"All of a sudden you can program the world" -- it's the continuation of the software eating the world thesis we put out over five years ago, and of the trajectory of past and current technology shifts. So what are those shifts? What tech trends and platforms do we find most interesting on the heels of raising our fifth fund? Are we just building on and extending existing platforms though, or will there be new platforms; and if so, what will they be? Well, distributed systems for one...

This episode of the a16z Podcast covers all things distributed systems -- encompassing cloud and SaaS; A.I., machine learning, deep learning; and quantum computing -- to the role of hardware; future interfaces; and data, big and small. Podcast guests Marc Andreessen and Ben Horowitz (in conversation with Scott Kupor and Sonal Chokshi) also share the one piece of advice from a management and go-to-market perspective that all founders should know. And finally, why simulations matter... and what do we make of our current reality if we are all really living in a simulation as Elon Musk believes?

a16z Podcast: Software Programs the World

Studying philosophy can be a metaphorical journey into wisdom. My guest today experienced it as not only that, but as a very literal journey as well.

His name is Eric Weiner and he traveled thousands of miles around the world to visit the haunts of numerous philosophers as he sought to better understand their insights and how he might apply them to his own life. He wrote about this philosophic pilgrimage in The Socrates Express: In Search of Life Lessons From Dead Philosophers. Eric and I begin our conversation with why he chose to take all his trips by train, and why rail travel is particularly conducive to thoughtful reflection. We then turn to the physical and philosophical stops he made on his journey, including why Marcus Aurelius wrote so much about getting out of bed and what ultimately motivated the emperor to start each day; what Thoreau can teach us about seeing; why Gandhi was very interested in the idea of manliness; how Nietzsche's idea of eternal recurrence can change the way we live our daily lives; and the lesson Simone de Beauvoir offers us on aging well. We end our conversation with Montaigne's insight on how to get comfortable with death.

Get the show notes at aom.is/socratesexpress.

#643: Life Lessons From Dead Philosophers

This 5 minute practice is one you can come back to over and over to ground you in the present moment.

Awareness of Breath 9/16/20

Civil wars, proxy wars, cold wars, hot wars. Economic collapse, the collapse of civil societies and governments. Hunger, torture, disease. Many parts of the world seem to be falling apart in 2020, but even then, the Middle East is its own special case. To talk about the state of one of the world’s most turbulent regions, Steven Cook joins us. Cook is the Eni Enrico Mattei senior fellow for Middle East and Africa studies at the Council on Foreign Relations. He recently wrote an overview for Foreign Policy magazine that captures much of what’s going on—“The End of Hope in the Middle East” <ul><li>Recorded 9/10</li><li>How bad are things really?</li><li>How Western powers created a sectarian system in Lebanon</li><li>Who is fighting on the ground in Libya?</li><li>Russian mercenaries and air assets</li><li>Iraq as America’s original sin of the current troubles, and why that’s wrong</li><li>How Saddam held Iraq together</li><li>Fragmentation of the Middle East</li><li>Is Saudi Arabia as stable as it seems?</li><li>The importance of having a vision for the future</li></ul> &#10;&nbsp; <hr>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

War, Death, and Financial Collapse in the Middle East

This is part one of a series exploring the truth behind the new Covid 19 virus. In our first half hour, we hear from a high profile scientist about the way the outbreak has not warranted lockdowns. In the secod half hour, Mark Crispin Miller,describes the harmful side of masks and the reasons behind the propaganda of health.

Coronavirus- A Second Look Part One: Killer Virus or Common Flu?

When it comes to getting in shape, there are always a bunch of excuses to use as to why you can't get yourself in gear: you don't know what program to start, you don't have time, you don't have any equipment, etc., etc. 

My guest today cuts through those excuses and the unnecessary complications people often bring to health and fitness to show us how you can lose weight and get strong in ways that are wonderfully simple, but powerfully effective. His name is Dan John, he's a strength and throwing sports coach, a writer of many books and articles on health and fitness, and a college lecturer. We begin our conversation with Dan's two foundational approaches to simplifying your life called "shark habits" and "pirate maps," which will help you organize and streamline all your decisions, in turn helping you focus on and stay consistent with your diet and workouts. We talk about the way being part of an intentional community can keep you on track with your fitness goals as well. From there we get into Dan's quadrants for eating and exercise -- Reasonable Workouts/Tough Diet; Reasonable Workouts/Reasonable Diet; Tough Workouts/Reasonable Diet; Tough Workouts/Tough Diet -- and when you should be in one quadrant or another. We then talk about a very simple way to get started lifting called the "One-Two-Three" method, Dan's highly effective 10,000 Swing Kettlebell challenge, and how you can still work out even if all you have is a single dumbbell. We also talk about one of the most effective bodyweight exercises, the pull-up, and the overlooked key to working your way into them if you can't do even a single rep right now. We then talk about why Dan thinks you should exercise outside more often and the difference between health and fitness. We end our conversation with Dan's prescription for losing weight.

Get the show notes at aom.is/simplestrength.

#655: Simple, Excuse-Busting Advice for Getting in Shape

When we typically think about learning, we tend to think about being in a structured school, and doing it for some reason -- to get a grade, to get a degree, to get a certain job. But my guest today says that if we want to live a truly flourishing life, we ought to make time for study and thought long after we leave formal education behind, and embrace learning as something wonderfully useless. 

Her name is Zena Hitz and she's the author of Lost in Thought: The Hidden Pleasures of an Intellectual Life. We begin our conversation with how the unique Great Books curriculum at St. John's College works, and how Zena got her undergraduate degree there and then went on to pursue a more traditional academic path, only to discover the downsides of the modern university system and be drawn back to St. John's, where she now teaches. From there we turn to what Zena argues are the hidden pleasures of the intellectual life, which include learning for its own sake as opposed to doing it to advance some goal, developing a rich inner life, and embracing the idea of true leisure. We then discuss how thinking and studying for its own sake is different from watching TV or playing video games, and how it can create a resilience-building, inner-directed refuge from an externally-driven world. We end our conversation with how you can carve out space for contemplation amidst the overload and noise of modern life, the importance of finding a community that wants the same thing, and how to get started with deeper study and reflection by reading the Great Books.

Get the show notes at aom.is/lostinthought.

#656: The Hidden Pleasures of Learning for Its Own Sake

Anyone who's ever tried to lose weight, curb their temper, quit smoking, or alter any other habit in their lives knows that personal change is hard. Really hard.

Most self-help books out there treat people like machines, blitzing past this difficulty and offering mechanical 5-step formulas for changing your life.

My guest today says such simplified solutions hugely miss the mark. He argues that if you ever want to change, it's more fruitful to understand why you don't, than figure why you do, and to understand that, you've got to go deeper, existential even.

His name is Dr. Ross Ellenhorn, and he's spent his career facilitating the recovery of individuals diagnosed with psychiatric and substance abuse issues. In his latest book, How We Change (And Ten Reasons Why We Don't), he's taken what he's learned in his work and applied it to anyone trying to change their lives.

Ross and I begin our conversation with some of those reasons we don't change, including the existential pressure of feeling like you're solely in charge of making change happen, a dizzying amount of freedom and number of options for what to do with your life, and day-to-day factors which influence our level of motivation. From there we turn to the role of hope and faith in psychology, and how these forces can both boost and restrain your ability to change. We discuss the way a fear of hope can constrain your life, why you sometimes need to embrace staying the same in order to ever change, and the difference between good faith and bad faith. We then discuss the idea that you don't develop hope, but can develop faith, and how you build your faith in yourself through embracing humility and taking small steps. Ross then explains why he doesn't really give advice on how to change, beyond finding the good in a bad habit, but how patience and your social environment can also help.

This show's got some counterintuitive advice that will help you see your struggles differently. Get the show notes at aom.is/change.

#657: Why You Don't Change (But How You Still Can)

Epsiode 120
Do you know what comes with your presence?
Do you understand  how you make people feel?
I am trying to get a better grasp on this for myself, so I interviewed someone I felt owned their presence. Maybe that is a tall order and everybody is stil trying to figure out how to actually do it.

More about the guest - Jonathan Jones
https://soundcloud.com/syspodcast1
instagram @jonathanjonesspeaks

Do You Own Your Presence? Feat. Jonathan Jones

When we think about finance, we typically think about numbers and math. My guest today, however, argues that doing well with money is less about what you can put on a spreadsheet and more about what goes on in your mind, and that if you want to master personal finance, you've got to understand how things like your own history, unique view of the world, and fear and pride influence how you think. 

His name is Morgan Housel, and he's an investor, a financial journalist, and the author of The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness. Morgan kicks off our conversation by explaining how doing well with money is less about what you know and more about how you behave, and illustrates this point by comparing the true stories of a janitor who saved millions and a prominent Wall Streeter who went bankrupt. He then explains how the seemingly crazy decisions people make around money actually make a kind of sense. From there we get into why you need to know the financial game you’re playing and not play someone else's. We then turn to why it's hard to be satisfied with your position in life when your expectations keep rising and why not continually moving your goalposts is the most important skill in personal finance. We discuss how getting off the never-ending treadmill of wanting more requires seeing money not just as a way to buy stuff but to gain greater autonomy, keeping the "man in the car paradox" in mind, and understanding the distinction between being rich and being wealthy. We then talk about the underappreciated, mind-boggling power of compound interest, using the example of Warren Buffet, who made 99% of his wealth after the age of 50. We then discuss why you should view volatility in the stock market as a fee rather than a fine, why pessimistic financial opinions are strangely more appealing than optimistic ones, and why it's best to split the difference and approach your money like a realistic optimist. We end our conversation with the two prongs of Morgan's iron law for building wealth.

Get the show notes at aom.is/moneymindset.

#657: Why You Don't Change (But How You Still Can)

The Art of Manliness