I met my higherself. She was so beautiful. 

You see them. Everything was black. But i saw her golden curls and cloak. She was far away but staring at me. 

beautiful. thank you. one feedback, avoid the use negative terms such as "don't". your unconscious mind cant process negativity. 

I cannot listen to it the sounds of every s and x is too disturbing

In this guided meditation David James Lees teaches the 'Taoist Inner Smile', a powerful self-nurturing and self-healing meditation for the heart and other organs of the body.

NB. Do not listen to the track whilst driving or operating machinery.

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Taoist Inner Smile Guided Meditation

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Positive Vibration White Light Chakra Cleansing & Activating Guided Meditation

Enjoy a walk through the forest in this guided yoga nidra designed to create a relaxed state of deep rest.  Inner Sounds offers high quality guided meditations, workshops and sound baths, learn more: www.innersoundsmeditation.com

Forest Guided Meditation ~ Yoga Nidra for Better Sleep & Relaxation

Matthew A. Ferguson,  in this15 minute Deep Relaxation audio guides you into a safe and comfortable hypnotic state where you will be able to let go of stress and engage with positive energy, feelings and thoughts that will leave you feeling relaxed, refreshed and energized.

Matthew is the creator of many well received audio books and CD’s available on itunes, audible.co.uk and at his Motivation Training Company web site www.motivationtraining.co.uk.  He teaches Hypnotherapy and NLP to help others make profound and lasting changes in their lives and for them to help others make these changes too.


Deep Hypnotic Relaxation

Welcome back!
This recording is best listened to lying down with headphones on just before bedtime.

Sleep is something everybody needs, when we sleep our body heals and repairs itself.  Often listening to Meditation and Hypnotherapy allows you to relax the mind and while we sleep our body can heal.  Relaxation is a vital part of an effective hypnotherapy session.  I hope this Podcast will help you have a restful sleep and allow your body to heal. 
Suzi x

Hypnotherapy - Heal Your Body While You Sleep

An Ancient Magical Prayer

We start by acknowledging that there are blocks in our minds, and in our hearts, that are stopping us from being able to truly attract financial freedom.

1. This meditation begins by opening you up into a total meditative state.  Focusing you. Grounding you. Calling your attention to the center of your being.

2. We start the theme of this meditation by acknowledging that there are blocks in our lives, and we remove those blocks.

3. We remember the time in our lives where we were perfectly innocent, and believed wholly in ourselves, and our ability to create anything, do anything, be anything, have anything...

4. We call forth that energy of abundance around us, and we invite it to live and flow through us, as us, within us. 

5. We offer thanks. And we move forward living in the awareness of that gratitude.

Attracting Abundance Into Our Lives - Guided Meditation by Kristy Sinsara Hudson

Thiền cầu bình an cho mọi người

Meditation Music By Dr Wayne Dyer   I Am Wishes Fulfilled Meditation.mp3 (1)

In this Guided Meditation/Hypnosis you will get to meet/Connect with your Higher Self. 

The Higher Self is the REAL YOU, beyond the many lives we live in the world of matter. It can be a difficult thing to contemplate as it must be experienced subjectively rather than something that can be understood intellectually. 

We try to give you the tools to connect with your Higher Self, so you can go within and discover what you have always known! 

Once you connect to the Higher Self some of the benefits are said to include: 

- Higher Sense of Intuition 
- Discover your soul/life purpose 
- Answers become easily revealed 
- Take control of your own life 
- Discover your abilities to heal 
- Discover unconditional love for all 
- Out with the negative 
- Honesty and Truth 
- Inner and outer abundance 
- Aware that you are in the world but not of it 
- Ultimate gratitude 

We hope you enjoy this meditation!

Connect to HIGHER SELF Guided Meditation | Hypnosis for Meeting your Higher Self

Grounding Meditation | Centering (Guided Meditation) ☯ Binaural Beats | 432Hz
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DESCRIPTION

GROUNDING & RECONNECTION WITH MOTHER EARTH (30 minutes)

Being grounded is the practice of enjoying a harmonious connection to the calming, supportive earth energy that we all have access to. Once we have connected to the powerful energy of Mother Earth, we experience a sense of well-being and strength in the body, confidence in the soul, divine connection in the spirit and focus in the mind.
Grounding is the process of bringing your awareness into balance with your body in the present moment. It is also the process of centering oneself.

This 432 Hz guided meditation for grounding and centering should be done in a seated position with feet firmly positioned on the ground. Make sure you are comfortable and relaxed.

As the music contains binaural beats, you’ll reach a deep meditative state (Theta) quite easily.

This audio is tuned to the universal frequency A = 432 Hz, the true harmonic intonation of nature. This tuning provides powerful healing benefits.

Fore more Guided Meditation 432 Hz, visit our Youtube Channel.

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Gaia Meditation

Grounding Meditation | Centering (Guided Meditation)

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Grounding Meditation | Centering (Guided Meditation) ☯ Binaural Beats | 432Hz

Your chakras are the energetic centers of health in your body. This short Chakra Healing Daily Meditation is from the album Chakra Healing: Guided Meditation and Creative Visualization. Written & narrated by Aimee Rebekah Shea. Produced by Indigo International.

Listen to this meditation and more in our free Daily Chakra Healing Portal we have created!! https://chakrahealingmovement.org/sign-up-for-daily-chakra-healing/

Chakra Healing Portal

11 Minute Daily Chakra Healing Guided Meditation & Creative Visualization

Guided Meditation, Sleep Stories, Bedtime Stories, Kids Meditation, Guided Meditation for Kids, Kids Relaxation, Bedtime Music, Sleep Meditation for Kids, Mindfulness for kids,  Sleep Talk-down, Sleep Meditation, Hypnosis, Guided Imagery, Guided Visualization, Meditation and Relaxation for Kids and Adults of all ages.

We spend a lot of time writing and recording High-Quality Guided Meditations & Bedtime Sleep Stories, and we aim to keep them as authentic as possible. Our genuine mission is to help you to HEAL and RELAX or just to take you away to another world! 

Everything we upload here is used in our weekly workshop and from the wonderful feedback we have been receiving it's been helping greatly. It is a pleasure to assist!

http://newhorizonholisticcentre.co.uk

Connect to HIGHER SELF Guided Meditation | Hypnosis for Meeting your Higher Self

New Horizon - Meditation & Sleep Stories

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