In this episode of The Politics of Race in American Film, Dr. Clive James Nwonka hosts a conversation with Cheryl Bedford (Women of Color Unite), Lanre Bakare (The Guardian), and Sam Mejias (The New School) which looks at films which engage with questions of blackness and race in America during the Obama and Trump eras. These films include Moonlight, Get Out, Us, Queen and Slim, Waves, Harriet, and more recently, Judas and the Black Messiah. What do these films tell us about the politics of race, both within the industry and more broadly in American society, and how we see African American films (or African Americans within film) shaping and influencing the racial politics of the US? What might be next for African American cinema in the era of Joe Biden?

Contributors: Cheryl Bedford, Women of Color Unite; Lanre Bakare, Arts and Culture Correspondent, The Guardian; Sam Mejias, The New School; Dr. Clive James Nwonka, Fellow International Inequalities Institute, LSE

The Politics of Race in American Film: Episode 4, Hollywood Representations of Blackness

I Can Make You Like Me

In this twenty minute guided meditation, Cortland Dahl introduces the practice of using thoughts as supports for mindful awareness, a simple form of meditation that involves bringing awareness to the natural movement of thoughts. This form of practice transforms the way we relate to our own mind and puts us in touch with a sense of inner peace and contentment that can be experienced even when the mind is filled with thoughts.

Guided Meditation on Awareness of Thoughts - Cortland Dahl

We discuss Michael Hudson's book, J is for Junk Economics: A Guide to Reality in an Age of Deception, with an emphasis on the degradation of economic vocabulary that hides the real state of the economy; language affects peoples' perception of reality; history of economic thought no longer taught; classical political economy focused on society's unearned income or rent; the rentier landlord financial class; fictitious capital; the real reforms of the progressive era; classical political economists expected capitalism to evolve into socialism; classical economic concepts of value, price and rent; productive versus extractive economic sectors; public financing of infrastructure a windfall for the private sector; effects of the tax deductibility of interest; monetary policy and the Federal Reserve; economics is political - politics has always been about who is going to get what; National Income Accounting; fiscal policy and Modern Monetary Theory; the three stages of debt leveraging.

Aired: December 12, 2018

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Guns and Butter 395

The Vocabulary of Economic Deception - Michael Hudson, #395

It’s been 30 years since the landmark self-management book The 7 Habits of Highly Effective People was published. It’s been called the most influential business book of the 20th century and the principles it espouses have become embedded in our culture. The 7 Habits has had a big impact on my own life since the first time I read it over 20 years ago as a high schooler. A 30th anniversary edition of the book is out with new insights from the late Stephen Covey’s children. Today, it’s my pleasure to speak to one of them, Stephen M.R. Covey. Stephen is the oldest of the Covey children, played an instrumental role in the launch of the first edition of The 7 Habits of Highly Effective People, as well as in his father’s company, Franklin Covey, and is himself the author of the book The Speed of Trust. Today on the show, Stephen and I discuss why The 7 Habits of Highly Effective People has had such staying power and why it’s just as relevant today as it was 30 years ago. We then walk through the seven habits, exploring how each is lived individually, as well as work together to create a flourishing life. If you’ve never read The 7 Habits, this episode is a great introduction. And if you’ve read it before, this is a succinct refresher on a set of principles worth building your life around.

Get the show notes at aom.is/sevenhabits.

#607: The 7 Habits of Highly Effective People

This 5 minute practice is one you can come back to over and over to ground you in the present moment.

Awareness of Breath 9/16/20

Looked at from the heat of combat, war can seem disorganized and chaotic. But overarching the conflict is typically some kind of thoughtful, well-ordered, even scientific strategy that is influencing when, where, how, and why dueling forces have met.

My guest today will introduce us to a few of the military philosophers and tacticians who made the most significant contributions to the art of strategy over the last couple millenia. His name is Andrew Wilson, and he's a professor at the Naval War College, as well as the lecturer of the Great Courses course, Masters of War: History's Greatest Strategic Thinkers. We begin our conversation with a brief overview of what martial strategy is, why civilians should study it, and how the contrast between generals Eisenhower and Patton delineate the difference between strategy and operations. We then survey several of history's most influential war strategists, and the contexts in which their theories and doctrines were born. This tour includes a discussion of how Sun Tzu used The Art of War to argue that a new type of war in a new type of society required a new type of general who could process conflicts like a supercomputer, and a dive into how Carl von Clausewitz emphasized the importance of understanding how complexity, irrational passions, and creative genius underlay contemporary warfare. We end our conversation with how military strategy has or hasn’t changed in the 21st century.

Get the show notes at aom.is/mastersofwar.

#664: The Masters of the Art of War

First Impression Dominance - Automatic Obedience

https://mindpersuasion.com/dh/

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First Impression Dominance

Chances are, you've got a job right now. Chances are even good that you have a pretty decent job. But there's also a good chance that you often desire something more from your work life. Not just a better job, but the kind of job you've always wanted. A dream job.

Whether you're currently employed or not, my guest today has concrete advice on how to turn your longing for a dream job into a reality. His name is Ramit Sethi and he's a personal finance expert, the owner of I Will Teach You to Be Rich, and the creator of the Find Your Dream Job program. Today on the show, Ramit explains why finding your dream job, even in our current economic environment, is entirely viable, as long as you understand that this pursuit is a skill like any other. He then walks listeners through what the average job seeker does wrong, and what the skill of landing your dream job actually involves, beginning with knowing which of three career seasons you’re currently in. We get into why you shouldn't just look for an opening with the same job title that you have now, but should figure out what your dream company and dream role look like instead. Ramit shares the 10-second test you should do to determine if you've got a winning resume, and what you should put in and take out of your resume as well as your cover letter. We also get into how to prepare for and ace a job interview, including how to answer the infamous "Tell me about yourself" question, as well as other sticky questions like why you've been out of work for a long time or were fired from your last job. We end our conversation with considerations to think about if you're contemplating changing careers to a completely different field.

Get the show notes at aom.is/dreamjob.

How to Land Your Dream Job

When you were a kid, you not only went to school, where you did academics, art, and PE, but you probably also took extracurricular lessons in music or sports, and likely even taught yourself things like how to do magic tricks.

Now that you're an adult, can you think of the last new skill you learned?

My guest today explains why there's a good chance that you'll struggle to answer that question, and how that's a tragedy you ought to do something about. His name is Tom Vanderbilt, and he's the author of several books, including his latest, Beginners: The Joy and Transformative Power of Lifelong Learning. Tom and I discuss why his daughter's desire to learn chess inspired him to spend a year learning the game himself, as well as to take on a project of learning other new skills. Tom explains the reasons adults give up learning, and why, while it is harder for adults to learn new things than it is for children, it's still worth becoming a novice all over again. We then explore how to harness the beginner's mind, using Tom's experiences in learning how to sing, surf, juggle, and draw as examples. We end our conversation with Tom's takeaways from his experiment, and how becoming a lifelong learner is really all about pushing through the mental barriers that hold us back from the many possibilities for growth that remain in adulthood.

Get the show notes at aom.is/lifelonglearning.

#677: The Value of Learning New Skills in Adulthood

As men, we all want to be physically capable. We want to be able to save our own life in two ways: in the more metaphorical sense of wanting to preserve it in healthy, fit form for as long as possible, and in the more literal sense of being able to make it through an emergency unscathed. How do you know if you do possess that kind of lifesaving physical capability?

It's time to do more than wonder, and really check in with yourself. My guest today has some helpful benchmarks that guys from age 8 to 80 can use to see if they've got an operative level of strength, mobility, and conditioning. His name is Dan John, and he's a strength coach and the author of numerous books and articles on health and fitness. Dan walks us through the fitness standards the average male should be able to meet from childhood to old age, beginning with the assessments he gives to those who are 55 years old and older, which includes carrying their body weight, a long jump, and something called "the toilet test." We then reach back to childhood, and Dan discusses the physical skills kids should become adept in, which were inspired by a turn-of-the-20th-century physical culturist who thought every individual ought to be able to save his own life, and which can be broken down into the categories of pursuit, escape, and attack. We end our conversation with the physical standards those in the 18-55 range should be able to meet, including how much a man should be able to bench press, squat, and deadlift, and the walking test that's an excellent assessment of your cardiovascular conditioning.

Get the show notes at aom.is/benchmarks.

#677: The Value of Learning New Skills in Adulthood

The Art of Manliness