Name: Guided Meditation / Hypnosis for Sleep & Combating Insomnia by Atmosphere ASMR
Duration: 30 min 1 s
Description: Subscribe to my ASMR channel <3 - bit.ly/2jmC33z

Thank you this has been helping me for two weeks now. 

This is the moisted voice in the seven seas

thank you, this has helped for the past few weeks from my anxiety/depression

Can I use this track for my youtube channel?

Guided Meditation for Sleep

An Ancient Magical Prayer

Subscribe to my ASMR channel <3 - bit.ly/2jmC33z

Stream on Spotify

Guided Meditation / Hypnosis for Sleep & Combating Insomnia

This Guided Sleep Meditation takes you on a beautiful journey of relaxation. It will help you reduce insomnia, stress and anxiety. I use delta waves to help you gently drift off into the sleep you so desperately need.
Only listen to this recording when you plan to sleep.
Never listen to this recording when you are driving or operating machinery. You must be in a safe relaxing place and have your eyes closed.

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In this Guided Meditation/Hypnosis you will get to meet/Connect with your Higher Self. 

The Higher Self is the REAL YOU, beyond the many lives we live in the world of matter. It can be a difficult thing to contemplate as it must be experienced subjectively rather than something that can be understood intellectually. 

We try to give you the tools to connect with your Higher Self, so you can go within and discover what you have always known! 

Once you connect to the Higher Self some of the benefits are said to include: 

- Higher Sense of Intuition 
- Discover your soul/life purpose 
- Answers become easily revealed 
- Take control of your own life 
- Discover your abilities to heal 
- Discover unconditional love for all 
- Out with the negative 
- Honesty and Truth 
- Inner and outer abundance 
- Aware that you are in the world but not of it 
- Ultimate gratitude 

We hope you enjoy this meditation!

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http://www.LiberationInMind.com/insomnia-relief/ 

There are 3 other versions of this insomnia video, for free, at http://www.LiberationInMind.com/insomnia-relief/

If you can't sleep, or find it difficult to get to sleep, this insomnia relief hypnosis session can help. 

Just click play whenever you want to go to sleep. 

Hypnosis is not the same as sleep, but it can lead easily into sleep. And the aim is that you drift into sleep while you listen to this session.

If you suffer with insomnia you should see your doctor so an underlying cause of your insomnia can be excluded, like sleep apnoea or an endocrine problem or depression etc. 

If you need more information and for 3 other free versions of this insomnia hypnosis session, please visit - http://www.LiberationInMind.com/insomnia-relief/

If this insomnia hypnotherapy session works for you, I would be grateful if you could share this audio session with anyone who might also benefit from it. 

Thank you,

Paul

http://www.LiberationInMind.com/insomnia-relief/ 

Guided Meditation / Hypnosis for Sleep & Combating Insomnia

Atmosphere ASMR

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