Braiden Stevenson, co-owner of CrossFit Ladysmith, came on to the show to chat what is it like to own a gym during these unprecedented times, how they've had to pivot in order make things work and share their story on how they are navigating a time that no one has ever experienced before.⁠ We also discussed everything from packing up only their small car and making the move two provinces away, how they came to opening a gym in a town where they knew no one, recovering from multiple surgeries and how life can take you anywhere from being a celebrity in Japan to one of his most fulfilling jobs of all - helping people conquer their health and fitness.⁠
 
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As always you can find all of my insights and experiences on my Instagram page and website. Check out Instagram.com/sweat_effect and https://thesweateffect.com/ for my daily dose of goodness and until next time keep on havin’ fun and keepin’ fit.

Ep. 28: Pivoting During A Pandemic w/ Braiden Stevenson

I am a nutrition coach sharing all of my insights on weight loss, fitness, nutrition, business and everything else in between. Visit thesweateffect.com for more of my daily doses of goodness.

Ep. 28: Pivoting During A Pandemic w/ Braiden Stevenson

Ash Newlove