Name: Echoes of sorrow by Alessio Cappello
Duration: 9 min 43 s
Description: this song tries to express a delicate and sentimental atmosphere, a sound path between sadness and meditation, a music in which anguish evolves and becomes hope. The piano is the main instrument, but the presence of the orchestra dominates the scene

Now its time for Relaxation..... 1 hour Sleep Meditation .Relaxing Rain and Thunder Sound .

Relaxing Rain and Thunder Sound , Sleep Meditation

Mindless Sleep Music

Visit www.binauralpower.com for full album and extended audio.

Binaural Beats for relaxation.  For best results please wear headphones.

Binaural Beats for Relaxation Alpha Waves

very soulful healing music
it's excellent for relaxation
it can be used for "Spiritual Mediation", Qxi Kung and Yoga

Reiki Healing Music

this song tries to express a delicate and sentimental atmosphere, a sound path between sadness and meditation, a music in which anguish evolves and becomes hope. The piano is the main instrument, but the presence of the orchestra dominates the scene

Echoes of sorrow

Check out new relax music ---> https://soundcloud.com/sam_relaxation/sounds-of-serenity-unwind-and-drift-away-with-calming-sleep-music-and-deep-sleep-melodies

Listen original long version now on Spotify: https://open.spotify.com/artist/0j8YJbzW0YxAUjV0WgEnqw

Check out new playlist: Calm & Sleep --> https://soundcloud.com/sam_relaxation/sets/calm-sleep?si=8c0dfb69a302460ba3cc06c1be4394b1&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Soul & Mind Relaxation’s deep sleep music has  been specifically composed to relax mind and body. Our music is  not designed only for adults,they are suitable for babies, children, teens who need slow, beautiful, soft, soothing music to assist them to fall asleep. For adults the effect of the music is the same. Our soothing music incorporates the relaxing sounds of nature to sent you into a deep, peaceful sleep. Use our music videos for sleep meditation and allow the dreamy landscape images to move body and mind into a deep state of relaxation (https://www.youtube.com/c/SoulMindRelaxation). Fill your mind with our sleep music’s beautiful, soothing instrumental sounds while your brain moves through Theta Waves and Delta Waves, giving you the healing sleep you so richly deserve. Our instrumental music is specially designed to encourage and enhance relaxation, meditation, brain function and concentration, spa and massage therapy, and healing music therapy. In addition, we use binaural beats (Delta Waves, Alpha Waves and Theta Waves) to naturally encourage a state of relaxation which is perfect for concentration, meditation or deep sleep.

Follow us on Soundcloud: 
https://soundcloud.com/sam_relaxation
Subscribe us on YouTube: 
https://www.youtube.com/c/SoulMindRelaxation?sub_confirmation=1
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https://www.facebook.com/Soul-Mind-Relaxation-202629551796484
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Calming music

Listen on Spotify

Deep Sleep, Calming, Relaxing and Soothing Music (Subscribe us on YouTube)

Full DL: http://sangita-prana-sound-healing.com/album/sacred-elements-deep-sleep-theta-meditation-binaural-beats

https://www.living-one-vibrational-energy.com

This sound healing session is deeply in tune with mother earth and her heart beat and uses its magical healing frequencies, enabling you to fall into a deep sleep. It can help people with insomnia and help's towards a better/deeper night’s sleep. Enhancing dream states, it deeply connects you to pure source light, enabling you to regenerate your spiritual system and allows you to feel refreshed upon awakening. The meditational qualities support deep relaxation and healing while using specific frequencies to aid sleep. It captures the essence of an audio sound bath of frequencies to accentuate the physical feeling of contentment, warmth, security and oneness with the elements and our earth. 

The Theta state is capable of deep healing and relaxation during sleep. It can allow you to have a very deep relaxed sleep and help you to fall as sleep, as well as maintain a regular sleep pattern. Theta waves generated at specific Theta rhythm’s (a neural oscillatory pattern in electroencephalography (EEG) signals) increase your ability to keep on the track of a typical brainwave pattern that we all go through during normal sleep. 

Gamma (+ 30hz)	- All states of the wave sleep cycle 
Beta (13 – 40 Hz) – Active, alert and focused 
Alpha (8 -12 Hz) – Relaxed, calm and creative 
Theta (4 – 8 Hz) – drowsy, light sleep and dreams 
Delta (less than 4 Hz)	– Deep sleep 

This sound healing session is composed using the brainwave sleep pattern, along with the elements of air, fire, water, eather and earth and uses isochronic tones: base frequency of 211.44Hz - associated with the unconscious mind, dream state, imagination and is also the frequency associated with the orbit of Neptune (which effects us by enhancing dream experience and the sense of security felt whilst asleep). The session is built on 5 main frequencies of 6-7hz, 90hz, 174hz, 211.44hz and 432hz along with subtle frequencies at certain intervals that intensifies the Theta state of 3-8hz, 4-7hz 4.9hz, 5.35hz and 6.5hz. 

Subtle Frequencies 
3 - 8 Hz	- Deep relaxation, meditation. Lucid dreaming 
4 - 7 Hz	- Deep meditation, near-sleep brainwaves 
4.9 Hz	- Induce relaxation and deeper sleep, meditation 
5.35 Hz - Allows relaxing breathing, free and efficient 
6.5 Hz	- Centre of Theta. Activates creative frontal lobe 

Main frequencies 
White Noise	-Rain, Ocean Waves 
432 hz -Solfeggio frequency - Deep Relaxation 
174 hz -Solfeggio Sleep/Dream State Frequency 
6–7 Hz -Theta Frequency 


Isoschronic: 211.44Hz (b) + 6-7hz (Dream State) and (Theta State) 


Binaural Beats: 90hz (b) + 174hz (balance , security and solfeggio Frequency for sleep) 


211.44hz:	Schumman Resonance - The Schumann Resonance is the electro-magnetic heart beat of our Mother Earth and is the Earth’s resonance frequency. Tuning yourself/brainwaves into this frequency, you can receive profoundly calming and balancing effects. 

Copyright Mystical Moon Records 2017

Deep Sleep Theta Meditation - Binaural Beats (100 Free Downloads)

Sleep Music

Kiara Miller - Flow (Sleep music)

I made this to help me fall asleep. Seems to work.

Sleep

When they ask me "what is" music, I get frozen, stuck, I get dizzy. Yeah, what is music? What is this twilight of sounds that makes me jump, makes me happy or melancholy, destabilizes me or makes me explode with energy? If I think about this question I am not sure I have found the answer. And I don't think I'll ever find the answer. Perhaps the answer to the question "what is music" is .... "it's just my life". When I live I make music. If I live I make music. As long as I live I will make music. I myself am a musical instrument and life plays  me.

What kind of music do I make? It is a meditative, reflective, simple, immediate music. The piano is the main instrument, but you will also hear many electronic instruments following one after the other. They are electronic but at the same time natural instruments. The impression will be that of hearing the sounds of nature, the echo of the mountain, the rustle of the leaves of the forests, the roar of the waves of the sea ... and many many other things ...

good listening!

Echoes of sorrow

Alessio Cappello

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