Wu Wei Wisdom Teachings, Support & Advice

Wu Wei Wisdom

therapy

meditation

Get Kimberly Beekman's new book on Amazon: Awaken Your Potency 
www.enLIGHTenWithKim.com
Recorded 9/2013 by Kim Beekman

Guided Meditation: Grounding in the Light

Ordained Taoist and multi-disciplinary therapist David James Lees discusses the Tao of love and relationships. David offers practical and spiritual wisdom and advice as he explores the three main areas of ‘emotional misunderstanding’ that he encounters when dealing with love and relationship issues with his clients.  

The Tao of Love and Relationships by David James Lees

Ordained Taoist David James Lees shares his spiritual 'Wu Wei Wisdom' on the ‘Tao’ or ‘Way’ of the Cosmos and its fundamental relationship and interaction with all our lives.

Your Cosmic Connection And Spiritual Contract by David James Lees

To mark national Acupuncture Awareness Week in the UK, this interview explores David James Lees' therapy work with acupuncture and its vital role as part of the emotional and spiritual healing process.  You'll learn:
- why not all acupuncture is the same and the different approaches to acupuncture in the West;
 - why acupuncture is so powerful when combined with emotional counselling and coaching work;
 - how the ancient Taoists viewed emotional health and why they only consulted a doctor when they were in good health;
 - and perhaps controversially….why acupuncture has never cured anyone! The full transcript of this article can be found at http://www.DavidJamesLees,com

Acupuncture and the Healing Process by David James Lees

To mark national Allergy Awareness Week in the UK, this interview explores David James Lees' work with traditional Chinese medicine and acupuncture and their successful role as an alternative and natural treatment for hay fever. You'll also learn tips to help you self-manage your hay fever symptoms during the spring and summer months. 

Tackling Hay Fever with Acupuncture - an Interview with David James Lees

To mark International IBS Awareness Month this interview explores David James Lees' work treating clients who suffer from IBS or Irritable Bowel Syndrome at his UK therapy centre, Peak House Practice in Derbyshire. 

David discusses the complex symptoms and causes of IBS, the mind-body connection, and how he uses his talking therapies, traditional Chinese medicine, acupuncture, meditation and other relaxation techniques to help his clients.  

Treating IBS / Irritable Bowel Syndrome - An Interview with David James Lees

A guided meditation to help you let go of any feelings of anxiety and stress and restore your inner calm by David James Lees. 
 
Relax and listen to David’s practical advice and tips to help you manage and eliminate feelings of anxiety and overcome anxiety related illnesses, such as Generalised Anxiety Disorder (GAD), panic attacks and phobias. With positive affirmations and powerful practical and spiritual tips to help you stay happy, harmonious and at peace.

[Note. There is also a fuller audio teaching on 'Anxiety Awareness and Treatment' that accompanies this meditation posted in the 'Wu Wei Wisdom ~ Teachings and Interviews' section]

N.B. Do not listen to this recording whilst driving or operating machinery.

FREE MEMBERSHIP: JOIN OUR FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ bit.ly/WuWeiWisdom-SignUp

Website: www.wuweiwisdom.com/
Email: info@wuweiwisdom.com

FOLLOW US:
https://www.youtube.com/user/WuWeiWisdom
www.facebook.com/DavidJamesLees/
www.instagram.com/WuWeiWisdom/
twitter.com/WuWeiWisdom
soundcloud.com/wu-wei-wisdom/

Guided Meditation for Anxiety and Stress - David James Lees

In this guided meditation David James Lees teaches the 'Taoist Inner Smile', a powerful self-nurturing and self-healing meditation for the heart and other organs of the body.

NB. Do not listen to the track whilst driving or operating machinery.

FREE MEMBERSHIP: JOIN OUR FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ bit.ly/WuWeiWisdom-SignUp

Website: www.wuweiwisdom.com/
Email: info@wuweiwisdom.com

FOLLOW US:
https://www.youtube.com/user/WuWeiWisdom
www.facebook.com/DavidJamesLees/
www.instagram.com/WuWeiWisdom/
twitter.com/WuWeiWisdom
soundcloud.com/wu-wei-wisdom/

Taoist Inner Smile Guided Meditation

Buy Grief Book

Guided Meditation for Grief

DNA Activations & Attunements are designed to assist you in bringing about a remembrance of your multidimensional nature as a master being of light and love and to help you to align with your divine purpose on this planet at this time. This is an introduction to our DNA Activation & Attunement Program.

DNA Activation

Introduction To DNA Activation & Attunement

Working with the Violet Flame and all pure energy emanating from the divine white light of our Creator brings healing to physical and emotional problems, to relationships, heals trauma and wounds from deep into your soul’s past; and most importantly, helps to open your heart to feel the fullness of love present every moment at the center of all of existence.

The Violet Flame assists you in lifting the negative from the past and transmuting it into a positive so that your memories dwell on the love and lessons learned. The Violet Flame has been called ‘the highest gift of God to the Universe’ for this reason. Working with the Violet Flame raises your vibration and purifies, cleanses and detoxifies your energy field. As you visualize the flame cleansing you, you initiate healing in every cell of your body. Our mind exists within our cells, as you immerse yourself in the cleansing light of the Violet Flame, you raise the vibration of every cell within your body. Over time, this process brings greater mental clarity, energy, physical and mental healing, and makes it easier to communicate through your highest self and walk a path of truth as a way of life.

This healing MP3 program has two tracks:

Introduction to Violet Flame 8:29
Violet Flame Guided Meditation & Creative Visualization 28:01

Written & Narrated by Aimee Rebekah Shea. Produced by Indigo International. Music by Angel Earth

Violet Flame Guided Meditation & Creative Visualization

Indigo Ascension

Violet Flame Introduction

Discover what lies behind the uncomfortable feeling of loneliness and practical steps to positively deal with loneliness in your life. http://www.wuweiwisdom.com/

In EPISODE #22 of our Walk the Wu Wei series, ordained Taoist Master and therapist, David James Lees, and life coach, Alexandra Lees, explore what causes people to feel lonely and offer tips and advice on how to manage loneliness.

You’ll learn: 

~  why you can still feel lonely even if you are a sociable person or are surrounded by others

~ the important difference between loneliness and solitude

~ why loneliness often arises when you lose the connection with yourself *not* other people

 ~ why craving company, lots of friends, or constant busyness in your life can sometimes point to an underlying self-esteem issue

~ how to use any feelings of loneliness or isolation as a positive prompt for self-enquiry and self-care
 
~ practical steps you can take to move from a mindset of self-pity to one of self-empowerment
___

David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges.

We always try to answer as many as possible in our Walk the Wu Wei broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ http://www.wuweiwisdom.com/signup

Website: http://www.wuweiwisdom.com/
Email: info@wuweiwisdom.com

FOLLOW US:
https://www.facebook.com/DavidJamesLees/
https://www.instagram.com/WuWeiWisdom/
https://twitter.com/WuWeiWisdom
https://www.youtube.com/user/WuWeiWisdom

Loneliness: What Really Causes It and How to Beat It - Walk The Wu Wei #022

Discover the hidden meaning of the Chinese Taoist Yin Yang symbol (Taiji) and how to apply the principles of this powerful symbol to your life for balance and flow. http://www.wuweiwisdom.com/

In EPISODE #23 of our Walk the Wu Wei series, ordained Taoist Master and therapist, David James Lees, and life coach, Alexandra Lees, explain the basics of the Taiji symbol and how to find the harmonious balance of Yin and Yang energy for optimum health and effortless-flow.

You’ll learn: 

~  the essential qualities and characteristics of Yin and Yang

~ why Wu Wei is the most important but least understood part of the Taiji symbol

~ how Yin and Yang can be observed in everything – including you, your relationships and career

 ~ what happens when Yin or Yang move out of balance and how this impacts your emotional and physical health

~ practical tips to maintain an appropriate balance of Yin and Yang in your life for wellbeing, happiness and flow.
___

David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges.

We always try to answer as many as possible in our Walk the Wu Wei broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ http://www.wuweiwisdom.com/signup

Website: http://www.wuweiwisdom.com/
Email: info@wuweiwisdom.com

FOLLOW US:
https://www.facebook.com/DavidJamesLees/
https://www.instagram.com/WuWeiWisdom/
https://twitter.com/WuWeiWisdom
https://www.youtube.com/user/wuweiwisdom

Yin and Yang Explained: For Balanced Health and Flow - Walk the Wu Wei #23

Traditional Chinese medicine wisdom for optimum health and wellness during the late-summer Earth season. http://www.wuweiwisdom.com/

In EPISODE #24 of our Walk the Wu Wei series, ordained Taoist monk and traditional Chinese medicine doctor, David James Lees, offers practical tips and advice on how to harmonise your mind, body and spirit to the energy of the late-summer (‘Indian Summer’) period.

You’ll discover: 
~  the Chinese Five Elements seasonal cycle and how this relates to you.

~ how the dominant 'Earth' energy of late-summer can affect both your emotional and physical health – plus the key warning signs to watch out for

~ why ‘grounding’ and ‘earthing’ practices are especially important during the late-summer season, and tips for how to get grounded - including a simple 5-minute qigong exercise.

~ why supporting the energy of your Stomach, Spleen and Pancreas is vital during the late-summer.

~ practical lifestyle, diet and meditation advice for nurturing your health and happiness during the late-summer period. 

___

Taoist master and therapist, David James Lees, and life-coach, Alexandra Lees, share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges.

We always try to answer as many as possible in our Walk the Wu Wei broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ http://www.wuweiwisdom.com/signup

Website: http://www.wuweiwisdom.com/
Email: info@wuweiwisdom.com

FOLLOW US:
https://www.facebook.com/DavidJamesLees/
http://www.youtube.com/user/WuWeiWisdom
https://www.instagram.com/WuWeiWisdom/
https://twitter.com/WuWeiWisdom

Traditional Chinese Medicine Tips for Late-Summer Health and Harmony - Walk The Wu Wei #024

Discover the most common blocks to authentic self-love and learn simple steps to overcome them. http://www.wuweiwisdom.com/

In EPISODE #25 of our Walk the Wu Wei series, ordained Taoist Master and therapist, David James Lees, and life coach, Alexandra Lees, you’ll learn: 

~ the ‘three lies’ that block the flow of love into your life

~ how your childhood experiences can seriously affect your ability to love yourself as an adult

 ~ how a lack of self-love can lead to disharmonious relationships based on manipulation

~  the Taoist spiritual teaching on love and the universal cycle and flow of Qi (Chi) energy

~ why self-love is not selfish but self-focused and also benefits everyone around you

~ simple practical steps you can take every day to begin loving yourself.
___

David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges.

We always try to answer as many as possible in our Walk the Wu Wei broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ http://www.wuweiwisdom.com/signup

Website: http://www.wuweiwisdom.com/
Email: info@wuweiwisdom.com

FOLLOW US:
https://www.youtube.com/user/wuweiwisdom
https://www.facebook.com/DavidJamesLees/
https://www.instagram.com/WuWeiWisdom/
https://twitter.com/WuWeiWisdom

The Self Love Secret: How to Begin Loving Yourself - Walk The Wu Wei #025

Discover the Taoist spiritual view of the Ego and its purpose… why you CAN’T kill the Ego but you CAN learn to control it for greater personal power and potential. http://www.wuweiwisdom.com/

In EPISODE #26 of our Walk the Wu Wei series with ordained Taoist monk and therapist, David James Lees, and life coach, Alexandra Lees, you’ll learn: 

~ why the Ego is not your enemy… and why trying to fight or destroy the Ego will only disempower you

~ the Taoist spiritual interpretation of the Ego and the Ego’s real purpose

~ why learning to control your Ego will transform your life, health, happiness and potential

~ how to instantly spot when you are being led or controlled by your Ego and how to stop this

~ what happens to the Ego when you die

~ a range of simple and practical tips and techniques to help you manage and control your Ego.

At c. 6:00 minutes we refer to the ‘Mother-Child’ relationship and the ‘Inner-Child’ teaching – you can listen to this teaching here: https://soundcloud.com/wu-wei-wisdom/the-inner-child-explained-walk-the-wu-wei-018 

---

David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges.

We always try to answer as many as possible in our Walk the Wu Wei broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ http://www.wuweiwisdom.com/signup

Website: http://www.wuweiwisdom.com/
Email: info@wuweiwisdom.com

FOLLOW US:
https://www.youtube.com/user/wuweiwisdom
https://www.facebook.com/DavidJamesLees/
https://www.instagram.com/WuWeiWisdom/
https://twitter.com/WuWeiWisdom

What is the Ego? + Simple Steps to Control the Ego - Walk the Wu Wei #026

A guided meditative and hypnotic creative visualization healing experience. You are led to into a sacred space, Archangel Ariel guides you in the realization of your miracle. This is an empowering and healing hypnotic experience. It is best experienced with your eyes closed in full sitting or lying down in a quiet space. Please do not listen to it while operating a car. 

Explore all of our meditations & healing experiences: http://indigointernational.org

Written and narrated by Aimee Rebekah Shea
Music by Archangel Ariel by AngelEarth
Image by UnSplash.com
Produced by Indigo International

* FOLLOW INDIGO INTERNATIONAL *

Instagram : https://www.instagram.com/indigointer...
Twitter : https://twitter.com/indigolove888
Facebook: https://www.facebook.com/IndigoIntern...
YouTube: http://bit.ly/2z2QntF
Snapchat: indigolove888

* FOLLOW AIMEE REBEKAH SHEA *

Instagram : https://www.instagram.com/aimeerebeka...
Twitter : https://twitter.com/indigostarangel
Facebook: https://www.facebook.com/indigostarangel

Heaven on earth is created breath by breath with a conscious awareness of the light in every moment. May we all ascend together with ease and grace into the awareness of the heaven already present within each breath of life. May peace prevail on earth. Namasté.

Miracle Manifestation Meditation

David James Lees shares a short guided meditation with affirmations to help you relax and unwind, refocus your thinking, and reconnect to your inner truth and wisdom. Enjoy!

N.B. Do not listen to this recording whilst driving or operating machinery.

FREE MEMBERSHIP: JOIN OUR FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ bit.ly/WuWeiWisdom-SignUp

Website: www.wuweiwisdom.com/
Email: info@wuweiwisdom.com

FOLLOW US:
https://www.youtube.com/user/WuWeiWisdom
www.facebook.com/DavidJamesLees/
www.instagram.com/WuWeiWisdom/
twitter.com/WuWeiWisdom
soundcloud.com/wu-wei-wisdom/

Guided Relaxing Meditation with Affirmations

This Soundcloud channel is now archived because the Wu Wei Wisdom Podcast has now moved home. You can listen to our weekly show on Apple Podcasts, Spotify, Google Podcasts, YouTube (or wherever you normally get your podcast) – please use the links below to find us!

Wu Wei Wisdom was co-founded by ordained Taoist master and multi-disciplinary therapist, David James Lees, and life-coach and designer, Alexandra Lees.  

Our message is all about Wu Wei (pronounced ‘woo–way’). This Taoist principle of creating balance and harmony is little understood in the West and we believe it’s the secret to lasting health and happiness in modern life.
 
With over four decades of success, our no-nonsense and practical approach has supported thousands of individuals to overcome issues such as stress, depression and anxiety, re-balance their physical, emotional and spiritual health, and find a deeper sense of purpose, authenticity and fulfilment.