Verses with sensory words and thoughts.
Poems of reflection here: https://soundcloud.com/anton-jarvis-206182017/sets/reflections-on-life

MINDFULNESS

Positivity from one of the finest female poets.
More Emily Dickinson poems here: https://soundcloud.com/anton-jarvis-206182017/sets/dickinson

Hope Is The Thing With Feathers by Emily Dickinson

A beautiful utopian dream.
POET PLAYLIST LINKS:
https://soundcloud.com/anton-jarvis-206182017/sets/auden
https://soundcloud.com/anton-jarvis-206182017/sets/william-blake
https://soundcloud.com/anton-jarvis-206182017/sets/gillian-clarke
https://soundcloud.com/anton-jarvis-206182017/sets/e-e-cummings
https://soundcloud.com/anton-jarvis-206182017/sets/dickinson
https://soundcloud.com/anton-jarvis-206182017/sets/hsc-t-s-eliot
https://soundcloud.com/anton-jarvis-206182017/sets/robert-frost
https://soundcloud.com/anton-jarvis-206182017/sets/thomas-hardy
https://soundcloud.com/anton-jarvis-206182017/sets/ted-hughes
https://soundcloud.com/anton-jarvis-206182017/sets/keats
https://soundcloud.com/anton-jarvis-206182017/sets/philip-larkin
https://soundcloud.com/anton-jarvis-206182017/sets/william-shakespeare
https://soundcloud.com/anton-jarvis-206182017/sets/wordsworth
https://soundcloud.com/anton-jarvis-206182017/sets/w-b-yeats

The Lake Isle Of Innisfree by W.B. Yeats

For green-fingered folk.
More natural world poems here: https://soundcloud.com/anton-jarvis-206182017/sets/natural-landscapes

The Glory of the Garden by Rudyard Kipling

Beautiful words of encouragement to anyone struggling with mental torment.
More poems of comfort and calm here: https://soundcloud.com/anton-jarvis-206182017/sets/mindfulness

I Cannot Tell You How the Light Comes by Jan Richardson

The sea after dark evoked in lullaby like verse.
More poems for the young here: https://soundcloud.com/anton-jarvis-206182017/sets/young-poems

At Night by Raymond McCormack

An homage to the delicious pleasure of eating the dark/milk confectionery.
And how about some chocolate cake: https://soundcloud.com/anton-jarvis-206182017/chocolate-cake-by-michael-rosen

Chocolate by Rita Dove

From 'Susceptible to Light'. Embrace imperfection.
Mindfulness poems here: https://soundcloud.com/anton-jarvis-206182017/sets/mindfulness

Try Human by Chelan Harkin

From 'Susceptible to Light'. How natures teaches us to not dwell on negativity.
Mindfulness poems here: https://soundcloud.com/anton-jarvis-206182017/sets/mindfulness

Read The Fine Print by Chelan Harkin

When life has tired you too much, there is hope.
Mindfulness poems here: https://soundcloud.com/anton-jarvis-206182017/sets/mindfulness

For One Who Is Exhausted by John O'Donohue

A world of calm and comfort as a contrast to the stress of daily life.
More mindful poems here: https://soundcloud.com/anton-jarvis-206182017/sets/mindfulness

What If by Chelan Harkin

Beautifully simple and thought-provoking poem of comfort.
More American poets here: https://soundcloud.com/anton-jarvis-206182017/sets/american-poets

The Dream Keeper by Langston Hughes

Lose yourself in nature to achieve calm.
More mindful poems here: https://soundcloud.com/anton-jarvis-206182017/sets/mindfulness

The Peace of Wild Things by Wendell Berry

Nature's poet.
POET PLAYLISTS:
soundcloud.com/anton-jarvis-206182017/sets/auden
soundcloud.com/anton-jarvis-206182017/sets/william-blake
soundcloud.com/anton-jarvis-206182017/sets/gillian-clarke
soundcloud.com/anton-jarvis-206182017/sets/e-e-cummings
soundcloud.com/anton-jarvis-206182017/sets/dickinson
soundcloud.com/anton-jarvis-206182017/sets/hsc-t-s-eliot
soundcloud.com/anton-jarvis-206182017/sets/robert-frost
soundcloud.com/anton-jarvis-206182017/sets/thomas-hardy
soundcloud.com/anton-jarvis-206182017/sets/ted-hughes
soundcloud.com/anton-jarvis-206182017/sets/keats
soundcloud.com/anton-jarvis-206182017/sets/philip-larkin
soundcloud.com/anton-jarvis-206182017/sets/mary-oliver
soundcloud.com/anton-jarvis-206182017/sets/sylvia-plath
soundcloud.com/anton-jarvis-206182017/sets/william-shakespeare
soundcloud.com/anton-jarvis-206182017/sets/wordsworth
soundcloud.com/anton-jarvis-206182017/sets/w-b-yeats

When I am among the Trees by Mary Oliver

More poems of Mindfulness here: https://soundcloud.com/anton-jarvis-206182017/sets/mindfulness

Self Love by Lang Leav

More positive poems of calm and comfort here: soundcloud.com/anton-jarvis-206182017/sets/mindfulness

To Laugh Often and Much by Ralph Waldo Emerson

Mindfulness poems here: https://soundcloud.com/anton-jarvis-206182017/sets/mindfulness

Leisure by W.H. Davies

A reminder that nature shows us how to live our best life.
More animal poems here: https://soundcloud.com/anton-jarvis-206182017/sets/animal-kingdom

The Summer Day by Mary Oliver

Turn On Your Light by Ben Okri

POET PLAYLIST LINKS:
https://soundcloud.com/anton-jarvis-206182017/sets/auden
https://soundcloud.com/anton-jarvis-206182017/sets/william-blake
https://soundcloud.com/anton-jarvis-206182017/sets/gillian-clarke
https://soundcloud.com/anton-jarvis-206182017/sets/e-e-cummings
https://soundcloud.com/anton-jarvis-206182017/sets/dickinson
https://soundcloud.com/anton-jarvis-206182017/sets/hsc-t-s-eliot
https://soundcloud.com/anton-jarvis-206182017/sets/robert-frost
https://soundcloud.com/anton-jarvis-206182017/sets/thomas-hardy
https://soundcloud.com/anton-jarvis-206182017/sets/ted-hughes
https://soundcloud.com/anton-jarvis-206182017/sets/keats
https://soundcloud.com/anton-jarvis-206182017/sets/philip-larkin
https://soundcloud.com/anton-jarvis-206182017/sets/william-shakespeare
https://soundcloud.com/anton-jarvis-206182017/sets/wordsworth
https://soundcloud.com/anton-jarvis-206182017/sets/w-b-yeats

Gathering Leaves by Robert Frost

Smiling Is Infectious by Spike Milligan

Ex-BBC Broadcaster readings of poetry & stories + archive radio/audio features. PLEASE SHARE LINKS with others. 
I’m a self-confessed sound, speech and language nerd.

MINDFULNESS

Anton Jarvis