This is a fun episode. What would i tell my younger self. Well I have alot to say. Did this before all the craziness of Murder of George Floyd.

What I Would Tell My Younger Me

In this episode I am talking about Children of Alcoholics. I dive right into the subject that I know people have been through or that are going through it. Episode will release tomorrow.

Preview Of COA's ( Children of Alcoholics )

This episode goes into a talk about Children of alcoholics and what does that play in a part of growing up

Children of alcoholics

This episode is through the eyes of teenagers. My daughter Madison and Ash weigh in on the protest and how they feel about it all. They are very passionate and right on point. Remember our children are the future. Make sure to teach them how to use their own voice.

Through The Eyes Of A Teenager

In this episode we are gonna talk about Anorexia Nervosa which is a eating disorder.  Lack or loss of appetite for food, and a  emotional disorder characterized by an obsessive desire to lose weight by refusing to eat. 

For general information on mental health and to find local treatment services, call the Substance Abuse and Mental Health Services Administration (SAMHSA) Treatment Referral Helpline at 1-800-662-HELP (4357).

Anorexia Nervousa

Today we talk about Bipolar disorder (formerly called manic-depressive illness or manic depression) is a mental disorder that causes unusual shifts in mood, energy, activity levels, concentration, and the ability to carry out day-to-day tasks.

Substance Abuse and Mental Health Services Administration (SAMHSA) Treatment Referral Helpline at 1-800-662-HELP (4357)

Bipolar Disorder

Welcome back everyone! In this episode I am talking about how to talk to kids about this pandemic. 

Telehealth Services for children, teens and young adults provide support at 877-203-3452

Kids And Covid - 19

This is something I recorded because a friend of mine threw me for a loop. She is a white woman and since all the murder of George Floyd things have changed. She isn't the person I thought she was. I take something like this to bring out who is truly racist. She says I am not a racist I have you as a friend. Like that makes a difference wow!

One black friend

Call the national Suicide Prevention Lifeline

1-800-273-8255

or

Text GO to 741741 to reach a trained crisis counselor through crisis text line, a global not for profit organization. Free, 24/7, confidential

Make sure to check my other episodes on various other Mental Health Issues.

Suicide Prevention

The symptoms of mania include heightened mood, flight of ideas, decreased need for sleep and hyperactivity and many more symptoms. I go over the signs and symptoms of this part of Bi-polar depression.

Mania

Here in this Podcast I will talk about Mental Health and how it can affect you and your family. I will discuss coping skill and ways to deal with it and be ok. I can strive to help others in this world that may be struggling with it. I will share stories about our lives the good and the bad. I will have guest speakers that want to get their message out. I will have a Q&A as well. I hope you enjoy my podcast.
National Suicide Prevention Lifeline
1-800-273-8255
Mental Health Hotline
866-671-3130. Licensed mental health professionals are available 24 hours a day, 7 days a week to assist you.

Yet here I am

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