Desire: the root of all suffering or a potent, delightful experience of our humanity? This episode explores the concepts that we attach to the experience of desire that have the power to flip it from something wonderful to something painful. What does desire actually mean? How might we experience desire in a way that keeps us in equanimity and joy?

Wake The F*ck Up Podcast

Episode 4 - Desire: Wonderful or awful?

Like many other resources, we have seen that Mindfulness as a philosophy, way of being, and skill set has clear demographic disparities in accessibility.

WTFU is a podcast that was created in the hopes of breaking these barriers to bring mindfulness to people of all ages, races, and self-identifications.

"Unapologetically fierce and empowering" -Rabia Subhani

Episode 4 - Desire: Wonderful or awful?

Wake The F*ck Up Podcast (Mindfulness-Based)