oh thank you!  this is so helpful!  <3 <3 to you!

Beautiful healing meditation exercise. Tears of release streaming down my cheeks. xox

Healing Meditation

Take a few minutes to breathe in peace and breathe out anything that is not peace :-)

Breathe Peace

This is a guided meditation for clearing negative blocks and help you to achieve a deep state of relaxation. When you calm your mind and clear negative blocks, you will be more likely to achieve what you want in your life. 

Guided Meditation for Clearing Blocks and Deep Relaxation

Reconnect to your body, breathe out fear and any blocks that prevent you from connecting to your inner wisdom. Short meditation that can be repeated to go deeper and deeper over time.

Body Reconnection Exercise

a meditation to cleanse your aura and recharge your energy.
script by gabby bernstein, read by corinne dove
www.corinnedove.com

Light Bath Meditation (script by Gabby Bernstein)

This affirmation perfectly describes the intertwining of love and the health of your body. Thank you, Louise Hay!

Affirmation Excellent Love Health Louise Hay

Download the complete set of meditations here: https://www.audible.co.uk/pd/Health-Personal-Development/Tantra-Meditations-for-Couples-and-Singles-Audiobook/B072B9FKDN 

In this meditation, Tantra expert Shashi Solluna shares a meditation to restore your innocent intimacy.

Tantra Meditations

Shashi Solluna Innocent Intimacy Meditation

If you're feeling low this short meditation will help you reconnect to your inner light and shine it bright, to clear away the debris and help you feel brighter and happier in any moment of the day.

Shine your Inner Light

In this track I read from my book "Heal your Inner Wounds", Chapter 1, Heal your Inner Child. It's a short section from this chapter focusing on "Healing the Abandoned Child" where I give context around how this aspect of you can act out through you as the adult that you are. The book has exercises and healing in it to help you overcome many wounds in your life, there are 7 chapters, one for each aspect of wounding. Find out more www.healyourinnerwounds.com

Heal your Inner Wounds

"Heal your Abandoned Inner Child" - Extract from Chapter 1 Heal your Inner Wounds

These affirmations will help you to trust and strengthen your intuition. 

Your intuition is a powerful tool, use it.


Intuition Affirmations

This powerful meditation leads you to a sacred landscape where you can meet the aspect of your self that needs the most healing today. Feel safe and comfortable as you dialog with your sub-conscious self to learn what it is that you need right now. Use this opportunity to forgive yourself and feel more whole.

If you are stuck and can't move on, you can work with me in person to clear whatever it is that is stopping these parts of you from healing. Check out www.abby-wynne.com for more information, or email me abby@abby-wynne.com to enquire about a Skype Session.

Healing Aspects Of Your Self

Abby Wynne is a bestselling author and healer who blends Shamanism, Psychotherapy and Energy Healing to create a unique way of working which she offers to the world through her books and online programmes.  Abby's core teachings work towards empowering you to do your inner work with strength and courage, whilst creating a structure and foundation to guide you.

Healing Aspects Of Your Self

Abby Wynne

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