Name: Stay Centred in Love by Abby Wynne
Duration: 7 min 18 s
Description: In this track I help you come back to your centre, and reconnect to love. When you remember who you are, then it's easier to be in your power, and connected to a source of unconditional love. You could use this track as often as you wish, for a daily spiritual practice.

Love this meditation!  It is my favorite mid-day centering activity😘💚🌟

Feeling so empowered and grateful. Amazing what a few minutes can do to change our whole dynamic. Thanks Abby!

I have come back to this meditation after several years. So pleased i did. Simple yet effective. Thank You, Thank You, Thank You. 

In this track I will help you reconnect to your body, draw down crystalline diamond white light, clear and cleanse your energies and expand to your full size. You can then breathe this light into the new energetic matrix, the light-grid of the New Earth to support lightworkers in their mission to bring truth, freedom, grace, harmony and soveriginty to Planet Earth.

Light Grid Activation - Healing Meditation

Some days you need to call in the luminous beings for extra support. I hope this track helps you become more confident doing this.

Walking with Angels Meditation

A short energy exercise to take you out of fear, bring you into neutrality, then raise your frequency to joy

Raise Your Frequency

Sometimes excitement and joy can overwhelm our system, and make us ungrounded. In this short exercise you can re-organise your energy so you allow happiness and joy flow through you, while remaining connected to Mother Earth. If you have trouble with this work, you can go deeper with the meditations on my website www.abby-wynne.com

It is Safe To Be Happy

In this track I help you come back to your centre, and reconnect to love. When you remember who you are, then it's easier to be in your power, and connected to a source of unconditional love. You could use this track as often as you wish, for a daily spiritual practice.

Stay Centred in Love

Take a few moments to stop, breathe, centre and heal. A beautiful short track to help bring you back to the present moment.

Breathe, Centre and Heal

Sometimes you can feel heavy with the weight of the world. This audio track has no music and was created to help you release heaviness, physical aches and pains, clear your energy and feel better. I hope you enjoy it! I encourage you to radiate your light across the world when you have finished, 'send' it to loved ones that you think may be feeling heavy too.

Breathe, Expand and Clear your Energy

If you're panicked, feeling anxious or upset, this short breathing exercise may help you deal with your emotions.

If you enjoy my meditations and would like to get some more, check out my website for samples and healing tracks http://bit.ly/VKAVJq

Dealing with Overwhelm

Take a few minutes to clear your energy field, to bring your presence more into the moment, and to feel more grounded. This track will help you clear anxiety, other people's emotional energy, and bring your own energy back to you so you can be expanded and more able to deal with what is going on for you in your life situation.

A Short Energy Clearing Exercise

When you're not feeling strong, when you are anxious, but life is still happening around you, it's good to take a few minutes out to re-connect to your inner power and strength. This meditation will help you do exactly that!

If you enjoy my meditations and would like to get some more, check out my website for samples and healing tracks bit.ly/VKAVJq

Connecting to Your Power and Strength

This powerful meditation leads you to a sacred landscape where you can meet the aspect of your self that needs the most healing today. Feel safe and comfortable as you dialog with your sub-conscious self to learn what it is that you need right now. Use this opportunity to forgive yourself and feel more whole.

If you are stuck and can't move on, you can work with me in person to clear whatever it is that is stopping these parts of you from healing. Check out www.abby-wynne.com for more information, or email me abby@abby-wynne.com to enquire about a Skype Session.

Healing Aspects Of Your Self

Abby Wynne is a bestselling author and healer who blends Shamanism, Psychotherapy and Energy Healing to create a unique way of working which she offers to the world through her books and online programmes.  Abby's core teachings work towards empowering you to do your inner work with strength and courage, whilst creating a structure and foundation to guide you.

Stay Centred in Love

Abby Wynne

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