Wu Wei Wisdom Teachings, Support & Advice

Follow the Tao

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Ordained Taoist and multi-disciplinary therapist David James Lees discusses the Tao of love and relationships. David offers practical and spiritual wisdom and advice as he explores the three main areas of ‘emotional misunderstanding’ that he encounters when dealing with love and relationship issues with his clients.  

The Tao of Love and Relationships by David James Lees

Ordained Taoist David James Lees shares his spiritual 'Wu Wei Wisdom' on the ‘Tao’ or ‘Way’ of the Cosmos and its fundamental relationship and interaction with all our lives.

Your Cosmic Connection And Spiritual Contract by David James Lees

To mark national Acupuncture Awareness Week in the UK, this interview explores David James Lees' therapy work with acupuncture and its vital role as part of the emotional and spiritual healing process.  You'll learn:
- why not all acupuncture is the same and the different approaches to acupuncture in the West;
 - why acupuncture is so powerful when combined with emotional counselling and coaching work;
 - how the ancient Taoists viewed emotional health and why they only consulted a doctor when they were in good health;
 - and perhaps controversially….why acupuncture has never cured anyone! The full transcript of this article can be found at http://www.DavidJamesLees,com

Acupuncture and the Healing Process by David James Lees

To mark national Allergy Awareness Week in the UK, this interview explores David James Lees' work with traditional Chinese medicine and acupuncture and their successful role as an alternative and natural treatment for hay fever. You'll also learn tips to help you self-manage your hay fever symptoms during the spring and summer months. 

Tackling Hay Fever with Acupuncture - an Interview with David James Lees

To mark International IBS Awareness Month this interview explores David James Lees' work treating clients who suffer from IBS or Irritable Bowel Syndrome at his UK therapy centre, Peak House Practice in Derbyshire. 

David discusses the complex symptoms and causes of IBS, the mind-body connection, and how he uses his talking therapies, traditional Chinese medicine, acupuncture, meditation and other relaxation techniques to help his clients.  

Treating IBS / Irritable Bowel Syndrome - An Interview with David James Lees

To mark Mental Health Awareness Week this interview explores David James Lees' personal and spiritual coaching method and his work supporting clients suffering from anxiety and other emotional imbalances.

David offers practical advice and tips to help you manage and eliminate feelings of anxiety and overcome anxiety related illnesses, such as Generalised Anxiety Disorder (GAD), panic attacks and phobias. 

[Note: There is also a free guided meditation to accompany this teaching on anxiety in the 'Wu Wei Wisdom ~ Meditations' section]


Anxiety Awareness and Treatment by David James Lees

A guided meditation to help you let go of any feelings of anxiety and stress and restore your inner calm by David James Lees. 
 
Relax and listen to David’s practical advice and tips to help you manage and eliminate feelings of anxiety and overcome anxiety related illnesses, such as Generalised Anxiety Disorder (GAD), panic attacks and phobias. With positive affirmations and powerful practical and spiritual tips to help you stay happy, harmonious and at peace.

[Note. There is also a fuller audio teaching on 'Anxiety Awareness and Treatment' that accompanies this meditation posted in the 'Wu Wei Wisdom ~ Teachings and Interviews' section]

N.B. Do not listen to this recording whilst driving or operating machinery.

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Guided Meditation for Anxiety and Stress - David James Lees

In this guided meditation David James Lees teaches the 'Taoist Inner Smile', a powerful self-nurturing and self-healing meditation for the heart and other organs of the body.

NB. Do not listen to the track whilst driving or operating machinery.

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Taoist Inner Smile Guided Meditation

In this introductory teaching David James Lees offers his Taoist spiritual wisdom and practical therapy insight on the extreme side of your Yang mind, inner-child and its child-like energy. 

David explains how, if not appropriately loved, guided and educated, your Yang mind in its extreme can negatively affect your general health and well-being, happiness and life potential. 
 
David has produced an extended detailed Wu Wei Wisdom teaching on this subject (available  September 2014) - this is available from his website http://www.DavidJamesLees.com .

In this extended teaching you’ll learn:
•	How to identify when your Yang Inner Child is affecting you emotions, thoughts, words and actions and life purpose and potential.
•	How to uncover and explore the childhood circumstances that have created your Yang Inner-Child.
•	A range of proven and practical spiritual tips and techniques to take control of your Yang Inner-Child and your life.
•	You’ll also benefit from a range of powerful spiritual enquiry questions, affirmations and healing guided meditations to help you discover, reconnect to and manage your Yang Inner-Child for inner clarity, balance, harmony and peace.


Your Yin Yang Mind and Inner-Child by David James Lees

In this teaching, ordained Taoist, spiritual coach and traditional Chinese medicine practitioner, David James Lees offers a powerful mindfulness meditation for the New Year.

David guides you through the 5 key steps that will allow you to authentically review and 'take the blessing' from any spiritual lessons encountered in the past 12 months. 

You will be guided to connect to your ‘Yin‘ spirit centre of authentic inner wisdom and insight, and the harmonious ‘Wu Wei’ balance of your Yin and Yang energy – this is the Way of the Tao.

NB. Do not listen to the track whilst driving or operating machinery.

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Meditation for a Spiritually Positive New Year - David James Lees

In this teaching, ordained Taoist, spiritual coach and traditional Chinese medicine practitioner, David James Lees explains the Taoist teaching on love and how the Yang Ego Mind disconnects you from the abundant flow of love, energy and Qi in the Cosmos.

David offers a powerful guided meditation, self-enquiry questions and positive affirmations for overcoming your blocks to love and the inner lies that create them.

NB. Do not listen to the track whilst driving or operating machinery.

FREE MEMBERSHIP: JOIN OUR FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ bit.ly/WuWeiWisdom-SignUp

Website: www.wuweiwisdom.com/
Email: info@wuweiwisdom.com

FOLLOW US:
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A Meditation For Overcoming The Three Lies That Block The Flow Of Love - David James Lees

In this teaching, ordained Taoist, spiritual coach and traditional Chinese medicine practitioner, David James Lees explains the Taoist teaching on your spiritual Inner-Guide and its amazing purpose and potential in your life. 

David also offers practical techniques to help you connect to and start a dialogue with your Inner-Guide. 

How to Trust Your Inner-Guide and Why It Matters - David James Lees

In this teaching ordained Taoist, spiritual coach and traditional Chinese medicine practitioner, David James Lees, explains the Taoist teachings on Cosmic energy, manifestation and the Law of Attraction or ‘Yi Tao Qi Tao’.

David identifies the three core beliefs, myths and misunderstandings that block abundance from your life and shows you how to move beyond these to attract abundance, manifest your goals and reach your authentic potential and destiny right now.

3 Beliefs That Restrict Abundance - David James Lees

In this teaching ordained Taoist, spiritual coach and traditional Chinese medicine practitioner, David James Lees, tackles the most common misunderstandings about Mindfulness Meditation and explains how the practice has transformed his life.
 
David explains the principles of Mindfulness and how you can use it as effective option for managing stress, anxiety and chronic pain, as well as boosting your mental clarity, productivity and enjoyment of life.

David also shares a short guided Mindfulness meditation at the end of the recording to help you relax and calm your mind. [*IMPORTANT: As this track contains a guided meditation please do not listen to this recording whilst driving or operating machinery – thanks!*]

FREE MEMBERSHIP: JOIN OUR FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ bit.ly/WuWeiWisdom-SignUp

Website: www.wuweiwisdom.com/
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Busting The Mindfulness Myth - David James Lees

Eckhart Tolle is reading from his book: Practicing the Power of Now

01 Practicing The Power of NOW -

Overcome perfectionism, self-criticism and striving - learn to love the authentic you. http://www.wuweiwisdom.com/

EPISODE 1 of our 'Walk the Wu Wei' series offers practical guidance on why you may be a perfectionist, how to beat perfectionism, plus powerful tips on how to be happy, thrive and flow in life.

Ordained Taoist master and therapist, David James Lees, and life-coach, Alexandra Lees, share their inspirational Wu Wei Wisdom on the real life challenges faced by their clients and community members in their 'Walk the Wu Wei' series.

We welcome your comments and questions about your own life experience and challenges. We always try to answer as many as possible in our 'Walk the Wu Wei' broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ http://bit.ly/WuWeiWisdom-SignUp

Website: http://www.wuweiwisdom.com/
Email: info@wuweiwisdom.com

FOLLOW US:
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Walk The Wu Wei

Stop Trying to Be Perfect - Walk The Wu Wei #001

In EPISODE 6 of our Walk the Wu Wei series offers practical guidance on how to take charge of and control your emotions, thoughts and mindset, so that they do not control you. http://www.wuweiwisdom.com/

Ordained Taoist master and therapist, David James Lees, and life-coach, Alexandra Lees, share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges. We always try to answer as many as possible in our Walk the Wu Wei broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuwei...

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ http://bit.ly/WuWeiWisdom-SignUp

Website: http://www.wuweiwisdom.com/
Email: info@wuweiwisdom.com

FOLLOW US:
https://www.facebook.com/DavidJamesLees/
https://www.instagram.com/WuWeiWisdom/
https://twitter.com/WuWeiWisdom
https://soundcloud.com/wu-wei-wisdom/

How to Control Your Mind (So It Doesn't Control You) - Walk The Wu Wei #006

In EPISODE 12 of our Walk the Wu Wei series we explain why speaking your authentic truth is a spiritual matter that can profoundly affect your health and happiness.

You’ll learn why you should never compromise your self-worth for short term self-comfort, and practical tips on how to speak your mind with appropriateness, honesty and integrity.  www.wuweiwisdom.com/

Ordained Taoist master and therapist, David James Lees, and life-coach, Alexandra Lees, share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges. We always try to answer as many as possible in our Walk the Wu Wei broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ bit.ly/WuWeiWisdom-SignUp

Website: www.wuweiwisdom.com/
Email: info@wuweiwisdom.com

FOLLOW US:
https://www.youtube.com/user/WuWeiWisdom
www.facebook.com/DavidJamesLees/
www.instagram.com/WuWeiWisdom/
twitter.com/WuWeiWisdom
soundcloud.com/wu-wei-wisdom/

How to Speak Your Truth & Why It Matters - Walk The Wu Wei #012

This Soundcloud channel is now archived because the Wu Wei Wisdom Podcast has now moved home. You can listen to our weekly show on Apple Podcasts, Spotify, Google Podcasts, YouTube (or wherever you normally get your podcast) – please use the links below to find us!

Wu Wei Wisdom was co-founded by ordained Taoist master and multi-disciplinary therapist, David James Lees, and life-coach and designer, Alexandra Lees.  

Our message is all about Wu Wei (pronounced ‘woo–way’). This Taoist principle of creating balance and harmony is little understood in the West and we believe it’s the secret to lasting health and happiness in modern life.
 
With over four decades of success, our no-nonsense and practical approach has supported thousands of individuals to overcome issues such as stress, depression and anxiety, re-balance their physical, emotional and spiritual health, and find a deeper sense of purpose, authenticity and fulfilment.