Practice

מדיטציה של 15 דקות מבוססת סאונד להתחבר בחזרה לתחושות של הגוף לאחר תרגול 
אתחול מחדש לגוף. 

אזניות !!!!

מדיטציית סאונד  התחברות לתחושות

Ecstatic Woman | Free myself

1) Ong Namo by Ajeet Kaur 
2) A Thousand Suns (Krishan Liquid Mix) by GuruGanesha Band
3) I Am (Krishan Liquid Mix) by Nirinjan Kaur
4) Aap Sahaee Hoa (Krishan Liquid Mix) by Jai-Jagdeesh
5) Antarjaamee by Ajeet Kaur
6) At the Temple Door (Ardas) by Ajeet Kaur
7) Gobinday Mukunday (Krishan Liquid Mix) by Sada Sat Kaur
8) Har Gobinda (Krishan Liquid Mix) by Krishna Kaur
9) Har Har Waheguru Meditation by Nirinjan Kaur
10) Bhaj Man Mere (Krishan Liquid Mix) by Nirinjan Kaur
11) Chattr Chakkr Meditation by Nirinjan Kaur
12) Waheguru (Krishan Liquid Mix) by Mirabai Ceiba
13) Har Ji (Krishan Liquid Mix) by Gurunam Singh
14) Invocation (Krishan Liquid Mix) by Jai-Jagdeesh

Kundalini Lounge

Listen to "Warrior of love" in all music platforms: https://hypeddit.com/dhbccc

Credits:
Sophia Tuv – lyrics, melody, main vocal
Ori Bankhalter - Music Producer
Natan Rabin - Guitar
Nadav Fast – Violin
Yoed Nir - Chelo
Gilad Ephrat – Contrabass
Itamar Gutman – Percussion
Choir: Sheffy  Oren Bach ,Natan Rabin, River Song , Ayala Shir Menzin
Recording : Shlomi Gvili @Haogen Studio 
Mixing : Avishai Barnatan @SoundPod studio
Master : Michael Worthington @Soundworthy
Graphis design: Michal Bankhalter
Photo : Yuval Cohen

Lyrics
The warrior of love
stands in front of fear,
and instead of swords and blood,
stardust will appear.

Darling, don’t you fear,
death is always near —
and from ash of smoke and tears,
we will reappear.

We shall wake up
from this sleepy night,
we shall wake up
and open our eyes,
we shall wake up
to the light.

The warrior of love
makes prayers from nights of fear,
and instead of arrows sharp,
hymns through atmosphere.

We shall wake up
from this sleepy night,
we shall wake up
and open our eyes,
we shall wake up
to the light.

Sophia Tuv - Warrior of Love

DOWNLOAD NOT AT - www.kamariandmanvir.love/store

Thank you for listening and we hope that you enjoy our musical offerings. Please feel free to Like, Share and Subscribe.

"Shavasana” (shah-VAHS-uh-nuh) comes from two words. The first is “Sava” (meaning “corpse”) and the second is “Asana” (meaning “pose”). Shavasana is a deep relaxation technique which directs the awareness inwards allowing the nervous system a chance to process, integrate and recalibrate. 

This beautifully spacious composition for solo guitar was channelled and played by Manvir, the melody has been played for many years to induce a state of deep inter-dimensional contemplation.

Allow yourself to be gently drawn into a deep meditative relaxation, until you are blissfully still.

More Information:

'Shakti's Grace' has been recorded in India during Kumbh Mela at 432hz. 432hz is said to be mathematically consistent with the patterns of the Universe. It vibrates with the Universes Golden mean Phi and unifies the properties of Light, Space, Matter, Gravity and magnetism within Biology, the DNA code and Consciousness.

All proceeds from the Album will fund the building and running costs of 'Siddha Academy', a School for 150 deprived Children in Ujjain, India.

May Shakti's Love and Grace guide you to be all that you were born to be.... and to be all that you may ever Dream yourself into being.... In Love and Gratitude - Kamari & Manvir

Shakti's Grace

Downlaod

Shavasana

BodySensing

2 Body Sensing

This is a guided meditation through the chakras incorporating visualization,  affirmations and accompanied with the 7 chakra bowls integrated for each. Transitions between each chakra are sonically guided with a gentle gong,  Savasana is accompanied with e blended chord of the F, A, C bowls for the final integration. The intro, prelude and postludes include bells with gong.

Chakra Balancing Guided Meditation with 7 Crystal Bowls

Live from sanctuary 2/11/12 @ Samadhi Yoga
Masaru HIgasa - Flute  
Kevin Wrenn - Halo 
Randy Clere - Bass 
Maryann Schumaker- Vocals 
Michael Marical - Keys  
Pamela Mortensen - Didj 

I float among shadows Live from sanctuary 2/11/12 @ Samadhi Yoga

A magical morning in the beautiful Mysore Yoga Paris Shala , Kia and students and all original music .

Mysore Yoga Paris

The female universe 
היוניברס הוא נקבה, מלא שפע אנרגיה ויכולת התממשות
 בעזרת אמת מודעות פוקוס אפשר להתפשט לכולו
ולחוות את חוויית מכלול הקיום

Life Lessons : J. Krishnamurthi
Vocals : Mahesh Vinyaykram
Beats : Yotam Agam

Om Aim Hrim Shrim Klim Sauh Sat Chit Ekam Brahma

Hang & Guitar Duet "gratitude" Fabien Reynaud & Elie Ô

This is a recording from Kia´s last Pranayama class before the confinement held in Glasgow in February 2020. Kia teaches in the lineage of Kaivalyadham and is one of the first few in the world to receive Kaivalyadham´s highest teaching certification in advanced Pranayama and Kriyas. Here she offers a practice specifically designed to support and balance our immune-, respiratory and nervous system. She is sharing detailed yet poetic insights into these practices, their techniques, effects and the yogic texts from which they are derived. The entire session is held in Yotam´s gentle Soundscapes, helping to focus the mind and relax into the body and breath. When practiced according to the instructions, staying fully within ones own capacity, these Pranayamas can be practiced by everyone and continued at home. Having said that, Pranayama should always be learned directly from a qualified Pranayama teacher within the lineage of Kaivalyadham in order to deepen your practice.

In this session you will learn:
- Focused vision vs peripheral vision and their effect on the nervous system.
- Brahma Mudra technique and practice
- How to cultivate an effortless posture for sitting and Pranayama, and its effect on the heart rate, metabolism and nervous system.
- Extending the exhale, CO2 and its effect on the nervous system.
- Cultivating a 1: 2 breath ratio suitable for Pranayama. 
- Vishnu Mudra: Playing the nose - how to manipulate our nostrils for Pranayama.
- Anulom Vilom / Nadi Shodhana technique, practice and effect.
- Textural references from Hatha Pradipika
- What is Unmani?
- Ujjayi Pranayama technique, practice and textural reference.
- Om recitation
- We finish with a beautiful quote by Lama Gendun Rinpoche that Kia chose for her beloved friend Rosina Bonsu (1955-2020)

To learn more about Pranayama and Kia´s Online Shala, workshops and trainings please visit: http://mysoreyogaparis.com
For more info and free resources please sign up to our newsletter:
https://bit.ly/2URyLdg

For more music by Yotam Agam
https://www.yotamagam.com/music

With love & devotion

x Kia & Yotam

Pranayama The Sacred Breath

This meditation is directly inspired by the the talk with the same name (in the previous episode), and was recorded live in our Borderless Online Shala on the same occasion. 
We begin reciting the traditional Buddhist Prayer to Take Refuge in the Triple Gem. 
We follow with a sitting cultivating open attention. Holding whatever arises in our hearts and minds with mindfulness and compassion. 
We close with traditional metta - loving-kindness, wishing peace to all beings.

With love & devotion
x Kia & Yotam

Linktr.ee offers a comprehensive list of resources for raising awareness, driving donations and sharing information in support of justice and equality.

For more info about Kia´s teaching, to join our Borderless Online Shala or to support the continued production of these podcasts with a donation please visit: http://mysoreyogaparis.com

For more free resources, sign up to our newsletter:
https://bit.ly/2URyLdg

More music by Yotam can be found at:
https://www.yotamagam.com/music

Meditation: Awakening The Compassionate Heart

Soundscape designed for practice. 
over an hour of music flow with some inspiring moment .

Mountain Shala (Music Flow)

Borderless Shala (Music Flow)

Sound Designer, Recording Artists, Musician/DJ and a Yoga Teacher.
Yotam Passion for Music, Practice and Travel is translated into a versatile music experience from Slow meditative drones and mantras to chill rhythms .

Meditation: Awakening The Compassionate Heart

Yotam Agam

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