concentration, meditation, or deep sleep. Our music videos use light, beautiful, calming sounds (some with nature sounds) that leave you feeling refreshed.

✅ 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒!
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✅  𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒:-👉 #meditation and healing, #bost your aura, #positive energy, #deep meditation music, #positive energy boost, # chakra balance and heal, #meditation music, #sleeping music, #study music, # reading music

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Listen on Spotify

"Boost Your Aura" Attract Positive Energy Meditation Music, 7 Chakra Balancing & Healing

Get the full 45-minute track here! http://bit.ly/1ksmIw2

The Delta range is associated with the unconscious mind and sleep state. It also acts as a form of radar as we reach out to seek and understand on the deepest levels of our subconscious. 

With binaural beats of 0.5-4Hz and a carrier frequency of 100Hz, which can help with relieving pain, our goal is to aid you in self-healing and reflection, as well as the sensations of feeling good upon waking.

Healing While In Deep Sleep In The Delta Range - sample

Procyon

Beautiful nature videos and use the relaxing music in youtube channel: https://www.youtube.com/channel/UCf4iMeUCDs0NFkJI03aJSbQ

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BEST RELAXING MUSIC COLLECTION

☯ Shamanic Healing Sounds: http://bit.ly/1N9Df1e

☯Reiki Zen Meditation Music: http://bit.ly/1rkCue7

☯Sleep Music Channel: http://bit.ly/1P2PWCJ

☯Extremely Powerful Brainwave Binaural Beats: http://bit.ly/1SQjAe1

☯Tibetan Singing Bowl Meditation: http://bit.ly/231Q21A

☯Relaxing Flute Music - Playlist: http://bit.ly/1nljZcv

What can you find on our channel?

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relax your body and mind, namaste

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Spiritual Ascension Music | Healing Voices | Sleep Background - Meditation - Reiki - Yoga - Study

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This session contains ethereal soft ambient music in 432Hz. Enjoy while relaxing, meditating, yoga, or use as background music. 


Thank you for watching, please follow if you enjoy this session!

Ethereal Adventure ~ Ambient Healing 432Hz Yoga, Relax, Meditation, Sleep

Root Chakra Healing Frequency 432 Hz Meditation Music - Powerful Relaxing Music
Exclusive Playlist on Spotify: https://spoti.fi/332XJM7 

Beautiful nature videos and use the relaxing music in youtube channel: https://www.youtube.com/channel/UCf4iMeUCDs0NFkJI03aJSbQ

Located at the base of the spine, the pelvic floor, and the first three vertebrae, the root chakra is responsible for your sense of safety and security on this earthly journey. The word Muladhara breaks down into two Sanskrit words: Mula meaning “root” and Adhara, which means “support” or “base.” 

This is the first of the chakras of matter. Balancing the root chakra creates the solid foundation for opening the chakras above. Imagine that you’re laying the foundation for a house in which you’re going to live for a long time. A solid foundation embedded in firm soil will provide the stability you need to create a home filled with joy for years to come.

The root chakra is comprised of whatever grounds you to stability in your life. This includes your basic needs such as food, water, shelter, and safety, as well as your more emotional needs such as letting go of fear. When these needs are met, you feel grounded and safe, and you tend to worry less day to day. 

Whether or not you feel secure now often has less to do with what you have at your disposal and more to do with how safe you felt as a small child. When you consider psychologist Erik Erickson’s stages of development, the first stage—trust versus mistrust—is closely related to your root chakra development. As infants, if your caregivers readily gave you what you needed to survive with consistency, you felt secure in the world. You felt that the world was a place that could be trusted to provide your basic needs. Yet, if your caregivers withheld or delayed in giving you what you needed, or if that giving was inconsistent, you may find yourself with first chakra blockages.

Shamanic Tibetan Chanting Meditation Music

Root Chakra Healing Frequency 432 Hz Meditation Music - Powerful Relaxing Music

Therapeutic music created for harmony, happiness & peace with Gamma waves (contains subtle binaural beats).   http://www.readsrecordings.com

Starfish Relaxation

Apple Music

Starfish Relaxation | Gamma Wave | Harmony, Happiness & Peace

THE CRYSTAL LAKE // Guided Astral Projection

Welcome to the School of Dreaming! 

Whether your intention is Astral Projection or simply a good night's sleep, these Meditations will guide you to fall into that blissful dimension, letting go of the outside world and surrendering to the deep peaceful space within us, beyond our physical forms. 

For sleep induction, listen to the meditations as you drift off to sleep at night. For Astral Traveling I recommend listening in the early hours of the morning - the dreaming hours - about 2 hours before your normal wake up time. At this time you will be rested enough to maintain your conscious lucidity as you slip into a Dreaming cycle. 

Listen in headphones to experience the binaural beats. An eye-mask over your eyes is very helpful to keep your eyes closed and ensure that any light coming in is through your third eye. By the way, they are extremely sleep-inducing so please don't listen while driving (or operating machinery!) 

Just lie down comfortably and relax, follow the voice and enjoy your Astral Journey...

THE CRYSTAL LAKE // Guided Astral Projection

ASTRAL ISLAND // Guided Astral Journey

This meditation will guide you through the gateway to the astral realm, inducing astral projection through a powerful combination of intention setting, hypnotic suggestion, third eye opening, physical body relaxation and astral body engagement. The relaxing background music incorporates powerful theta wave binaural beats. Lie down, relax and enjoy this guided journey to Astral Island, the island of your dreams...

ASTRAL ISLAND // Guided Astral Journey

THE SILVER CLOUD // A Guided Astral Body Activation

This meditation will help you to move your awareness into your astral body. The more awareness we have of our astral body, the easier astral projection becomes... As you listen to the meditation try to keep your mind as alert and focused as possible while allowing your body to fall asleep...

THE SILVER CLOUD // A Guided Astral Body Activation

(Track 3: Deeper Dreams) - Bonus Track Version - Calming and relaxation zen music for stress, anxiety, meditation, sleep and panic attacks. Music by Jon Brooks. Relaxing music to calm your body and mind and promote healing. This music is very popular with those suffering with ANXIETY and STRESS. Add this calming new age music to your music collection and allow yourself some time to slow down; reduce stress and anxiety with this SOOTHING, RELAXING music. "Deeper Dreams" is ideal for HEALING (both physical and emotional), MEDITATION, YOGA, MINDFULNESS, REIKI HEALING, MASSAGE, REFLEXOLOGY, and other RELAXATION techniques. It is highly effective at inducing SLEEP and can be used as a way to help your brain get into a meditative state. The slow tempo and musical structure encourages the heart rate and breathing to SLOW DOWN. This calming music is even more effective if you can listen with headphones on. Use "Deeper Dreams" to help you combat negativity and a wide range of uncomfortable symptoms and sensations. Music by Jon Brooks.

Deeper Dreams

Deeper Dreams (Bonus Track Version)

Deeper Dreams (Bonus Track) Zen Music for Stress & Anxiety, Meditation, Sleep & Panic Attacks

Birdsong recorded in the Cannock Chase Forest (Staffordshire). Relaxing nature therapy.  Contact Rebecca to license this recording for commercial use: http://www.readsrecordings.com

Morning Birdsong Cannock Chase

Morning Birdsong | Nature Sounds | Cannock Chase Forest

The Heart of Reiki

Meditation & Healing Music for Altered States of Consciousness 🎧 1Hr Versions on Youtube! ⬇️ https://www.youtube.com/channel/UCpYoHJQBehUorTJhbOVqYcQ?sub_confirmation=1
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Ethereal Adventure ~ Ambient Healing 432Hz Yoga, Relax, Meditation, Sleep

Wavesource

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