Are events from your past impacting your current health, happiness and flow?

Holding onto old hurt, abuse, injustice and unfairness locks you into a harmful prison of your own making. We explain why and the essential steps you can take to positively move on with your life today. https://www.wuweiwisdom.com/ 

In EPISODE #34 of our Walk the Wu Wei series with ordained Taoist monk, therapist and meditation teacher, David James Lees, and life coach, Alexandra Lees, you’ll learn: 

~ how to identify when historic or childhood events are still anchoring you to the past and impacting your life today

~ why holding onto past hurt, abuse, injustice and unfairness is a damaging form of self-harm 

~ what happens when you begin to let go of past events and the benefits for your health and happiness

~ what REALLY stops you from releasing and moving on: demystifying self-denial, emotional avoidance and the perceived ‘pay-off’ for holding on 

~ the tricks and illusions that your Human Centred Mind (Ego) plays to stop you from letting go of past hurt, abuse, injustice and unfairness – and how to break the spell once and for all!

~ how to interpret the emotional and spiritual lessons offered by challenging, painful and traumatic life events, and use them as a positive tool for self-empowerment and emotional freedom

~ practical strategies and tips to help you let go of old hurt, abuse, injustice and unfairness so that you can begin to authentically flourish and grow.

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David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and Facebook Group Community members in their Walk the Wu Wei broadcast series.

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How to Let Go of Old Hurt Abuse Injustice + Unfairness - Walk the Wu Wei #34

This Soundcloud channel is now archived because the Wu Wei Wisdom Podcast has now moved home. You can listen to our weekly show on Apple Podcasts, Spotify and YouTube (or wherever you normally get your podcast) – please use the links below to find us!

Wu Wei Wisdom was co-founded by ordained Taoist master and teacher, David James Lees, and mindset coach and designer, Alexandra Lees.  

Our message is all about Wu Wei (pronounced ‘woo–way’). This Taoist principle of creating balance and harmony is little understood in the West and we believe it’s the secret to lasting health and happiness in modern life.
 
With over four decades of success, our no-nonsense and practical approach has supported thousands of individuals to overcome issues such as stress, depression and anxiety, re-balance their physical, emotional and spiritual health, and find a deeper sense of purpose, authenticity and fulfilment.