Deepak Chopra, M.D., has emerged as one of the most powerful leaders in the revolutionary field of mind/body medicine. His extraordinary bestseller Quantum Healing explored the mind's connection to seemingly miraculous cures for cancer and other serious illnesses. Now, in Unconditional Life, he undertakes an even greater challenge: to explain how consciousness can lead the way to total freedom and perfect health. Unconditional Life brings together disciplines ranging from modern physics and neuroscience to the ancient traditions of Indian wisdom to show how our perceptions create our reality for good or ill--and how the outside world can be shaped by altering the world within. In a book filled with hope and inspiration, Dr. Chopra offers compelling proof of the power of consciousness and a daring new vision of our own unlimited potential. Available for purchase at: <a href="http://phobos.apple.com/WebObjects/MZSearch.woa/wa/advancedSearch?term=Unconditional+Life&entity=audiobook&at=11l3IH&ct=Unconditional+Life-DN-1-9780553750478">Apple - Audiobook (Downloadable format)</a><a href="http://www.qksrv.net/click-2665379-10273919?url=http://www.audible.com/search?advsearchKeywords=Unconditional+Life+Deepak+Chopra&source_code=COMA0213WS031709&SID=Unconditional+Life-DN-1-9780553750478">Audible - Audiobook (Downloadable format)</a><a href="http://www.tkqlhce.com/click-2665379-11117375?SID=Unconditional+Life-DN-1-9780553750478&url=http://www.audiobooks.com/search/book/Unconditional+Life">audiobooks.com - Audiobook (Downloadable format)</a><a href="http://www.downpour.com/catalogsearch/result/?q=Unconditional+Life">downpour - Audiobook (Downloadable format)</a><a href="http://www.qksrv.net/click-2665379-10273919?SID=Unconditional+Life-DN-1-9780553750478&url=http://www.emusic.com/listen/#/search/book/Unconditional+Life">eMusic - Audiobook (Downloadable format)</a>

Unconditional Life by Deepak Chopra, read by Deepak Chopra

In this episode Donna will introduce you to the world of probiotic foods, what they are and how they heal. Listen as Donna Schwenk tells how she found cultured foods and how they healed her body of diabetes, high blood pressure and helped her entire family to heal from food allergies and more. Donna will share some important information and take your calls on how you can add these delicious foods to your diet.

Welcome To The World Of Probiotic

Overcome perfectionism, self-criticism and striving - learn to love the authentic you. http://www.wuweiwisdom.com/

EPISODE 1 of our 'Walk the Wu Wei' series offers practical guidance on why you may be a perfectionist, how to beat perfectionism, plus powerful tips on how to be happy, thrive and flow in life.

Ordained Taoist master and therapist, David James Lees, and life-coach, Alexandra Lees, share their inspirational Wu Wei Wisdom on the real life challenges faced by their clients and community members in their 'Walk the Wu Wei' series.

We welcome your comments and questions about your own life experience and challenges. We always try to answer as many as possible in our 'Walk the Wu Wei' broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

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Walk The Wu Wei

Stop Trying to Be Perfect - Walk The Wu Wei #001

In EPISODE 11 of our Walk the Wu Wei series we explore the topic of Universal guidance and synchronicity, and whether there is ever a ‘higher-force’ at play in your life.

You’ll learn why YOU are the master of your own destiny and how to correctly interpret your own inner-guidance when making life choices.  www.wuweiwisdom.com/

Ordained Taoist master and therapist, David James Lees, and life-coach, Alexandra Lees, share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges. We always try to answer as many as possible in our Walk the Wu Wei broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ bit.ly/WuWeiWisdom-SignUp

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Coincidence & Synchronicity - Is the Universe Guiding Me? - Walk The Wu Wei #011

Every emotional feeling you experience, you have created. Your emotions are not your enemy, they are a helpful inner-guide. You always have a choice to create positive feelings and emotions – we explain how. 

In EPISODE #33 of our Walk the Wu Wei series with ordained Taoist monk, therapist and meditation teacher, David James Lees, and life coach, Alexandra Lees, you’ll learn: 

~ the origin of ALL your emotional feelings (both positive and negative)

~ why every emotion you experience is created by YOU

~ why emotional sensitivity is not a weakness, and how to understand and use your emotions as a force for good in your life

~ why ‘positive thinking’ is not always possible or desirable, and why some uncomfortable or painful emotions (such as grief or sadness) are both natural and appropriate

~ why blaming other people, external situations or past events for your emotional feelings will only disempower you and ‘block’ your flow

~ why avoiding or ‘masking’ any uncomfortable or painful emotions, by using drugs, alcohol, over-eating and other unhealthy lifestyle habits, will never work and are self-harming

~ helpful strategies and advice for taking full self-responsibility for your feelings and emotions, and how to use meditation as part of this process

~ practical tips for compassionately confronting, questioning and managing your thoughts and emotions so that you control them and they do not control you.

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David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges. We always try to answer as many as possible in our Walk the Wu Wei broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ http://www.wuweiwisdom.com/signup 

Website: https://www.wuweiwisdom.com/ 

Email: info@wuweiwisdom.com 

FOLLOW US:

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You Are the Creator of Your Emotions Not a Victim Of Them - Walk the Wu Wei #33

Learn how to let go of guilt, shame and regret with our practical advice and tips. https://www.wuweiwisdom.com/... 

In EPISODE #36 of our Walk the Wu Wei series with ordained Taoist monk, therapist and meditation teacher, David James Lees, and life coach, Alexandra Lees, you’ll learn:

~ what causes you to experience guilt, shame and regret, and the impact on your health and happiness

~ how childhood experiences and your upbringing can lead to feelings of guilt, shame and regret and how you can break this pattern and take self-responsibility for your life today

~ how perfectionism, self-criticism and self-doubt feed guilt, shame and regret, and how to break this negative self-harming cycle

~ why avoiding facing up to past situations or using ‘emotional flooding’ techniques to mask feelings of guilt, shame and regret will never work

~ the important spiritual life lesson behind feelings of guilt, shame and regret, and how to learn this vital lesson so you can move on stronger and wiser

~ practical advice and tips to help you explore and overcome feelings of guilt, shame and regret once and for all.

David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and Facebook Group Community members in their Walk the Wu Wei broadcast series.

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David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and Facebook Group Community members in their Walk the Wu Wei broadcast series.

✅ Enjoyed this podcast? We publish new podcasts regularly! Get all our latest teachings ➜ SUBSCRIBE TO OUR SOUNDCLOUD CHANNEL ☝️ @wu-wei-wisdom

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✅ HOW CAN WE HELP YOU? Got a question? Want to work with us?... EMAIL US ➜ info@wuweiwisdom.com

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How to Let Go Of Guilt, Shame + Regret - Walk the Wu Wei #36

Self - Compassion + Forgiveness Meditation (20 Min)

A guided meditation to help you heal any past traumas and connect with your inner child. 

Please listen to this as often as you need. 

Visit my website for more healing: www.emotionalexpert.com
Connect with me on Instagram: www.instagram.com/emotionalexpert
Find me on Facebook: www.facebook.com/emotionalexpertuk

Emotional Expert.com

Healing Your Inner Child Meditation

Find real love, with our powerful Inner Child, mindset and relationship advice. www.wuweiwisdom.com/

EPISODE #47 of our 'Walk the Wu Wei' teaching series. Watch Taoist monk and therapist, David James Lees, and wellbeing coach, Alexandra Lees, share their no-nonsense advice on love and how to overcome your emotional blocks to love, self-love and loving relationships...

✅ IN THIS EPISODE:

~  What is love and how do I find it?

~  How YOU block the flow of love into your life

~  Why your Inner Child rejects love

~  How to teach your Inner Child to trust again

~  Building an honest and loving relationship with YOU

~  How do I practise self-love?

~  How to maintain an authentic and loving relationship.

~~~

✅ ✎ ❓ Did you enjoy this podcast? PLEASE POST YOUR COMMENTS + QUESTIONS BELOW - we’d love to hear from you!

✅ ABOUT OUR PODCASTS

David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and supporters in their 'Walk the Wu Wei' video series.

The videos are broadcast LIVE and unscripted in their Facebook Group and shared on their YouTube Channel (www.youtube.com/user/WuWeiWisdom )- this podcast is the audio version.

✅ Want our one-to-one support? VISIT OUR WEBSITE to discover our unique therapy and coaching sessions (face-to-face + via online video call), events + other offers ➜ www.wuweiwisdom.com/

✅ Watch our LIVE broadcasts + get lots more FREE ADVICE & TIPS in our PRIVATE FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

✅ Sign up for a FREE RELAXING GUIDED MEDITATION GIFT, plus our monthly curated newsletter + other offers via email ➜ www.wuweiwisdom.com/signup/

✅ HOW CAN WE HELP YOU? Got a question? Want to work with us? EMAIL US ✉ ➜ info@wuweiwisdom.com

✅ CONNECT WITH US ONLINE ➜

• Facebook: www.facebook.com/DavidJamesLees/

• Twitter: twitter.com/WuWeiWisdom

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Find Real Love - Walk the Wu Wei #47

This is Alistair Appleton's guided meditation 'Polyvagal Tuning' based on the neuroscientific work of Stephen Porges. It's 25 minutes long.

Polyvagal Tuning

Romantic Transcendence

Selfless Love and Romantic Transcendence

This Soundcloud channel is now archived because the Wu Wei Wisdom Podcast has now moved home. You can listen to our weekly show on Apple Podcasts, Spotify and YouTube (or wherever you normally get your podcast) – please use the links below to find us!

Wu Wei Wisdom was co-founded by ordained Taoist master and teacher, David James Lees, and mindset coach and designer, Alexandra Lees.  

Our message is all about Wu Wei (pronounced ‘woo–way’). This Taoist principle of creating balance and harmony is little understood in the West and we believe it’s the secret to lasting health and happiness in modern life.
 
With over four decades of success, our no-nonsense and practical approach has supported thousands of individuals to overcome issues such as stress, depression and anxiety, re-balance their physical, emotional and spiritual health, and find a deeper sense of purpose, authenticity and fulfilment.