Ty Abby, loved all the books and will be reading them again soon <3 Very apropriate that you posted this today, as it is 2 years ago my husband passed and I have been feeling more emotionel after attending someones funeral a few days ago. The priest said something that really got to me. "When those we love die, our love for them don't. But it becomes kind of homeless and we don't know where to place it." Haven't figuered out yet how to deal with that part yet, but it will come :) Much love from Liv

Spend a few moments listening to my voice, tune into the frequency of the energy of this track and I hope it will help you feel better.

I am Safe - An Energy Exercise

A power retrieval for you to help you feel more centred and grounded

I bring my energy back to me

Become the Light

Become the Light - Day 2

This is a 'short' episode of my podcast Healing for Healers. It's also an extract from my book, Transformation (book 2) from The Inner Compass Trilogy. You can find the books here: https://shor.by/innercompasstrilogy  and my podcast here: https://shor.by/healingforhealerspodcast 
Hope you enjoy !

Grief - A Therapy Session With Marissa

I made this for my Raise your Vibration Bootcamp online programme but I wanted to release it to everyone because the work is important. The healing in this track is to help you remove the emotions from your memories so you can free up your body to be lighter. Find my YouTube with Sherrie Scott here:  https://youtu.be/5dqQmIzOrMY

Removing Emotions from your Memories

Sometimes excitement and joy can overwhelm our system, and make us ungrounded. In this short exercise you can re-organise your energy so you allow happiness and joy flow through you, while remaining connected to Mother Earth. If you have trouble with this work, you can go deeper with the meditations on my website www.abby-wynne.com

It is Safe To Be Happy

Take a few minutes out of your day to remember who you are, to reconnect to the light that is you, to brighten and shine your light and then to send it outwards to a person of your choice.

SOundCLoud

Divine Healing Meditation

If you're feeling anxious, overwhelmed or upset, take a few minutes to listen to this meditation, and come back to your centre. Learn how to forgive yourself, and how to be more compassionate towards yourself, so you can light the flame of compassion in your heart.

Light of Compassion Meditation

Take a few moments to stop, breathe, centre and heal. A beautiful short track to help bring you back to the present moment.

Breathe, Centre and Heal

Take 3 minutes to connect into your heart, breath with your heart and allow it to open. 

If you enjoy my meditations and would like to get some more, check out my website for samples and healing tracks http://bit.ly/VKAVJq

3 minute Heart Opening

If you're panicked, feeling anxious or upset, this short breathing exercise may help you deal with your emotions.

If you enjoy my meditations and would like to get some more, check out my website for samples and healing tracks http://bit.ly/VKAVJq

Dealing with Overwhelm

Abby Wynne is a bestselling author and healer who blends Shamanism, Psychotherapy and Energy Healing to create a unique way of working which she offers to the world through her books and online programmes.  Abby's core teachings work towards empowering you to do your inner work with strength and courage, whilst creating a structure and foundation to guide you.

Grief - A Therapy Session With Marissa

Abby Wynne

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