Welcome to "Spiritual Moment" 

Let me introduce my channel. This channel was created for helping people to relax their mind and body.

Music can play an effective role in helping us lead better, fruitful lives. Listening to specific kinds of music at specific times of the day has been shown to be helpful in maintaining good health.

IMPORTANT The reuse of all our music on YouTube is prohibited.

https://odesza.co/tlg-albumSo

Americas Booking: 
jmoss@teamwass.com

Europe / UK Booking:
James.whitting@paradigmagency.com

Rest of World Booking:
jmoss@teamwass.com / James.whitting@paradigmagency.com

Mgmt: 
adam@redlightmanagement.com

Yoga Sesh Podcast is a free library of audio recorded offerings by Caitlin Rose Kenney. Featuring Yin Yoga, Vinyasa Flow, Regenerative Yoga and guided meditation practices you will find accessible, anatomically sound and creative classes available to stream and download.

Caitlin Rose’s soothing voice and articulate instructions make practicing yoga a ritual to look forward to wherever you are. Explore the episode descriptions to find the right practice for you based off of duration, energetics and physical focus. 

Caitlin Rose teaches yoga to satisfy the whole being and speaks about the physical practice as an access point for widespread change in mental patterns, emotional states, and connection to spirit. She is known for holding space with a calm confidence that allows practitioners to move safely, feel their experience, revitalize and heal.

Caitlin Rose has been teaching since 2011 and has studied a variety of yoga styles which make her offerings rich and unique.  Her most recent studies have focused on Yin Yoga and weaving wisdom from Chinese Meridian Theory into her classes. Her significant teachers and mentors include Sarah Powers, Gina Caputo, Elena Brower, Kathryn Budig, Rachel Hull, Anna Smallwood and Laura Allard.

Caitlin Rose is based in Denver, CO and has taught in Bali, Australia, and South Africa. She leads seasonal attunement workshops and yoga trainings both online and in person. She is a featured teacher on YogaDownload.com. Learn more about Caitlin Rose, yoga trainings and virtual classes at www.caitlinrosekenney.com.

There are no ads on Yoga Sesh Podcast and it is partially funded by donations from listeners. Donations are very appreciated and can be made via Paypal. Learn more at https://www.caitlinrosekenney.com/yogasesh-podcast

It is important to note that Yoga Sesh Podcast is intended for experienced yoga practitioners. Yoga should only be practiced when your body is injury-free and if you are recovering from an injury it is essential that your doctor has cleared you for yoga, and better yet you have seen a physical therapist who has instructed you on what is beneficial for your body at this time and what is not. Caitlin Rose Kenney and Yoga Sesh Podcast are not liable for any injuries that result from practicing along with this Podcast. Take care of yourself and be smart.

Exploring Kosmos, Mythos, & Psyche. Professional Astrologer. Amateur Storyteller.  Songbird.

"Make You Mine" Out Now: https://madisonbeer.lnk.to/makeyoumine

Sound Healing | Sound Alchemy | Music Meidcine

I am a Forrest Yoga Teacher.  I received my yoga teacher training directly from Ana Forrest.  In fulfilling my goal of bringing healing through yoga to my hometown  community, I opened Yoga Joy, a Forrest Yoga studio.  I created Yoga Joy to inspire others to brighten their lenses of themselves and the world we live in. It is my aim to teach students to connect to their breath, and then to breathe in a way that makes them feel happy.  Through focusing on breath in Pranayama(breath control), to feeling our way through sun salutations, and breathing into painful spots, I encourage students to recognize a path within themselves to strengthen their body from the inside, guiding them to their own glowing light.  Leading through kindness and grounding energy, I support students to unveil blankets of fear which dim the brightness of our spirits. I lead students through yoga sequences that lift stress, anxiety, depression, and grief. Integrating my training in feminist psychoanalysis, the themes in my classes often remind students of their wiseness, awesomeness, and confidence.

alexandraa is following