I buy more books than I’ll ever read in my lifetime. Why? Because I know that all it takes is one idea read in a single book to transform the way you work – and the way you live. One idea. And so I buy books. Constantly. Passionately. Hungrily. Searching for that One Idea. That will change the way I think/feel/behave. And view the world. And it’s never to late to find that book. And to learn.

The Antidote to Obsolescence

http://mindpersuasion.com/subliminal/
Instructions: Visualize any situation where you are in complete control socially and conversationally, with others naturally agreeing to follow you without coercion. Do not listen while driving.

Full Length Download: http://mindpersuasion.com/subliminal/

Subliminal List:

http://www.mindpersuasion.net/index.php?/topic/1324-frame-control/


Frame Control - Subconscious Conversational Dominance

http://mindpersuasion.com/subliminal/
Instructions: Visualize the perfect eyes, whatever that means to you. Do not listen while driving.

Full Length Download: http://mindpersuasion.com/subliminal/

Subliminal List:

http://www.mindpersuasion.net/index.php?/topic/1390-perfect-eyes/


Perfect Eyes - Radiant and Attractive

45-Min Body Scan by Lucas LeardMann

It’s been 30 years since the landmark self-management book The 7 Habits of Highly Effective People was published. It’s been called the most influential business book of the 20th century and the principles it espouses have become embedded in our culture. The 7 Habits has had a big impact on my own life since the first time I read it over 20 years ago as a high schooler. A 30th anniversary edition of the book is out with new insights from the late Stephen Covey’s children. Today, it’s my pleasure to speak to one of them, Stephen M.R. Covey. Stephen is the oldest of the Covey children, played an instrumental role in the launch of the first edition of The 7 Habits of Highly Effective People, as well as in his father’s company, Franklin Covey, and is himself the author of the book The Speed of Trust. Today on the show, Stephen and I discuss why The 7 Habits of Highly Effective People has had such staying power and why it’s just as relevant today as it was 30 years ago. We then walk through the seven habits, exploring how each is lived individually, as well as work together to create a flourishing life. If you’ve never read The 7 Habits, this episode is a great introduction. And if you’ve read it before, this is a succinct refresher on a set of principles worth building your life around.

Get the show notes at aom.is/sevenhabits.

#607: The 7 Habits of Highly Effective People

We've all been there: you're sitting at home some evening and you don't have plans, you haven't heard from family or friends for awhile, and you've got things on your mind, but don't feel like there's anyone you can talk to about them. You feel down and adrift, and sense an almost physical ache in your heart. You're experiencing loneliness, and my guest today says we ought to interpret this feeling the way we would hunger or thirst -- as a signal that we have a need that we should take action to fulfill. 

His name is Dr. Vivek Murthy, he served as the 19th Surgeon General of the United States, and he's the author of the book Together: The Healing Power of Human Connection in a Sometimes Lonely World. We begin our conversation discussing what loneliness is exactly and how we can feel interpersonally fulfilled in some areas of our lives, and yet lonely in others. Vivek then walks us through the very tangible harm loneliness can do to our mental health, before exploring why loneliness has been increasing in the western world. Vivek and I then discuss how loneliness affects men in particular. We end our conversation with things we can all do to battle the loneliness epidemic and feel more connected to those around us. 

Get the show notes at aom.is/loneliness.

#618: Finding Connection in a Lonely World

There are some people in life who are more than unpleasant, more than annoying. They're real, genuine a**holes.

My guest today has written the preeminent field guides to identifying, dealing with, and avoiding all of life's jerks, bullies, tyrants, and trolls: The No Asshole Rule and The Asshole Survival Guide. His name is Bob Sutton, he's a Stanford professor of organization and management, and we begin our conversation together with how Bob defines what makes an a-hole an a-hole, what causes their jerkiness, and the costs of having such disagreeable people as part of an organization. We then get into the circumstances of when being a jerk yourself can actually be advantageous. We then turn to how to deal with the jerks in your own life, including distancing yourself from them, deciding you're going to be better than them, and imagining you're a jerk collector encountering a new species of jerk. Bob explains smart ways to fight back against jerks, and gets into the wisdom of documenting their jerkiness, why it's occasionally helpful to take an aggressive stand, and how even Steve Jobs learned how to be less of an a-hole. We end our conversation with how to build a jerk-free workplace. 

Get the show notes at aom.is/jerks.

#627: How to Deal With Jerks, Bullies, Tyrants, and Trolls

When people start on a self-development journey, they'll sometimes create a bucket list -- all the things, all the typically exciting and pleasurable things, they hope to do before they die. My guest started his own self-improvement journey very differently, by creating an anti-bucket list consisting of things he didn't want to do, and embarking on a "year of adversity."

His name is Ben Aldridge and he's the author of How to Be Comfortable With Being Uncomfortable: 43 Weird & Wonderful Ways to Build a Strong, Resilient Mindset. Ben and I begin our conversation with how his struggle with debilitating panic attacks inspired him to study philosophical and psychological ideas on how to fight back against his anxiety, what he learned that can benefit anyone looking to be more resilient, and how he was particularly inspired by the Stoic idea of intentionally practicing adversity to prepare for adversity. We then talk about the project Ben set for himself of embarking on a year of mental, physical, and skill-based challenges designed to push himself outside his comfort zone, how he decided what kinds of challenges to do, and how doing hard things changed him. From there we get into the specific challenges Ben completed, from taking cold showers to learning Japanese, and what they taught him about self-discipline, facing your fears, and the human potential for growth. We end our conversation with the ways he's continued to push himself after the year of challenges was through, even in the midst of the pandemic lockdown, including climbing Mt. Everest from inside his house.

Get the show notes at aom.is/getuncomfortable.

#640: Weird and Wonderful Ways to Get Comfortable Being Uncomfortable

Today, it's hard to go very long without hearing about special operations forces like the Army's Green Berets and the Navy's SEALs. But before special operators became an ingrained part of the military's strategy and established a prominent presence in the public eye, they existed as experimental, now largely forgotten units that were launched during the Second World War.

One of the primary predecessors of today's commandos was the 1st Special Service Force, which was known simply as the Force, and is described in a book of the same name by military historian Saul David. Today on the show, Saul explains how he came across the little known story of the Force and traces its origins to an idea formulated by a British civilian scientist and championed by Winston Churchill which envisioned a unit that could accompany a fleet of snow tanks into enemy territory. Saul details how the Force was composed of men from both America and Canada, how members were recruited from the rough-and-ready ranks of explorers, miners, lumberjacks, and hunters who were physically strong and used to cold temperatures and rugged terrain, and the rigorous training that turned these recruits into what was arguably the military's fittest and best disciplined fighting force -- a unit which would become known as the "Devil's Brigade." We then turn to the action these elite commandos saw during the war, which included scaling the sheer cliffs of a mountain to secure a Nazi stronghold. We end our conversation with why the unit was disbanded before the war was even over and how its legacy continues to live on in the special forces of today.

Get the show notes at aom.is/theforce.

#645: The Forgotten Story of the Lumberjack Commandos of WWII

Skinner Bette Park, Eugene, Oregon, USA

If we hear and if serve such great souls then the Lord becomes please with us and ultimately such a state of pure love cannot be attained by any endeavour but it is received by the causeless mercy of Sri Sri Radha and Krishna, through Gurudev. That is our only hope. Bhakti means how to attract the Lord through our sincere, eager desire to serve. It is this type of humility to simply want to serve that attracts the Lord. Krishna is Laxminath, He is the husband of the goddess of fortune. He does not need any of our learned abilities to quote scriptures, He does not need our money, He does not need our influential position in society. But Krishna is longing to taste the sweetness of our humble devotion. Therefore, we must put as the supreme principle of our life, humility and an ambitious desire to serve the servants of the Lord; this is what Krishna consciousness means.

#618: Finding Connection in a Lonely World

The Art of Manliness