An exercise to help you notice when you are in your senses as opposed to in your mind and when you are acting to move towards what's important to you as opposed to acting to escape from difficult internal experiences. 

ACT matrix warm up

Mindfulness exercises based on acceptance and commitment therapy (ACT)  

Strobosskobot Hardware Live Act !!!!!
more: https://soundcloud.com/strbsskbt
:] vie "all" know: MuSiC iS sExi (; !!!!
flip: https://soundcloud.com/knickaufwellenfang
"zweifel": https://soundcloud.com/wellenfang
less: https://soundcloud.com/pappenheimost
Booking: hier, per Telefon oder vis a vis ;P





[ Historische M8!Lyrics: http://www.m8blau.de/html/stories.html und alle weiteren Texte der M8!-Page sind meine Welt! und aus eigener Feder ;)
weitere Storys werden folgen, also bleibt gespannt!! :D jedoch liegt "M8!" als Band zur Zeit auf Eis!!! ] .

:) less is more is less is.. 
more: https://soundcloud.com/strobosskobot
;) Flashback/Klarkommen?.
FNTC: https://soundcloud.com/knickaufwellenfang
passion: https://soundcloud.com/wellenfang
less: https://soundcloud.com/pappenheimost
This "here" is TRANCE <3 !

ACT matrix warm up

ACTmindfully