On this episode Tyson Alger of the I-5 Corridor joins to discuss mental health in sports media (4:40), What is the I-5 Corridor? (13:15), preview of Ohio State Buckeyes Vs. Oregon Ducks this Saturday (17:54),  Damian Lillard running it back in PDX (24:22), "Certified Lover Boy" Vs. "Donda",  and more!

Episode 144: "The Summer of George" Featuring Tyson Alger

On this week's episode Personal Chef Kenny James joined to talk about his life saving experience, cooking for NFL and NBA stars and more!

Episode 031: The Chef Saver featuring Chef Kenny

In this weeks episode DeVon, D-boi and Chef Kenny talked about the Philadelphia Eagles being the most "Woke" team in the NFL, NBA trades, Will Smith vs. Kevin Hart and more!

Episode 034: When's the right time?

On this week's episode DeVon Pouncey, D-Boi, Juma Blaq and Symba discussed marijuana use amongst athletes,(13:35) Colin Kaepernick and Adidas, (21:09)female hip-hop MT. Rushmore, (27:20)J Cole vs. Kendrick Lamar and more!

P.S. Don't give me a hard time for saying state of Portland!

Episode 036: Playing Up!

On this week's episode DeVon, D-Boi, Jumablaq and Chef Kenny discuss Trump wanting to hold a race summit that includes Kanye West and Colin Kaepernick, NBA playoffs and LeBron's game winning shot to go up 3-0 over the Raptors(1:05:00), lastly Mike Epps and Ice Cube on set for Last Friday the movie? Is it too late for it?(1:23:45)

Episode 037: Summit or No Summit?

On this weeks episode the DeVon, D-Boi and Juma Blaq discussed game 3 of the Eastern Conference Finals, the legalization of sports betting (10:11),YBN Cordae responds to J Cole's 1985 on behalf of young rappers (20:24),Reuben Foster's Ex-Girlfriend claims she lied about him committing domestic violence against her (32:00), last but not least send our condolences to the families affected by the Santa Fe High School Mass Shooting(39:35).

Episode 039: All Bets are ON!

On this week's episode DeVon discussed his experience at Russell Wilson and Ciara's private press conference in announcing their investment in bringing Major League Baseball to Portland, the NBA Finals (15:20), Is LeBron the G.O.A.T? (26:00), Trump uninvited the Eagles to the White House? (44:21), Roseanne TV show is Cancelled (50:00).

Episode 040:  The Owner Vs. The Player

On this week's episode we discussed Madden 19 bleeping out Colin Kaepernick's name on the Big Sean's verse in the song "Big Bank", Terrell Owens decides not to go to the NFL Hall of Fame ceremony(11:17), Trump's criticism of LeBron James and Don Lemon (18:20), Far-Right protest hosted in Portland, OR (26:29) and more!

Episode 043: Are you All Cap or Colin Kaepernick?

On this week's episode Oliver Maroney joined the crew to recap the Big 3 basketball season.  We also discussed Colin Kaepernick's new advertisement with Nike and what sport is more gratifying to score a game winner in.  We implemented a new segment called "Takin' L's" where we discuss who had the worse moments around the world this week. Lastly, we opened the episode with a new announcement on the direction of the podcast!

Episode 044: The Big 3 Recap Featuring Oliver Maroney

Guest: DeVon Pouncey - Street Roots Vendor Program Director, PSU Basketball Play-by-Play 

John Canzano talks with DeVon Pouncey about why people love to hate LeBron and his top three NBA players of all time. 

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Follow @JohnCanzanoBFT on Twitter.

BFT Interview: DeVon Pouncey

On this episode we discussed the reported single car accident of Tiger Woods (9:33), Vanessa Bryant calls out Meek Mill for Kobe Bryant reference in leaked song (32:25), Cam Newton gets in verbal back and forth with youth football player (45:43), NBA All-Star Snubs (54:52) and more!

Episode 129: "I'm Rich"

On the Wake up and Win podcast we focus on the intersectionality of sports, politics and culture.  Our goal in every episode is to give our listeners a formula to go out and win.

Episode 144: "The Summer of George" Featuring Tyson Alger

Wake Up and Win

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