Name: 202: For the Pleasure of It by WINDOW
Duration: 58 min 23 s
Description: Relish the breath and enjoy movement. An hour-long well-rounded flow to help foster joy in our practice.

Songs to sing at the cemetery, the haunted house, the lip of the cauldron: gothic and occultist themed folk sounds from the '70s and '80s, by Carola Baer, Vazz and others. 
https://www.nts.live/shows/the-nts-guide-to/episodes/the-nts-guide-to-occult-folk-31st-october-2023

NTS Guide to: Occult Folk 311023

Relish the breath and enjoy movement. An hour-long well-rounded flow to help foster joy in our practice.

202: For the Pleasure of It

Our bodies are a window - through breathing and movement, we open up and air the place out, making room for fresh perspectives. Through breathing and stillness, we shut out the wind and listen to ourselves better.

Each episode of WINDOW is a transmission of my home practice.  I hope you enjoy practicing with me and are inspired to practice by yourself however you want more often. 

These sequences are not only the physical poses and sequences that are inspiring me, they also encompass the music I’m listening to, the books I’m reading, art I am resonating with, and events happening in the world. If that's something you're into, consider supporting the WINDOW Patreon (https://www.patreon.com/window_within).

202: For the Pleasure of It

WINDOW

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