Name: Klingender Wasserfall, Leinleitenweg, 91207 Röthenbach an der Pegnitz, GERMANY by wild_rumpus
Duration: 46 s
Description: Recorded by Gabriel Popp. 'It is near the "Klingender Wasserfall", a small waterfall in a forest about 20 kilometers east of Nuremberg. Sound was recorded with a Zoom H4n Pro. (Summer 2020).'

Liquid Mind V: Serenity

Awakening

Liquid Mind IX: Lullaby

Into the Light, Pt. 1

Medicine Songs

My Country 'Tis of Thy People You're Dying

“There is a place inside me that is far more powerful than the continuous mental noise,” says Eckhart Tolle. The spiritual teacher began to gain attention with his 1997 book, "The Power of Now." Millions of people around the world have found pragmatic tools in his vision that fundamentally complicates the notion, “I think, therefore I am.”

Becoming Wise — Season 2

Life Beyond the Mind | Eckhart Tolle [Becoming Wise]

There are times when we are literally chewing over the same thoughts and scenarios in our heads, over and over. This can mean we can't concentrate on outer life fully and meanwhile we are stuck inside our heads feeling that we are in a holding pattern and nothing is getting solved or resolved. Overthinking and ruminating are major sources of tension and anxiety.  In this talk, I explain what is happening when our "ruminating engine" won't switch off and some genuinely effective strategies for ending these negatively-impacting streams of thought.

*The strategy "What Do I Need To Remember, What Do I Need to Feel?" comes from authors Mary Rick Nurriestearns.  Picture is by Jeremy Perkins on Unsplash*

Picture by Jeremy Perkins on Unsplash

When You Can't Get It Out of Your Head: Strategies For Ruminators

Recorded by Gabriel Popp. 'It is near the "Klingender Wasserfall", a small waterfall in a forest about 20 kilometers east of Nuremberg. Sound was recorded with a Zoom H4n Pro. (Summer 2020).'

Klingender Wasserfall, Leinleitenweg, 91207 Röthenbach an der Pegnitz, GERMANY

Re-connect to yourself in the kindest and most loving ways.
Everyone gets separated from themselves and their self-connection sometimes. In this meditation, you are offered a path home to yourself through self-forgiveness and the great self-love you hold at your very core. I am thrilled to have collaborated on this track with Sound Healer Katherine Jameson (https://soundcloud.com/katie-jane-6) whose musical soundtrack  has infused intentions, vibrations and frequencies to release stagnant energy and allow your body to open at a cellular level and shift to a high degree of light, harmony and homeostasis. Take a bath in these powerful currents and let your spirits soar!

Self-Loving Kindness: A Soundbath

Wild Rumpus CIC is a social enterprise producing large scale outdoor arts events, most often in wild natural landscapes. We believe that when audiences engage together in the highest quality arts in the great outdoors, something quite amazing can happen.

Klingender Wasserfall, Leinleitenweg, 91207 Röthenbach an der Pegnitz, GERMANY

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