Name: 3 minute Heart Opening by Abby Wynne in Meditations
Duration: 3 min
Description: Take 3 minutes to connect into your heart, breath with your heart and allow it to open. If you enjoy my meditations and would like to get some more, check out my website for samples and healing tracks http://bit.ly/VKAVJq

Meditations

This short exercise helps you come more into your body and be centred. Try it and learn the essence of what it is we are doing, then you can do it as many times as you need to, as often as you like!  If you'd like to book a session with me please get in touch, www.abby-wynne.com

Centring Exercise

Anchor in the light is a playlist that I have made with tracks to empower you, help you connect to the light that is already here, raise your frequency and vibration, and become the light. This is an introductory track just explaining why I made the tracks for you, and how best to use them.

How to use these meditations/exercises

This is chapter 1 from the first book in the series, The Inner Compass. The whole audiobook will be coming soon to audible. Hope you enjoy and if you want to read more, you can order the book online in eBook and paperback format in all good online bookshops!

Awakening - Chapter 1

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Oligoarthritis, a form of inflammatory arthritis, primarily affects a few joints, causing pain, swelling, and stiffness. The exact cause of oligoarthritis remains unclear, but it is often linked to autoimmune factors, genetic predisposition, or environmental triggers. Commonly affecting the knees and ankles, oligoarthritis can also involve joints like wrists and elbows. Symptoms include joint pain, morning stiffness, and swelling, which can limit mobility and impact daily activities.

Some home remedies can offer relief. Gentle exercises, such as swimming and yoga, may help improve joint flexibility. Applying cold or hot packs can reduce inflammation and ease discomfort. Maintaining a healthy weight and a well-balanced diet rich in anti-inflammatory foods may also contribute to overall joint health. 

This frequency video will help relieve:
✅ Joint pain
✅ Swelling
✅ Morning stiffness

Welcome to listen to this frequency audio and share it with your friends and family.

#spooky2  #oligoarthritis   #healingfrequency

Healing Frequency for Oligoarthritis - Spooky2 Rife Frequency Healing

Instructions and Download: http://mindpersuasion.com/psy/

Subliminal Messages:

I understand the thoughts of others

I am connected to the super conscious

I have infinite knowledge of the universe

my mind is connected to all information, from all time

I have access to unlimited knowledge and information

I instinctively know what to do

I instinctively know what to say

I understand people's energy

I can read people's energy

I can understand people's thoughts

I can read people's thoughts

I know what people are going to say before they say it

I know what people are going to think before they think it

I can predict events before they happen

my mind is a timeless storehouse of information

my mind is filled with ancient wisdom

I recall all events from my previous lives

I remember all relationships from previous lives

I understand the meaning of my dreams

my dreams are predictive and insightful

my dreams are filled with knowledge and understanding

my dreams are filled with timeless wisdom

I understand events before they happen

I sense wisdom from beyond

I understand information from beyond

I have a timeless connection to infinite knowledge

I am a timeless being with infinite knowledge

I am a timeless being with infinite understanding

I am a timeless being with infinite compassion

I am a timeless being filled with infinite love

my being is bursting with understanding

my being is bursting with love

my being is bursting with compassion

You understand the thoughts of others

You are connected to the super conscious

You have infinite knowledge of the universe

your mind is connected to all information, from all time

You have access to unlimited knowledge and information

You instinctively know what to do

You instinctively know what to say

You understand people's energy

You can read people's energy

You can understand people's thoughts

You can read people's thoughts

You know what people are going to say before they say it

You know what people are going to think before they think it

You can predict events before they happen

your mind is a timeless storehouse of information

your mind is filled with ancient wisdom

You recall all events from your previous lives

You remember all relationships from previous lives

You understand the meaning of your dreams

your dreams are predictive and insightful

your dreams are filled with knowledge and understanding

your dreams are filled with timeless wisdom

You understand events before they happen

You sense wisdom from beyond

You understand information from beyond

You have a timeless connection to infinite knowledge

You are a timeless being with infinite knowledge

You are a timeless being with infinite understanding

You are a timeless being with infinite compassion

You are a timeless being filled with infinite love

your being is bursting with understanding

your being is bursting with love

your being is bursting with compassion 

Psychic Power - Develop ESP, Clairvoyance And Telepathic Projection

Learn more at: https://www.iawaketechnologies.com/product/infinity/

Infinity

Song of Infinity - DEMO

Dental Infections Virus
An odontogenic infection is an infection that originates within a tooth or in the closely surrounding tissues. The term is derived from odonto-  and -genic . Odontogenic infections may remain localized to the region where they started, or spread into adjacent or distant areas.
https://en.wikipedia.org/wiki/Mouth_infection

Frequency Heals - Dental Infections Virus (CAFL)

Sleep Disorders
There are more than 100 different sleeping and waking disorders. They can be grouped into 4 main categories: Problems falling and staying asleep (insomnia) Problems staying awake (excessive daytime sleepiness) Problems sticking to a regular sleep schedule (sleep rhythm problem) Unusual behaviors during sleep (sleep-disruptive behaviors) PROBLEMS FALLING AND STAYING ASLEEP Insomnia includes trouble falling asleep or staying asleep. Episodes may come and go, last up to 3 weeks (be short-term), or be long-lasting (chronic).

If you need frequency videos, you could visit:
Our Website: 
http://www.frequencyheals.com/

YouTube channel:
https://www.youtube.com/channel/UCMnpsF3qzhMXgtw2UH_zNUw/

Get more useful information on: 
Facebook Page:
https://www.facebook.com/Frequency-Heals-309600753084552/ 

Facebook Group:
https://www.facebook.com/groups/583205002193620/

Pinterest:
https://www.pinterest.com/frequencyheals/

Frequency Heals - Sleep Disorders (ETDF)

Kidneys
The kidneys are two bean-shaped organs found in vertebrates. They are located on the left and right in the retroperitoneal space, and in adult, humans are about 11 centimeters (4.3 in) in length. They receive blood from the paired renal arteries; blood exits into the paired renal veins. Each kidney is attached to a ureter, a tube that carries excreted urine to the bladder.
https://en.wikipedia.org/wiki/Kidney

If you need frequency videos, you could visit:
Our Website: 
http://www.frequencyheals.com/
	
YouTube channel:
https://www.youtube.com/channel/UCMnpsF3qzhMXgtw2UH_zNUw/

Get more useful information on: 
Facebook Page:
https://www.facebook.com/Frequency-Heals-309600753084552/ 

Facebook Group:
https://www.facebook.com/groups/583205002193620/

Pinterest:
https://www.pinterest.com/frequencyheals/

Frequency Heals - Kidneys (XTRA)

Parasites Streptococcus Pneumoniae
The pathogen causing Pneumonia, Bronchitis, Rhinitis, acute Sinusitis, Otitis Media, Conjunctivitis, Meningitis, Bacteremia, Sepsis, Osteomyelitis, septic Arthritis, Endocarditis, Peritonitis, Pericarditis, Cellulitis, and Brain Abscess - see programs. Also, see Streptococcus Pneumoniae.

If you need frequency videos, you could visit:
Our Website: 
http://www.frequencyheals.com/

YouTube channel:
https://www.youtube.com/channel/UCMnpsF3qzhMXgtw2UH_zNUw/

Get more useful information on: 
Facebook Page:
https://www.facebook.com/Frequency-Heals-309600753084552/ 

Pinterest:
https://www.pinterest.com/frequencyheals/

Frequency Heals – Parasites Streptococcus Pneumoniae (ETDF)

Take 3 minutes to connect into your heart, breath with your heart and allow it to open. 

If you enjoy my meditations and would like to get some more, check out my website for samples and healing tracks http://bit.ly/VKAVJq

3 minute Heart Opening

Take a few minutes to clear your energy field, to bring your presence more into the moment, and to feel more grounded. This track will help you clear anxiety, other people's emotional energy, and bring your own energy back to you so you can be expanded and more able to deal with what is going on for you in your life situation.

A Short Energy Clearing Exercise

Taking a few minutes to connect to gratitude can lift heaviness, raise your energy vibration and help you feel better. Try it now!

If you enjoy my meditations and would like to get some more, check out my website for samples and healing tracks http://bit.ly/VKAVJq

Gratitude Meditation

A short track to bring you back to your centre, help you release stress and connect in with your inner wisdom. This was recorded outside so there are sounds of trams, bird song and some cars as they are passing by!

If you enjoy my meditations and would like to get some more, check out my website for samples and healing tracks http://bit.ly/VKAVJq

Stress Release Meditation

When you're not feeling strong, when you are anxious, but life is still happening around you, it's good to take a few minutes out to re-connect to your inner power and strength. This meditation will help you do exactly that!

If you enjoy my meditations and would like to get some more, check out my website for samples and healing tracks bit.ly/VKAVJq

Connecting to Your Power and Strength

This powerful meditation leads you to a sacred landscape where you can meet the aspect of your self that needs the most healing today. Feel safe and comfortable as you dialog with your sub-conscious self to learn what it is that you need right now. Use this opportunity to forgive yourself and feel more whole.

If you are stuck and can't move on, you can work with me in person to clear whatever it is that is stopping these parts of you from healing. Check out www.abby-wynne.com for more information, or email me abby@abby-wynne.com to enquire about a Skype Session.

Healing Aspects Of Your Self

Abby Wynne is a bestselling author and healer who blends Shamanism, Psychotherapy and Energy Healing to create a unique way of working which she offers to the world through her books and online programmes.  Abby's core teachings work towards empowering you to do your inner work with strength and courage, whilst creating a structure and foundation to guide you.

3 minute Heart Opening

Abby Wynne

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