IN RAINLIGHT TCM FITNESS | GEMA 2025 | GEMA Soundfile 2025  
Artwork: IN RAINLIGHT TCM FITNESS by Alin_Arcobaleno © 2025  
Interactive Art, Storytelling & Music in Real-Time on SoundCloud, Instagram & Pinterest
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Pinterest Board: IN RAINLIGHT – CREATOR | MENTOR | CONSULTANT

IN RAINLIGHT TCM FITNESS
Innovative meaningful stress- and burnout prevention in tradition and modernity. Holistic training in the sence of Traditional Chinese Medicine (TCM ) and martial art in the context of sport fitness plus all tools from my portfolio IN RAINLIGHT 

IN RAINLIGHT TCM FITNESS
Published basic work: BURNOUT-PREVENTION IN TRADITION AND MODERNITY
(ISBN 978-3-00-061485-9 © 2018 [German])
IN RAINLIGHT CONCEPTION (ISBN 978-3-9821190-1-4 © 2019)
IN RAINLIGHT | MUSIC | LYRIC | ART | SPORTS | BURNOUT PREVENTION | FILM  
(ISBN 978-3-9821190-3-8 © 2020)

IN RAINLIGHT TCM FITNESS

IN RAINLIGHT TCM FITNESS QIGONG | GEMA 2025 | GEMA Soundfile 2025
Artwork: IN RAINLIGHT TCM FITNESS QIGONG by Alin_Arcobaleno © 2025
Interactive Art, Storytelling & Music in Real-Time on SoundCloud, Instagram & Pinterest
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Pinterest Board: IN RAINLIGHT – CREATOR | MENTOR | CONSULTANT
Portfolio: IN RAINLIGHT
Project: A TWISTED WORLD OF INFINITY
Burnout Prevention Program: TCM* FITNESS | QIGONG
*Traditional Chinese Medicine

QIGONG has been practiced for thousands of years, and books about it fill libraries.
I have been teaching it for decades — not as an isolated method, but always connected to life, art, and flow. Qigong is an excellent tool for burnout prevention: theory and practice, breath and movement, discipline and creativity, inseparable from the arts.

IN RAINLIGHT | TCM FITNESS | QIGONG
Published works:
– BURNOUT PREVENTION IN TRADITION AND MODERNITY (ISBN 978-3-00-061485-9 © 2018, German)
– IN RAINLIGHT CONCEPTION (ISBN 978-3-9821190-1-4 © 2019)
– IN RAINLIGHT | Music | Lyric | Art | Sports | Burnout Prevention | Film (ISBN 978-3-9821190-3-8 © 2020)

From IN RAINLIGHT to A TWISTED WORLD OF INFINITY to TCM FITNESS —
from storyboards to soundtracks —
this is experience forged across cultures,
with art, heart, and the hard miles in between.

If you’re searching for a seasoned freelancer who can create, mentor, train, and consult with soul and precision — let’s talk.

IN RAINLIGHT TCM FITNES QIGONG

CHECK THIS STUFF – STARTUPPERS BURNOUT PREVENTION | GEMA 2025 | GEMA Soundfile 2025
Collage: CHECK THIS STUFF – STARTUPPERS BURNOUT PREVENTION by Alin_Arcobaleno © 2025
Portrait: by IVOMK © 2013
Interactive Art, Storytelling & Music in Real-Time
on SoundCloud, Instagram & Pinterest
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Pinterest Board: IN RAINLIGHT – CREATOR | MENTOR | CONSULTANT

STARTUPPERS BURNOUT PREVENTION is part of my portfolio IN RAINLIGHT
Published works:
BURNOUT-PREVENTION IN TRADITION AND MODERNITY
ISBN 978-3-00-061485-9 © 2018 [German]
IN RAINLIGHT | MUSIC | LYRIC | ART | SPORTS | BURNOUT PREVENTION | FILM | ISBN 978-3-9821190-3-8 © 2020

Startuppers are under extreme pressure.
The competition never sleeps. Millions of talents work day and night.
Only a few realize their dreams. Very few plan time into their budget.
Time – as precious as water.
Time – to recognize a ruthless opponent: Burnout.
My training is rooted in self-awareness and based on holistic practice.
Let’s talk — check this stuff!

TOOLS
One-to-One | Small Teams
TCM Fitness: Qigong, Tai Chi, Martial Arts, Meditation, Outdoor Training — Tradition & Modernity
Philosophy | Art | Traditional Chinese Medicine

CHECK THIS STUFF - STARTUPPERS BURNOUT PREVENTION

LIVE THEN YOU`LL KNOW | GEMA 1990 | GEMA Soundfile 2025 |  
Artwork: LIVE THEN YOU`LL KNOW: by Alin_Arcobaleno & IVOMK © 2025 
Interactive Art, Storytelling & Music in Real-Time on SoundCloud, Instagram & Pinterest (Board: IN RAINLIGHT – CREATOR | MENTOR | CONSULTANT)
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IN RAINLIGHT audiovisual & print
Published basic work:
10 illustrated books (German & English) 
– Listed in the German National Library

200+ music works (German & English) 
– Registered with GEMA

LIVE THEN YOU’LL KNOW
Recorded 1990 • Unreleased until 2025
Guitar & voice: Alin_Arcobaleno | Sax & keys: Tom Keller | Drums & backing vocals: Silvio Batteria

Some songs stay with you. This one lived inside me for 35 years.
Now it’s finally time to share it — as part of IN RAINLIGHT audiovisual & print.
It was a long, freelance road — sometimes tough to go.
But the message stayed the same: Live, then you’ll know.

If you’re searching for a seasoned freelancer who listens and can create, mentor, train, and consult with soul and precision — let`s talk.

LIVE THEN YOU`LL KNOW
Maybe a lifetime
Is much too short
Only an experience
Only one more

Maybe there is no secret
Nothing hidden down below
Simple so simple
Live then you`ll know

Make a decision 
Just only one thing
Try to become quiet
Feel your golden wings

Feel your body
Feel your breath
Simple so simple
Live then you`ll know
Live then you`ll know

Maybe a lifetime
Is much too short
Only an experience
Only one more

Maybe there is no secret
Nothing hidden down below

Give me a song to sing
Give me a message to bring
Give me love 
I can share with everyone 

Make a decision 
Just only one thing
Try to become quiet
Feel your golden wings
Feel your body
Your breath, your soul

Give me a song to sing
Give me a message to bring
Give me love 
I can share with everyone 

Give me a song to sing
Give me a message to bring
Give me love 
I can share with everyone 

Give me a song to sing
Give me a message to bring
Give me love 
I can share with everyone 

Live then you`ll know!
Live then you`ll know!

LIVE THEN YOU`LL KNOW

IN RAINLIGHT, TCM FITNESS, QIGONG-ROOT-TRAINING | GEMA 2025 | GEMA Soundfile 2025
Artwork: IN RAINLIGHT, TCM FITNESS, QIGONG-ROOT-TRAINING by Alin_Arcobaleno © 2025
Interactive Art, Storytelling & Music in Real-Time on SoundCloud, Instagram & Pinterest
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Pinterest Board: IN RAINLIGHT – CREATOR | MENTOR | CONSULTANT

Portfolio: IN RAINLIGHT
Project: A TWISTED WORLD OF INFINITY
Burnout Prevention Program: TCM* FITNESS | QIGONG
*Traditional Chinese Medicine

ROOT TRAINING 
Yesterday, I stood under a mighty oak tree for a long time.
Over 250 years old, in excellent health, with a trunk circumference of 6.5 meters — and from its treetops you can glimpse the sea. A silent giant, rooted deeply, adapting gracefully to wind and time. A perfect place to ground yourself.
The photomontage is from today: the oak’s trunk combined with my Qigong form, projected as a white shadow — “Root Training.”

Qigong has been practiced for thousands of years; whole libraries are filled with books about it.
I have been teaching it for decades — never as an isolated method, but always connected to life, art, and flow.
Qigong-Root-Training is an excellent tool for burnout prevention:
theory and practice, breath and movement, discipline and creativity — inseparable from the arts.

IN RAINLIGHT | TCM FITNESS | QIGONG
Published works:
– Burnout-Prevention in Tradition and Modernity (ISBN 978-3-00-061485-9 © 2018, German)
– IN RAINLIGHT Conception (ISBN 978-3-9821190-1-4 © 2019)
– IN RAINLIGHT | Music | Lyric | Art | Sports | Burnout Prevention | Film (ISBN 978-3-9821190-3-8 © 2020)

From IN RAINLIGHT to A Twisted World of Infinity to TCM Fitness —
from storyboards to soundtracks —
this is experience forged across cultures,
with art, heart, and the hard miles in between.
If you’re looking for a seasoned freelancer who can create, mentor, train, and consult with soul and precision — let’s talk.

IN RAINLIGHT, TCM FITNESS, QIGONG-ROOT-TRAINING

THE SHOW GOES ON | GEMA 1990 | GEMA Soundfile 2025 | Artwork by Alin_Arcobaleno + AI the 5
Interactive Art, Storytelling & Music in Real-Time on SoundCloud, Instagram & Pinterest
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Pinterest Board: IN RAINLIGHT – CREATOR | MENTOR | CONSULTANT

Yesterday turns into the stage of an explosive future – drones, personal robots and autonomous flying devices are already here.

The image is soundtrack and statement at once:
THE SHOW GOES ON – a hard rock track from the 90s, more relevant than ever.

Artwork: Alin_Arcobaleno + AI the 5 
Music: Alin_Arcobaleno
Reality Overload meets Rock’n’Roll.

THE SHOW GOES ON

Last night I saw
On a TV show
A scientist talking
About a ghost city
And he said fifty thousand
Had left this town
Because of nuclear poison
Which was all around

But the show goes on
The film we see
Is horribly fantastic
Called reality

I asked my sister
I asked my brother
I asked my mother
I asked all my friends
If they are scared
Of what will come
In the future
And they all said
Yes

We’ve got to wake up
Turn off the TV
Get out of your seat now
Talk to your family
Speak to your sisters
Talk to all your friends
Soul to soul
Do it right now!
Do it right now!

But the show goes on
The film we see
Is horribly fantastic
Called reality

But the show goes on
The film we see
Is horribly fantastic
Called reality

THE SHOW GOES ON

IN RAINLIGHT – THE MYSTERIOUS FRIEND | GEMA 2025
Artwork: IN RAINLIGHT – THE MYSTERIOUS FRIEND by Alin_Arcobaleno+AI the 5 © 2025
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Pinterest Board: IN RAINLIGHT – CREATOR | MENTOR | CONSULTANT

Published basic work: IN RAINLIGHT – Screenplay (German) | ISBN 978-3-00-047622-8, © 2014

An old stairway in West-Berlin – amidst the turbulent events of summer 1968 – is the starting point of mysterious interactions that intensify in surprising ways, creating a fascinating story. 

Full of poetry and excitement, the film develops a sparkling interplay between actors and events, where peaceful, life-affirming imagination is the all-pervading and connecting energy.

The twelve-year-old Hiltrun, always inventing and drawing stories, meets Mario of the same age on the old stairway. Fascinated by his enthusiasm for dinosaurs, she begins – sitting on her favorite spot in the run-down stairway – to create an exciting story.

To Mario’s surprise, her story is almost completely identical with the first part of an extremely thrilling dinosaur report in his children’s magazine – which she could not have known… Amazed and touched, he discovers in Hiltrun a person full of secret mystery and enthusiasm.

Trusting him, she confides that she only devises the beginnings of her stories. And so the movie unfolds an intriguing and exciting world of ideas full of poetry and music – and her mysterious friend makes his appearance…

IN RAINLIGHT - THE MYSTERIOUS FRIEND

TOMORROW | GEMA 2025 | GEMA SOUNDFILE 2025  
Artwork: TOMORROW by Alin_Arcobaleno+ AI the 5  
TOMORROW – Music & Artwork is part of “A TWISTED WORLD OF INFINITY illustrated screenplay in Baroque-Future-Style”| ISBN 978-3-00-073706-0 © 2022 | Audiovisual Screenplay Project in Baroque-Future-Style by Alin_Arcobaleno+AI the 5  
Music, lyrics & visual collage also on Instagram & Pinterest, search: Alin_Arcobaleno | Pinterest Board: Alin_Arcobaleno | A TWISTED WORLD OF INFINITY

TOMORROW | Storytelling Music & Artwork No. 16

2098. AI system designer Alin Arcobaleno lives in a world that has long lost its wholeness.
She discovers, within the Crash-Mode-Program-1-9-8-4, a young musician named Nobody who moves and inspires her deeply.
Stuttering and isolated, she begins to watch him privately on her display.

1984. An AI simulation called Crash-Mode-Program-1-9-8-4.
A countdown world in countdown style.
Focus: observing fashion trends in the face of a pre-programmed crash.
Nobody doesn’t know that his personality is coded — that the world he lives in is a complex AI construct.
But Alin Arcobaleno knows.
She suffers until the moment when it seems there’s no way out left for her.
When Nobody, sitting in his run-down kitchen, invents the song “Tomorrow” and plays it on his guitar, Alin Arcobaleno senses that he somehow knows.

Her tears freeze as she suddenly discovers parallels to her own world — parallels that can’t be coincidence…

TOMORROW
No, Bab
Don`t get down on your knees
No, Bab, no, no
Gimme you hand
And let´s see
Were we will be tomorrow