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( 08l ) A Meditator’s Practice Guide to The Mind Illuminated by Ph.D) Culadasa (John Yates ( OqTfC )

                                           A Meditator’s Practice Guide to the Mind Illuminated has been designed specifically as a support during meditation, providing quick and easy access to practice details for each stage described in The Mind Illuminated. The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness is the first comprehensive guide to Buddhist meditation for a Western audience. While sitting, open this practice guide to the stage corresponding to your current level of prac

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( 08l ) A Meditator’s Practice Guide to The Mind Illuminated by Ph.D) Culadasa (John Yates ( OqTfC )

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