Chakra Meditation

A relaxing and restoring track to help you meditate and promote sound sleep and a feeling of balance.

Introduction to the use of chakra points for meditation. Skip this track to go straight to the guided meditation.

Chakra Meditation Introduction

Coaching and Therapy is my work and I am passionate about assisting my clients to thrive and excel, feel great and live exceptional lives.  I work with clients one to one over Zoom and run retreats.  As an award-winning author I've shared research and original ideas to help people like you live your best life.

Chakra Meditation

Will Thomas Coaching and Therapy