Hey everybody! I hope you enjoyed this episode featuring the awesome Luke Shumacher. He's a mindset &amp; fitness coach at only 22 years old! In this episode we discuss his upcoming program Wake The F**k Up 2.0, how to place systems to reach your personal goals, and adopting self awareness through mindfulness. I loved this episode hearing Luke's perspective around self growth, his coaching journey &amp; adopting a healthy lifestyle. He's also creating more online content so be sure to check out all that Luke has to offer! Find out more about Luke's coaching programs &amp; content on social media! https://www.instagram.com/thelukeschumacher/ https://www.thelukeschumacher.com/ https://www.thelukeschumacher.com/wakethefkup2-0 https://www.facebook.com/Luke-Schumacher-2403777279912675/ https://anchor.fm/wakethefkup Be sure to check out this episode's sponsor, Yana Galanin Photography! HTTPS://WWW.INSTAGRAM.COM/YANAGALANINPHOTOGRAPHY/ Now booking for November 2/3&nbsp; &nbsp;Check out my story and highlights under “BOHO MINI” for more pictures of our set up we have created for our next round of mini sessions!! I am also pleased to announce&nbsp;@yanagalaninphotography&nbsp;will be collaborating forces with amazing hair artist and dear friend of mine&nbsp;@omgitsjackiec&nbsp;for this round of sessions as well as our spectacular house make up artist&nbsp;@lorynsparkles&nbsp;!! PLEASE be aware these can be lifestyle, casual, boudoir , mommy and me, etc. It all depends on how YOU want to use this space to create beautiful images together . Interested in learning more info? Just shoot me a DM or comment below !&nbsp; BOHEMIAN GODDESS MINI SESSIONS ARE PRICED AT $200.00&nbsp; &nbsp;All photography mini sessions come with onsite hair and make up services.&nbsp; &nbsp;A pop up boho closet we encourage you to use and mix and match with which Includes clothing and accessories&nbsp; &nbsp;As well as a fruit, cheese and drinks&nbsp; &nbsp; &nbsp;2 Different “sets” to choose from (meditation nook as pictured or a sensual bohemian bed&nbsp; &nbsp;set&nbsp; &nbsp;Sessions will be located in Grosse Point Park, MI (specific address emailed upon booking)&nbsp; &nbsp;All other details emailed upon request Thank you for listening!&nbsp; AURA AWAKENING SELF GROWTH HABIT JOURNAL!  HTTPS://WWW.AMAZON.COM/DP/1070967491/?CV_CT_ID=AMZN1.IDEA.2888M0FCOICCZ&amp;CV_CT_PG=STOREFRONT&amp;CV_CT_WN=AIP-STOREFRONT&amp;REF=EXP_COV_INFLUENCER-033F1C09_DP_VV_D Aura Awakening YouTube Channel https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A https://instagram.com/awakening.alyssa https://instagram.com/auraawakening email: alyssa@auraawakening.com  http://auraawakening.com/wp-content/uploads/2019/10/episode-38-101419-3.31-PM.mp3

Episode 38 – Waking the F**k Up, placing systems to reach your goals & adopting self awareness through mindfulness with Luke Shumacher

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