This meditation was recorded on 8/8/21 at the peak intensity of the Lion's Gate. 

In this meditation we invite archangels folding the horizontal and vertical force planes along with Archangels from the Central Sun of Sirius, plus Zero Point field angels, Ultraviolet fire angels and Security Force Angels. We also invite Psychic Lightbody Surgeons from Sirius and Arcturus. 

We call on your Higher Self to destroy any agreements you have from any lifetime that in any capacity allows negative alien AI or negative nanotechnology into your body and energy fields. We ask to clear and seal any negative openings in your field with archangel light from Great Central Sun. Releasing the attraction of any dark timelines.

We call upon Michael/Metatron/Sandalphon to open a portal of high frequency light in your fields.  Then to ask Psychic Lightbody Surgeouns to can your body and energy fields for negative AI and dark nanotechnology. Asking to disable, neutralise, and remove any and all alien AI including all dark nano technology interference in your body and energy fields. To remove all interference and disassemble all dark material far away from your energy fields. Releasing any and all associated programming and negative imprinting.

We ask to release all negative programming including all negative religious programming, sexual breeding programming, conflict and war programming, slavery, and persecution programming. Release all agreements that allow any 3D corporations, systems, governments and controlling elites to harvest and steal energy and resources from the planet. Asking to release all terror and fear linked with dark AI and the outgoing age of darkness.

We call upon Security Force angels, to block, seal and disappear all openings to any dark timelines associated with dark alien AI. (Such artificial timelines lead to more global control, manipulation, surveillance, dark invasive AI technologies, and dark tyranny.) We do this because that is not your true timeline on this ascending planet. We ask these angels to open and expand the one true ascension timeline the one that is your destiny.

We ask Ultraviolet angels to sweep clean your fields of any alien debris. We then call upon Michael/Metatron/Sandalphon to close the portal of high frequency light in your fields.

💠💠💠Music by Loula Love - Buddha Mind - 936Hz

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Angelic And Star Race Support Transmission: Neutralising Dark Alien AI

This Higher Light Decree is designed to help you start your day and is a quicker pace than a regular meditation. We clear interference, ground your energy, utilise various layers of energetic protection around your energy fields, as well as neutralise lower vibrational energy coming through the electronic devices you come into contact with and use. We do this by calling on the assistance of your Higher Self, your Team In Spirit, and Source. Know that the term "Source" is interchangeable with "Spirit", "The Universe", "All That Is", "Prime Creator", or any other term that resonates with you as the most high. 

Background Track: 
"Togetherness" composed by Chris Collins on Indie Music Box (indiemusicbox.com). Liz Findlay holds permission as the licensee to use this as a background track on all platforms. 

Further Support: 
If you would like to hear more on energetic protection, listen to this podcast where Marysol Ximenez-Carrillo interviews Liz Findlay on "Energetic Protection for Starseeds & Lightworkers": https://soundcloud.com/liz-findlay-healing/energetic-protection-for-starseeds-lightworkers 
_________ 

I'm Liz Findlay and offer Multifaceted Healing for People & Animals. I'm a Reiki Master Teacher, Animal Healer, Wellness Coach and Laughter Yoga Leader. I share wellbeing knowledge in Podcasts to help improve your quality of life and that of your beloved companion animals, while also creating beneficial meditations to help you relax, ground, and work with your energy fields. Visit my website for more details and to book a remote session available worldwide: https://www.lizfindlay.com/ 

Follow me on Social Media: 
Facebook: https://www.facebook.com/lizfindlayhealing/ 
Instagram: https://www.instagram.com/lizfindlayhealing/

Higher Light Decree: Invoking Energetic Protection

Inviting listeners into a soft, natural breathing amidst it all, Jack helps us flow through waves of thoughts, emotions, and sensations, in order to come to rest in loving awareness, the timeless witness indwelling in each of us as who we truly are.

"When you notice that a wave has pulled your attention from the breath, receive it. Let go of the attention to the breath, and receive it with the same loving awareness, as if to bow to it gently."

This meditation was originally livestreamed by Spirit Rock on 11/14/22.

Waves Of Experience Meditation – Jack Kornfield

A mindfulness exercise to develop awareness of our own thinking as opposed to being swept away by our thoughts. 

leaves on a stream.

In this teaching, ordained Taoist, spiritual coach and traditional Chinese medicine practitioner, David James Lees explains the Taoist teaching on love and how the Yang Ego Mind disconnects you from the abundant flow of love, energy and Qi in the Cosmos.

David offers a powerful guided meditation, self-enquiry questions and positive affirmations for overcoming your blocks to love and the inner lies that create them.

NB. Do not listen to the track whilst driving or operating machinery.

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A Meditation For Overcoming The Three Lies That Block The Flow Of Love - David James Lees

This 30 minute Yoga Nidra takes you through your subtle body and guides you through a journey through the different ways we experience love energetically, and, from the awakening of the development of the individual will through to union with the divine.

yoga nidra - prana body - Uma Neave (Spender)

Sleeptime - Practice - EB

Did you know you have a hundred million neurons (also called nerve cells or brain cells) in your intestines? The gut is now being referred to by many scientists as the gut-brain. Your heart, in addition to its other functions, also acts as a heart-brain. It’s made up of about 40,000 neurons, all of which can sense, feel, learn and remember. 
 
Yep, that’s right. We have three brains communicating together at any one point in time – The more official names are- the  and you is is you and you (head), the cardiac brain (heart), and the enteric brain (gut). Each organ has complex neuro-networks and is able to store and process information, and each has the capacity for neuroplasticity.

Many ancient wisdom teachings have put great emphasis on checking into one’s own innate intelligence, speaking about following the wisdom of the heart and gut feelings. In recent years technology and neuroscience have finally advanced enough to prove these wisdom teachings to be correct so we now know for sure... our bodies have not one, but three brains. Each of which have different ways of ‘knowing’.

Here is how you can use the intelligence wisdom and intuition of your three brains to make better decisions and stay more in touch with what really matters.

How To Practice The ‘Head-Heart-Gut’ Check In 

We make a lot of decisions every day and these decisions are what determine the direction and quality of our lives. Some are little. Some are completely life altering. All of them matter as you steer the course of your life at each little juncture.

Any time you’re at a decision point you can use this mini meditation to respond (and not react)  to what is arising with with wisdom and intelligence, making more mindful choices leading to a fuller happier more authentic life.

Step 1: Take three deep slow conscious breaths as a way of gathering your awareness to the present moment.

Step 2: Take a deep slow breath as you take your attention to the head and notice what kinds of thoughts are present in relation to the current situation. 

Step 3: Drop awareness down to the heart area as you take another deep slow breath. Take a moment to attend to what values you have in this situation, what you care about and what your deepest intention is. 

Step 4: Drop awareness down into the gut. As you take another breath, acknowledge any hunches, intuitions or emotions that are present.

Step 5: Collect all this Information and take another breath in and out as you mentally ask yourself the question “what shall I do now?” Listen for the answer.

The ‘Head-Heart-Gut’ Check In can be done in just seven breaths. This powerful, simple mini meditation will help you connect to your whole self in the moments when you need it the most. 

Why not give it a try today (and let me know how you go on the facebook page!)

May it be an ally and a support to you in your moments of decision today and beyond

Warmly, 

Melli O’Brien

The Head-Heart-Gut Check In: A One Minute Meditation for Making Wise Choices

In the midst of our busy lives, it’s important to take time to step back and reflect. This is how we learn, grow and stay in touch with what truly matters. But it can be difficult to find time to pause and many don’t know what to focus on in that reflective time.

For that reason I have created this ten-minute mindfulness audio for you. It will help you cultivate greater self awareness, kindness and give you a space to integrate the events of your day. 

It’s best done in the evening before bed (It will also help you get a better nights sleep!) and you might even like to have a journal and pen with you so you can write some reflections in there after the practice

I encourage you to try it out for one week each day to see what effect it has on your life.

This is one of many meditations I have recorded for the Meditation Studio app (my favourite meditation app) – you can find more of their high quality meditations here: https://apple.co/2BAFphK

Rose-Bud-Thorn Meditation, from Mediation Studio app

2016

These talks are offered freely. To donate to support Oren’s work, please visit www.OrenJaySofer.com/support

Oren Jay Sofer

Strengthening Gratitude: Guided Meditation

Read more about Melanie Cooper >>>
www.melaniecooper.co.uk

Yoga Nidra For Sleep with Melanie Cooper 20 min

This Soundcloud channel is now archived because the Wu Wei Wisdom Podcast has now moved home. You can listen to our weekly show on Apple Podcasts, Spotify and YouTube (or wherever you normally get your podcast) – please use the links below to find us!

Wu Wei Wisdom was co-founded by ordained Taoist master and teacher, David James Lees, and mindset coach and designer, Alexandra Lees.  

Our message is all about Wu Wei (pronounced ‘woo–way’). This Taoist principle of creating balance and harmony is little understood in the West and we believe it’s the secret to lasting health and happiness in modern life.
 
With over four decades of success, our no-nonsense and practical approach has supported thousands of individuals to overcome issues such as stress, depression and anxiety, re-balance their physical, emotional and spiritual health, and find a deeper sense of purpose, authenticity and fulfilment.