Thank You David and Alexandra 🙏🏻🍀

Ordained Taoist David James Lees shares his spiritual 'Wu Wei Wisdom' on the ‘Tao’ or ‘Way’ of the Cosmos and its fundamental relationship and interaction with all our lives.

Your Cosmic Connection And Spiritual Contract by David James Lees

In this introductory teaching David James Lees offers his Taoist spiritual wisdom and practical therapy insight on the extreme side of your Yang mind, inner-child and its child-like energy. 

David explains how, if not appropriately loved, guided and educated, your Yang mind in its extreme can negatively affect your general health and well-being, happiness and life potential. 
 
David has produced an extended detailed Wu Wei Wisdom teaching on this subject (available  September 2014) - this is available from his website http://www.DavidJamesLees.com .

In this extended teaching you’ll learn:
•	How to identify when your Yang Inner Child is affecting you emotions, thoughts, words and actions and life purpose and potential.
•	How to uncover and explore the childhood circumstances that have created your Yang Inner-Child.
•	A range of proven and practical spiritual tips and techniques to take control of your Yang Inner-Child and your life.
•	You’ll also benefit from a range of powerful spiritual enquiry questions, affirmations and healing guided meditations to help you discover, reconnect to and manage your Yang Inner-Child for inner clarity, balance, harmony and peace.


Your Yin Yang Mind and Inner-Child by David James Lees

In this teaching, ordained Taoist, spiritual coach and traditional Chinese medicine practitioner, David James Lees explains the Taoist teaching on love and how the Yang Ego Mind disconnects you from the abundant flow of love, energy and Qi in the Cosmos.

David offers a powerful guided meditation, self-enquiry questions and positive affirmations for overcoming your blocks to love and the inner lies that create them.

NB. Do not listen to the track whilst driving or operating machinery.

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A Meditation For Overcoming The Three Lies That Block The Flow Of Love - David James Lees

In this teaching ordained Taoist, spiritual coach and traditional Chinese medicine practitioner, David James Lees, explains the Taoist teachings on Cosmic energy, manifestation and the Law of Attraction or ‘Yi Tao Qi Tao’.

David identifies the three core beliefs, myths and misunderstandings that block abundance from your life and shows you how to move beyond these to attract abundance, manifest your goals and reach your authentic potential and destiny right now.

3 Beliefs That Restrict Abundance - David James Lees

Why Should We Meditate?

Beloved teacher Pema Chödrön has been at the forefront of spreading awareness of Buddhist practice in the West for nearly four decades. In this excerpt drawn from Ani Pema’s audio program Pure Meditation, she considers why it is that we are drawn to meditation and what we gain from its practice. In the words of Sounds True producer Matt Licata, “Pema has a real gift of reaching beyond tradition and into the heart of the modern person who is yearning for true spiritual awakening. Pema’s description of the radical act of meditation is both inspiring and clarifying.”

Why Should We Meditate - by Pema Chodron

The inner child is a vital part of you that should be nurtured and treasured. We explain exactly what the inner child is, how it can impact your adult life choices and potential, and simple steps to work with and heal your inner child.

With practical emotional and spiritual advice and tips from ordained Taoist master and experienced inner child therapist, David James Lees. 

In EPISODE #18 of our Walk the Wu Wei series, we demystify the inner child. You’ll learn how unresolved inner child issues can impact your physical and emotional wellbeing, and how to work with your inner child for greater health and happiness. 

You’ll discover: 

~  the powerful Taoist spiritual teaching on the inner child

~ why the inner child is NOT your enemy or separate from you 

~ how childhood events can block, stagnate and ‘lock in’ the energy of your inner child, and how this can still profoundly affect you as an adult

~ how to spot when your blocked inner child is affecting your thoughts, actions and emotions

~ why doing inner child work is vital to your emotional and spiritual development 

~ how to communicate with, guide and heal your inner child so that together you can become a formidable team

~ tips for practising compassionate self-discipline to help you educate and mature your inner child

Ordained Taoist master and therapist, David James Lees, and life-coach, Alexandra Lees, share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges.

We always try to answer as many as possible in our Walk the Wu Wei broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ http://bit.ly/WuWeiWisdom-SignUp

Website: http://www.wuweiwisdom.com/
Email: info@wuweiwisdom.com

FOLLOW US:
https://www.facebook.com/DavidJamesLees/
https://www.youtube.com/user/wuweiwisdom
https://www.instagram.com/WuWeiWisdom/
https://twitter.com/WuWeiWisdom

The Inner Child Explained - Walk The Wu Wei #018

Daring to Rest: Bonus Content

Karen Brody's Yoga Nidra Meditation

Inner child healing for love addiction, codependency and codependent relationships - discover our unique guidance and advice. https://www.wuweiwisdom.com/...

EPISODE #42 of our 'Walk the Wu Wei' teaching series - listen to Taoist monk and therapist, David James Lees, and life coach, Alexandra Lees, as they share their essential life lessons live and unscripted...

✅ IN THIS EPISODE: 

~ Love addiction – what are the signs?

~ Defining co-dependency and codependent relationships.

~ Finding the root cause of love addiction and codependency and understanding the role of the inner child.

~ Removing the barriers to loving yourself and practicing deep self-love.

~ Advice for healing your inner child’s need for external love and co-dependency.


🎧 Wu Wei Wisdom MP3 Teaching Albums mentioned in podcast 🎧

    'CH'ANG ~ The Art of Self-Love & Self-Nurturing'

    'ONENESS ~ Loving & Healing Your Inner Child'

Purchase online here: https://www.wuweiwisdom.com/shop/

~~~

✅  ✎ ❓ Did you enjoy this podcast? PLEASE POST YOUR COMMENTS + QUESTIONS BELOW - we’d love to hear from you!

✅  ABOUT OUR PODCASTS

David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and supporters in their 'Walk the Wu Wei' video series. The videos are broadcast LIVE and unscripted in their Facebook Group and shared on their YouTube Channel (http://www.youtube.com/user/WuWeiWisdom )- this podcast is the audio version.

✅ Want our one-to-one support? VISIT OUR WEBSITE to discover our unique therapy and coaching sessions (face-to-face + via online video call), events + other offers ➜ https://www.wuweiwisdom.com/ 

✅ Watch our LIVE broadcasts + get lots more FREE ADVICE & TIPS in our PRIVATE FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuwei... 

✅ Sign up for a FREE RELAXING GUIDED MEDITATION GIFT, plus our monthly curated newsletter + other offers via email ➜ http://www.wuweiwisdom.com/signup 

✅ HOW CAN WE HELP YOU? Got a question? Want to work with us? EMAIL US ✉ ➜ info@wuweiwisdom.com 

✅ CONNECT WITH US ONLINE ➜ 

•  Facebook: https://www.facebook.com/DavidJamesLees/ 

•  Twitter: https://twitter.com/WuWeiWisdom 

•  YouTube: www.youtube.com/user/WuWeiWisdom

•  Instagram: https://www.instagram.com/WuWeiWisdom/

Inner Child Healing for Love Addiction & Codependency - Walk the Wu Wei #42

Are you struggling with anger issues or an angry Inner Child? We explain what’s happening and offer practical steps to help you resolve anger and frustration and find lasting peace and emotional freedom. 

Work with David: www.wuweiwisdom.com/therapies-for-body-mind/

EPISODE #49 of our 'Walk the Wu Wei' teaching series Taoist monk and therapist, David James Lees, and wellbeing coach, Alexandra Lees, share their no-nonsense advice to help you understand and manage anger and frustration and heal your angry Inner Child.

✅ IN THIS EPISODE:

– Defining anger and frustration. Is anger OK?

– Taking self-responsibility for your anger

– Anger and childhood experiences

– Using the Golden Thread Process to resolve anger

– Anger, frustration and your mood swings

– Anger and frustration when we are ignored and can’t express ourselves

– Inner Child anger from false expectations and perfectionism

– Inner Child anger from childhood trauma and injustice

–  Dealing with angry people

– Why anger is emotional sensitivity out of balance

– Learning to confront anger (not be confrontational)

~~

We've also produced a full-length Wu Wei Wisdom MP3 TEACHING ALBUM on Healing the Inner Child (see album 4 here: www.wuweiwisdom.com/shop/ )

~~~

✅ ✎ ❓ Did you enjoy this podcast? PLEASE POST YOUR COMMENTS + QUESTIONS BELOW - we’d love to hear from you!

✅ ABOUT OUR PODCASTS

David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and supporters in their 'Walk the Wu Wei' video series.

The videos are broadcast LIVE and unscripted in their Facebook Group and shared on their YouTube Channel (www.youtube.com/user/WuWeiWisdom )- this podcast is the audio version.

✅ Want our one-to-one support? VISIT OUR WEBSITE to discover our unique therapy and coaching sessions (face-to-face + via online video call), events + other offers ➜ www.wuweiwisdom.com/

✅ Watch our LIVE broadcasts + get lots more FREE ADVICE & TIPS in our PRIVATE FACEBOOK SUPPORT GROUP ➜ www.facebook.com/groups/wuweiwisdomcommunity/

✅ Sign up for a FREE RELAXING GUIDED MEDITATION GIFT, plus our monthly curated newsletter + other offers via email ➜ www.wuweiwisdom.com/signup/

✅ HOW CAN WE HELP YOU? Got a question? Want to work with us? EMAIL US ✉ ➜ info@wuweiwisdom.com

✅ CONNECT WITH US ONLINE ➜

• Facebook: www.facebook.com/DavidJamesLees/

• Twitter: twitter.com/WuWeiWisdom

• YouTube: www.youtube.com/user/WuWeiWisdom

• Instagram: www.instagram.com/WuWeiWisdom/

Anger Issues Explained - Walk the Wu Wei #49

Are you dealing with rejection? Learn THE TRUTH about rejection and overcome rejection and find lasting emotional freedom. 

~Work with David:  https://www.wuweiwisdom.com/therapies-for-body-mind/ 

EPISODE #50 of our 'Walk the Wu Wei' teaching series. Watch Taoist monk and therapist, David James Lees, and wellbeing coach, Alexandra Lees, share their no-nonsense practical advice to help you deal with rejection (in relationships, from childhood, in your career) and move on stronger.  

✅ IN THIS EPISODE:

– Dealing with rejection using the Golden Thread Process

– Dealing with rejection in relationships

– Dealing with childhood rejection

– Perceived rejection and a lack of self-love

– Avoiding rejection with unhealthy emotional strategies

– Redirection NOT rejection: the spiritual teaching

– Finding emotional freedom from rejection.

~~ 
We’ve also have produced a full-length Wu Wei Wisdom MP3 TEACHING ALBUM on SELF-LOVE (see album 1 here:  https://www.wuweiwisdom.com/shop/ )

~~~

✅ ✎ ❓ Did you enjoy this podcast? PLEASE POST YOUR COMMENTS + QUESTIONS BELOW - we’d love to hear from you!

✅ ABOUT OUR PODCASTS

David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and supporters in their 'Walk the Wu Wei' video series.

The videos are broadcast LIVE and unscripted in their Facebook Group and shared on their YouTube Channel (www.youtube.com/user/WuWeiWisdom )- this podcast is the audio version.

✅ Want our one-to-one support? VISIT OUR WEBSITE to discover our unique therapy and coaching sessions (face-to-face + via online video call), events + other offers ➜ www.wuweiwisdom.com/

✅ Watch our LIVE broadcasts + get lots more FREE ADVICE & TIPS in our PRIVATE FACEBOOK SUPPORT GROUP ➜ www.facebook.com/groups/wuweiwisdomcommunity/

✅ Sign up for a FREE RELAXING GUIDED MEDITATION GIFT, plus our monthly curated newsletter + other offers via email ➜ www.wuweiwisdom.com/signup/

✅ HOW CAN WE HELP YOU? Got a question? Want to work with us? EMAIL US ✉ ➜ info@wuweiwisdom.com

✅ CONNECT WITH US ONLINE ➜

• Facebook: www.facebook.com/DavidJamesLees/

• Twitter: twitter.com/WuWeiWisdom

• YouTube: www.youtube.com/user/WuWeiWisdom

• Instagram: www.instagram.com/WuWeiWisdom/

Dealing With Rejection - Walk the Wu Wei #50

"May I accept my sadness knowing that I am not my sadness."

At the end of her interview with Krista Tippett at the Chautauqua Institution in New York on July 11, 2012, Zen abbot Joan Halifax led the audience through this "guided meditation on encountering grief — grief as something ordinary, part of life and humanity." Please share with friends and family.

A Guided Meditation on Encountering Grief with Joan Halifax

This Soundcloud channel is now archived because the Wu Wei Wisdom Podcast has now moved home. You can listen to our weekly show on Apple Podcasts, Spotify, Google Podcasts, YouTube (or wherever you normally get your podcast) – please use the links below to find us!

Wu Wei Wisdom was co-founded by ordained Taoist master and multi-disciplinary therapist, David James Lees, and life-coach and designer, Alexandra Lees.  

Our message is all about Wu Wei (pronounced ‘woo–way’). This Taoist principle of creating balance and harmony is little understood in the West and we believe it’s the secret to lasting health and happiness in modern life.
 
With over four decades of success, our no-nonsense and practical approach has supported thousands of individuals to overcome issues such as stress, depression and anxiety, re-balance their physical, emotional and spiritual health, and find a deeper sense of purpose, authenticity and fulfilment.

Anger Issues Explained - Walk the Wu Wei #49

Wu Wei Wisdom

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