Post-rock Essentials

People Have The Power

Lament

"Need Your Help" is one of the most personal and vulnerable songs we’ve ever created. At its heart, the track is about the universal experience of struggle—the moments when life feels overwhelming, and we’re forced to confront our inner demons. But more importantly, it’s about the realisation that, in those moments, we can’t do it alone. We all need help. Whether it’s from the people we love, the friends who stand by us, or simply those who offer us a hand when we’ve lost our way, this song is a celebration of connection and the strength that comes from accepting support.

For the first time, this song features the band’s members—Josh, Ben W, Dom, and Ben H—singing together. We’ve always been a band that leans heavily on the power of music to express emotion, but *"Need Your Help"* marks a significant moment where we all step up vocally. Each of us, in our own way, shares a piece of our vulnerability. The act of singing these words together represents our collective admission: that there are times when we need to lean on others. It’s a rare and raw moment in our music—one that feels like the most honest and human expression we’ve shared as a band.

The song itself is driven by the theme of reaching out and acknowledging our limitations. It speaks to those times when we feel isolated by our struggles, when we feel like we’re carrying the weight of the world on our shoulders. It’s a powerful reminder that the hardest thing can be admitting we need help, but once we do, we find strength in the people around us. In order to overcome the darkness, to beat our inner demons, we need to allow others into our lives and share the load. The chorus, where all four of us sing together, carries the heart of that message: *“I need your help with this”—a plea for connection, understanding, and the courage to ask for support.

Musically, "Need Your Help" blends vulnerability with hope. The track starts quietly, with a sense of introspection, but gradually builds into something larger and more dynamic. It reflects the journey of coming to terms with the fact that we are not invincible, that we cannot face our struggles alone. The music swells as we come together, both musically and emotionally, creating a sense of unity and strength that mirrors the song's message of accepting help and finding connection in the darkest times.

This song also marks a shift in our sound. While we’ve always embraced emotional intensity and complexity, "Need Your Help” introduces a new dimension of openness. The vocals are a bold choice for us, and their raw honesty adds a new layer to the music, something we haven’t explored before. It’s a moment of vulnerability, not just in the lyrics but in the act of singing together. It’s about acknowledging that we don’t have all the answers and, sometimes, that’s okay. In fact, it’s more than okay—it’s human.

"Need Your Help" is a song for anyone who’s ever felt like they were fighting a battle alone. It’s a reminder that no matter how strong we are, we are never meant to go through life in isolation. The people around us—our friends, our family, even strangers—can help us heal and grow. The track is about celebrating those who support us, who bring us back from the edge, and who remind us that we don’t have to carry the weight alone.

Need Your Help

"Monsters & Miracles” is a song that speaks to the internal struggles we all face—the battles inside our minds that can feel like endless wars. It’s about confronting the monsters within: the fears, the doubts, the regrets—and yet, still holding onto the belief that miracles are possible. The track navigates the dark and light sides of human existence, showing that even in the face of personal demons, there is always room for growth, change, and redemption.

This song is deeply personal, especially for our bass player, Ben Walsh, whose ongoing struggle with Chronic Kidney Disease has been a defining part of both his life and the creation of this album. Ben has faced the relentless physical toll of ill health and we as a band have had our struggles watching someone we deeply care about face these challenges—an experience that can sometimes feel like a constant, uphill battle. "Monsters & Miracles” reflects this internal war—how Ben, like all of us, is fighting not just physical illness but the mental and emotional toll that it brings. It's a reminder that illness isn’t just a fight with the body, but a fight for the mind, for hope, and for the strength to keep moving forward.

The song features a powerful poem by Charles Bukowski, read by Tom Waits. Bukowski’s words speak to the rawness of human existence—the feeling of being crushed, the overwhelming struggle to survive, and the resilience it takes to rise again. For Ben, the poem resonates deeply. He’s lived through moments when the struggle felt too much to bear, but "Monsters & Miracles" is about refusing to let the darkness define us. It’s about facing the monsters that try to take away our strength, and despite it all, still believing in the possibility of a miracle. 

Musically, the track captures the tension of this battle. It begins with a dark, heavy atmosphere, representing the weight of the monsters we carry—those parts of ourselves that feel too large to overcome. But as the song progresses, it opens up into moments of clarity and light, symbolising the miracles that come when we confront our fears head-on. The track ebbs and flows, reflecting the emotional landscape of someone like Ben, who faces daily physical challenges but continues to push forward, refusing to let his illness define him.

"Monsters & Miracles" is ultimately a song about resilience—the strength to keep fighting, even when the battles feel too much to handle. It’s about embracing the struggle, acknowledging the monsters within, but also believing in the possibility of miracles. For Ben, it’s about accepting the reality of illness, but also recognising that there is power in not giving up—there is power in continuing to believe that change is possible, that growth can happen, and that strength comes from the people around us.

This track is a celebration of that strength, both personal and collective, and a testament to the miracles that arise when we allow ourselves to face the monsters without fear.

Monsters & Miracles

"After All Is Said & Done” is a track that captures the essence of resilience and the relentless pursuit of hope, even when life feels like it’s working against us. It's about finding the strength to keep moving forward, chasing dreams, and discovering a sense of purpose—no matter how many obstacles we face or how daunting the journey might seem.

The song features spoken words by the legendary philosopher Alan Watts, whose teachings about the nature of life, happiness, and the pursuit of meaning have always resonated with us. His voice serves as a guide through the song, providing a sense of clarity and grounding, while also challenging us to reflect on the deeper truths of existence. The words Watts speaks in this track are a call to action—a reminder that no matter the difficulties we face, we still have the power to shape our future.

At its core, "After All Is Said & Done" is about rediscovering our ability to dream. Life often throws curveballs—illness, loss, setbacks—and it’s easy to lose sight of the things we once thought were possible. But the song reminds us that we don’t need to be perfect, and we don’t need to have everything figured out. The pursuit of our dreams is not about the end goal; it’s about the journey itself, the growth that happens along the way, and the courage to keep pushing forward despite the uncertainty.

The inclusion of Alan Watts' words in the song is a perfect complement to this theme. Watts often spoke about the importance of embracing the unknown, of letting go of the need for control, and of trusting in the flow of life. His voice in this track encourages us to stop overthinking, to stop worrying about what we haven’t done yet, and to focus on the present moment—the only one we truly have. It's a message that aligns perfectly with the idea that after everything is said and done, we still have the ability to find our way and pursue what we were meant to do.


Musically, "After All Is Said & Done" moves between quieter, introspective sections and more expansive, uplifting moments. It starts with a sense of uncertainty—reflecting the moments when we feel lost or unsure—but builds into something brighter and more hopeful. The ebb and flow of the song mirrors the process of rediscovering hope, as it gradually grows from a place of contemplation to a space of inspiration.

Ultimately, this track is about resilience in the face of adversity. It’s about learning to let go of past doubts, accepting life’s uncertainties, and finding the courage to pursue the future you want. The song reminds us that it’s never too late to start again, to dream again, and to move toward the unknown with trust and open arms.

"After All Is Said & Done” is a testament to the enduring power of hope, the courage to follow our hearts, and the belief that no matter where we are in life, we can always choose to build the future we want.

After All Is Said & Done

“I Was Not Magnificent" is a song that was born from one of the most challenging and intimate moments in our journey as a band, and it carries with it a deep, personal resonance for all of us. It’s a track that speaks directly to the healing power of music, especially when facing life's most difficult battles. At its heart, the song is about the realisation that music holds a strength far beyond our own—it can heal, uplift, and provide a sense of purpose when everything else feels uncertain.

The song features words spoken by our bass player, Ben Walsh, whose experience with Chronic Kidney Disease has been a defining part of both his life and this album. Diagnosed in 2021, Ben began undergoing dialysis three times a week to keep his body functioning. It’s a gruelling and often exhausting process—physically, emotionally, and mentally. There have been countless moments when Ben, in the midst of his treatments, has turned to music for solace and strength. Music became a lifeline during those times when it felt like his body was betraying him. 

In "I Was Not Magnificent,” we reflect on how music was something larger than ourselves—a force that could provide healing when everything else seemed beyond control. We speak of the moments when music offered us a kind of strength we couldn’t find within ourselves, when it reminded us that there was something bigger than our own pain. The words in the track are raw and reflective, a quiet acknowledgment of how, in the face of illness or struggle, music has a power that transcends the physical. It’s a reminder that, even in our darkest hours, we are connected to something much greater than our individual struggles.

The title, "I Was Not Magnificent," speaks to the vulnerability and humility that come with illness and struggle. Through music, we found a sense of peace, a sense of something beautiful and healing that helped us navigate the hardest moments. The song is not just about music’s power, but about the realisation that sometimes, when we feel the weakest, we can find the most strength through the things that move us.

"I Was Not Magnificent” is a tribute to the power of music to heal, to bring clarity in times of confusion, and to remind us of our own strength when we need it most. It’s a song about vulnerability and strength, about learning to let go of our own limitations and trusting in something bigger to carry us through.

I Was Not Magnificent

“Until Tomorrow” is a powerful take on mental health, blending emotive melodies with intense, cathartic energy to explore the battle within the mind. Drawing inspiration from personal struggles with mental health over the last 3 years, the track is a raw, introspective reflection of the resilience needed to face the daily battles of anxiety, depression, and self-doubt. 

The song uses the metaphor of war to describe the internal fight against mental illness. The band incorporates an old BBC news clip from World War II, featuring a reporter’s voice calmly describing the air raids over London, as a symbolic representation of the constant bombardment people face within their own minds. The reporter's words echo throughout the song, reinforcing the message of endurance and survival.

“Until Tomorrow” was born out of the band’s collective experience with mental health struggles and serves as a reminder that even in the darkest times, there is hope in the promise of tomorrow. It’s a song for anyone who has ever felt overwhelmed by their inner conflict but found the strength to keep going—one day at a time.

The connection between the outside world’s wars and the inner wars people face every day became the foundation for “Until Tomorrow.” Using the metaphor of air raids and bombings to represent the mental toll of illness, the band channeled that tension into their music, blending atmospheric orchestral strings with explosive guitar. The reporter’s words were sampled in the track, tying the theme of historical resilience to the personal resilience they were trying to convey.

The message is clear: the struggle may feel endless, but survival is possible, and tomorrow is always worth fighting for.

In a time where conversations around mental health are more important than ever, “Until Tomorrow” offers a powerful insight for anyone struggling to keep going. With its message of resilience and survival, the song is a reminder that no battle is fought alone, and even the most overwhelming struggles can be faced one day at a time. We hope that “Until Tomorrow” will resonate with listeners who have fought or are currently fighting their own mental health battles, offering them comfort and solidarity.

Until Tomorrow

"A New Consciousness" is a song about the transformative power of shifting our perspective. It’s about realising that the way we view the world—and ourselves—has the ability to shape our experiences and the direction of our lives. This track is a journey into understanding that true change begins with a shift in mindset, and that by embracing a new way of thinking, we can unlock a deeper connection to the world around us and our own potential.

The song features spoken words from the legendary Carl Sagan, whose teachings about the "cosmic perspective" encourage us to look beyond the limitations of our everyday thoughts and see ourselves as part of something much greater. His words remind us that when we step back and broaden our view, we can see the interconnectedness of all things, and with that awareness comes the possibility for profound personal transformation. Sagan’s message is clear: a shift in consciousness is the key to unlocking a greater sense of purpose, understanding, and connection.

Musically, "A New Consciousness" reflects this internal shift. It starts with a sense of tension and dissonance, mirroring the struggle that often comes with personal growth and change. But as the song progresses, the music becomes more expansive, more uplifting, symbolising the release of old patterns and the opening up of new possibilities. This shift mirrors the process of overcoming adversity, such as illness, and coming out the other side with a renewed sense of clarity and strength.

For those facing physical or emotional struggles, such as illness, the song serves as a reminder that while the challenges may be real and the journey difficult, there is always room for transformation. By changing our perspective, we can find the strength to overcome, to heal, and to move forward. The "new consciousness" we embrace is not just about seeing the world differently—it’s about seeing ourselves differently, as capable of more than we thought possible. 

"A New Consciousness" is about the power of that realisation. It’s a reminder that we are not just victims of circumstance, but active participants in shaping our own reality. By embracing a broader perspective, we can begin to transform even the most difficult experiences—whether it's illness, loss, or personal doubt—into a source of strength and growth. The song encourages us to see the potential for change, not just in the world, but within ourselves.

A New Consciousness

"After All Is Said & Done” is a track that captures the essence of resilience and the relentless pursuit of hope, even when life feels like it’s working against us. It's about finding the strength to keep moving forward, chasing dreams, and discovering a sense of purpose—no matter how many obstacles we face or how daunting the journey might seem.

The song features spoken words by the legendary philosopher Alan Watts, whose teachings about the nature of life, happiness, and the pursuit of meaning have always resonated with us. His voice serves as a guide through the song, providing a sense of clarity and grounding, while also challenging us to reflect on the deeper truths of existence. The words Watts speaks in this track are a call to action—a reminder that no matter the difficulties we face, we still have the power to shape our future.


At its core, "After All Is Said & Done" is about rediscovering our ability to dream. Life often throws curveballs—illness, loss, setbacks—and it’s easy to lose sight of the things we once thought were possible. But the song reminds us that we don’t need to be perfect, and we don’t need to have everything figured out. The pursuit of our dreams is not about the end goal; it’s about the journey itself, the growth that happens along the way, and the courage to keep pushing forward despite the uncertainty.

The inclusion of Alan Watts' words in the song is a perfect complement to this theme. Watts often spoke about the importance of embracing the unknown, of letting go of the need for control, and of trusting in the flow of life. His voice in this track encourages us to stop overthinking, to stop worrying about what we haven’t done yet, and to focus on the present moment—the only one we truly have. It's a message that aligns perfectly with the idea that after everything is said and done, we still have the ability to find our way and pursue what we were meant to do.


Musically, "After All Is Said & Done" moves between quieter, introspective sections and more expansive, uplifting moments. It starts with a sense of uncertainty—reflecting the moments when we feel lost or unsure—but builds into something brighter and more hopeful. The ebb and flow of the song mirrors the process of rediscovering hope, as it gradually grows from a place of contemplation to a space of inspiration.

Ultimately, this track is about resilience in the face of adversity. It’s about learning to let go of past doubts, accepting life’s uncertainties, and finding the courage to pursue the future you want. The song reminds us that it’s never too late to start again, to dream again, and to move toward the unknown with trust and open arms.

"After All Is Said & Done” is a testament to the enduring power of hope, the courage to follow our hearts, and the belief that no matter where we are in life, we can always choose to build the future we want.

After All Is Said & Done (Instrumental)

Cherry Blossoms in the Front Yards, Forever - follow

A Shelter In The Desert - Y dormir, por primera vez, con el alma al lado

This Will Destroy You -  The World Is Our _____

God Is An Astronaut - Tempus Horizon

Neither the picture nor the song belongs to me.

Mogwai - Helicon 1  (Slowed)

L.O.E’s music tries to capture and reflect triumph, victory, heroism, anguish and struggle throughout society. Not as a political stand, but to hold a mirror up to humanity. Weaving speech and video in to live performance to create a cinematic experience of popular culture and a reflection of our times.

Monsters & Miracles

L.O.E

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