Bruce Lipton -  Fractal Wisdom

Akira The Don & Jordan Peterson - JBPWAVE: Paradise (Full album)
🔽DOWNLOAD: https://akirathedon.bandcamp.com/album/jbpwave-paradise
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"I think that heaven exists and we can produce it.

But we're not going to do that by changing the behavior of other people"
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🎙 Words by Jordan Peterson
🎙 Additional vocals by Akira The Don
🎵 Produced, mixed and mastered by Akira The Don in Don Studios LA, August 2018
🎵 Tracks with * include additional instrumentation by 2mørVs http://www.facebook.com/2morvs
📼 Art and Video edit by Akira The Don
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TRACKLISTING:

01 - Heaven And Hell Part 1
02 - The Mysterious
03 - Those Who Have Everything
04 -  Agreeable And Conscientious
05 - Music Is Everything
06 - What Would You Be, What Would You Do?
07 - Tarantulas
08 - Lunchbucket
09 - 42 Rules For Life
10 - Strength
11 - Suicide
12 - Sacrifice
13 - Waves Of Contempt
14 - That's God
15 - Heaven And Hell Part 2

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Watch more JBPWAVE:
▶ https://www.youtube.com/playlist?list=PLQUliLxVLcV7tP0oMdJojVKhLILZNpMJT

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Subscribe and hit the bell to know as soon as an upload drops or a live stream starts! 
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#jbpwave
#jordanpeterson
#lofihiphop
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mellow melodic beats for studying work, relaxing, smoking or focusing 
chill hip hop mix 
jbpwave

Music Is Everything

Poem text and context: https://www.brainpickings.org/2019/04/16/zadie-smith-reads-frank-ohara/

POEM TEXT / CONTEXT

Zadie Smith reads "Animals" by Frank O'Hara

Background and transcript: http://www.brainpickings.org/index.php/2013/03/21/ernest-hemingway-1954-nobel-speech/

Portrait of Hemingway by Yousuf Karsh

Ernest Hemingway's Nobel Prize acceptance speech, 1954

In today’s episode of Tea with GaryVee, we discuss how to approach growing your business on multiple platforms. Enjoy! Let me know what you think.

Tweet Me! @garyvee

Text Me! 212-931-5731

My Newsletter: garyvee.com/newsletter

Dreams Need to Make You Happy, Not Wealthy | Tea With GaryVee

When you think about decluttering, you probably think about your home life, and cleaning out your junk drawer and closets. But there are also ways to declutter your work life and tidy up both its physical and digital aspects.

My guest today explains the art of practicing minimalism in your professional life in a book he co-authored with organizing expert Marie Kondo. His name is Scott Soneshein, he's a professor of business and management, and his book is Joy at Work. Scott and I begin our conversation by unpacking the benefits of keeping your work life neat and tidy, and then move into how to do this in regards to your physical workspace. Scott shares three questions to ask yourself when you declutter your office to help you decide which items to keep and which to throw away. We also take a useful aside into how to throw away your children's artwork with less guilt. We then move into how to declutter your digital life by cleaning up your email inbox and smartphone. We end our discussion with several areas you may not think of in terms of clutter, but probably need some tidying up: your activities, decisions, network, and meetings. 

Get the show notes at aom.is/declutterwork.

#626: How to Declutter Every Aspect of Your Work Life

We typically don't think much about how we structure a conversation. We just sort of wing it and hope for the best. But my guest today argues that all conversations -- even the small and mundane -- can impact our ability to lead, influence, and connect, and ought to be approached with thoughtfulness and intention. 

His name is Daniel Stillman, he's a consultant, author, and podcaster, and in his book Good Talk: How to Design Conversations That Matter, he draws on his background in design to show how we can use the principles of design thinking to improve the quality of our exchanges. Daniel and I kick off our discussion by unpacking the defaults of conversation people often fall back on. Daniel compares the structure of conversation to an operating system, and we turn to how we can improve this conversational OS, beginning with the way we invite people into a conversation with us, and why we shouldn't just ask, "Can we talk?" We then get into how we can improve the "interface" of our conversations, by recognizing the influence that space and place have on them, and choosing the right environment for a particular dialogue. We end our conversation with the options you have for responding when it's your turn to talk and how to deal with the gaffes we all make during conversations, and the feelings of regret that frequently follow.

Get the show notes at aom.is/conversationdesign.

#634: How to Design Conversations That Matter

For thousands of years, the study of rhetoric was a fundamental part of a man's education. Though it ceased to be commonly taught in the 19th century, my guest today argues that it's an art well worth reviving in the modern day.

His name is Jay Heinrichs, and he's an expert in language and persuasion and the author of Thank You for Arguing: What Aristotle, Lincoln, and Homer Simpson Can Teach Us About the Art of Persuasion. Jay and I begin our conversation with a description of what rhetoric is, why after being taught around the world for centuries it fell out of favor as a component of education, and why it's still essential for everyone, especially leaders, to learn. We then unpack the difference between fighting and arguing, and how it’s the latter that’s a lost art, especially in our digital age. From there we discuss each of Aristotle’s three tools of rhetoric -- ethos, pathos, and logos -- including a dive into how the way your audience sees your character is so important, and how you can even do an ethos analysis of your resume. We then delve into Cicero's five canons of rhetoric, and Jay shares a smart technique for memorizing a presentation, and thus delivering it more persuasively. We end our conversation with a fun game you can play to sharpen your rhetorical skills. 

Get the show notes at aom.is/rhetoric.

#639: Why You Should Learn the Lost Art of Rhetoric

The kitchen of a busy restaurant can be a chaotic, frenetic environment. But the best chefs create a kind of personal eye in this storm, from which they can efficiently craft meal after meal without ever moving their feet. The system they use to do this is called mise-en-place -- a French word that means "to put in place," and signifies an entire lifestyle of readiness and engagement.

My guest today spent years interviewing over a hundred chefs and other culinary professionals about the mise-en-place philosophy and then translated it into a system that can be used outside the kitchen in a book called Everything in Its Place: The Power of Mise-En-Place to Organize Your Life, Work, and Mind. His name is Dan Charnas and we begin our conversation with how Dan, a writer, realized that mise-en-place was something that could be used by everyone, and the system's three general principles and ten tools. We then unpack some of those tools, both in how they're used by cooks in the kitchen, and how they can be applied by regular folks at home and the office. We begin with the importance of squaring your checklists with your calendar and the one organizing process Dan most recommends: something called the 30-minute "meeze." We then discuss how to arrange your physical working space for greater efficiency and the importance of working clean. From there, Dan explains what he thinks Stephen Covey's famous idea of putting first things first doesn't take into consideration, and why it's important to understand the difference between what Dan calls "process time" and "immersive time." At the end of our conversation, we discuss the tension between perfection and delivery, the way the "call and call back" communication system used in kitchens creates teamwork and respect, and the fact that the success of any organizational system rests on daily commitment.

Get the show notes at aom.is/workclean.

#652: Chefs' Secrets for Organizing Your Life

Méditation pour la compréhension de soi: Loisirs, Relaxation, Maîtrise de soi

Volonté

Do you ever have moments of terrible realization where you recognize that you're living on autopilot? Instead of feeling like you're in the driver's seat, you feel like life is happening to you. You're just going through the motions, you've lost your spark, and the months and years slide by in an indistinct blur. 

My guest today has been there himself, and has an action plan for how to find your way out. His name is Antonio Neves, and he's a writer, speaker, and success coach, as well as the author of Stop Living on Autopilot: Take Responsibility for Your Life and Rediscover a Bolder, Happier You. At the start of our conversation, Antonio shares his own experience with outwardly having a life that seemed happy and successful, while inwardly feeling totally lost and stuck. We then turn to some really great, incisive questions to ask yourself to assess if you’re coasting in life and to become more accountable to the changes you need to make to start intentionally steering again. We talk about what you're really missing when you say you miss the good old days, how to ensure the best of your life is ahead of you instead of behind you, and why you need to make a list of all your current complaints. We then discuss the importance of who you surround yourself with, why you need allies instead of thieves in your circle, and the difference something called "Man Mornings" has made in Antonio's life. We end our conversation with concrete steps you can start taking today to shift out of autopilot, including Antonio's personal checklist of five things he does every day to ensure it's a good one.

Get the show notes aom.is/autopilot.

#639: Why You Should Learn the Lost Art of Rhetoric

The Art of Manliness