"Coonamble Blue" is a melancholic country folk protest song, written to shine a light on the silent trauma carried by rural police in Coonamble Shire and beyond.

With no training for mental health crises, and no safety net for the fallout, officers are walking wounded — often in silence, until they break.

This song is a call for trauma-informed care, not just for Coonamble, but for every small town where frontline workers serve without support.

Post-trauma care is not a choice. It’s a necessity — for police, families, and the communities that rely on them.

🔄 This track is free to share, record, or interpret with your own voice — but please credit AusticZone as the original songwriter.

#CoonambleBlue #AusticZone #PoliceMentalHealth #PTSD #RuralTrauma  
#TraumaInformedCare #PostTraumaCare #FirstResponders #CountryFolk  
#ProtestSong #AustralianMusic #MentalHealthAwareness #SmallTownStories  
#OpenCollab #SingMyLyrics #CommunityVoices #SongwriterSupport #Coonamble


Coonamble Blue (Police)

"The Road to Hell" is a spoken word protest piece by AusticZone, confronting the idea that autism needs a cure.

It challenges ableism masked as kindness, and asks listeners to stop trying to “fix” people who were never broken.

This is a raw message from the heart of lived experience:
“Listen before you fix. Accept before you cure.”

This track is free to share or re-record in your own voice. Please credit AusticZone as the original writer.

#TheRoadToHell #AusticZone #AutismAcceptance #NeurodivergentVoices  
#SpokenWord #ProtestPoetry #MentalHealthAwareness #DisabilityRights  
#OpenCollab #BornThisWay #SpokenTruth #AntiAbleism #ListenBeforeYouFix  
#FemaleVoices #CreativeResistance #Identity

Free Download

The Road to Hell

I’m Not Crazy, Just Got PTSD” is a defiant anthem by AusticZone — a voice from the workbench, the welding shed, and the storm.

This is not a breakdown. This is a rise.

Fueled by scars, steel, and self-trust, the song calls out stigma, rewires pain into poetry, and redefines survival as strength.

Built from the bones of lived experience.
No fixing needed. No pity required.

Free to record your own version. Just credit AusticZone as songwriter.

#ImNotCrazyJustGotPTSD #AusticZone #PTSDVoices #TraumaTruth  
#CountryPunk #DefiantPoetry #MentalHealthMatters  
#NotBroken #OpenCollab #WiredTight #CreativeResistance  
#RawArt #WorkingClassPoetry #StrongFemaleVoice #Songwriter

I'm Not Crazy - Just Got PTSD

"Still Here Gulargambone" is a song written from the heart of Country.
It comes from Wiradjuri and Waiwalan land, here in Gulargambone, NSW 2828 the real red dirt, river country, with galahs overhead and strength underfoot.

This isn’t just a track, this is a truth spoken in song.
It’s about the Aboriginal women of this place who kept the fire burning.
Who held the babies, the stories, the pain, and the culture.

This song is dedicated to them, and especially to my neighbour, Linnygirl.

Linnygirl has been a key part of my own survival here in Gular.
Her strength, her love, and her quiet power have kept me grounded when I could’ve been lost.

She is Country. She is wisdom. She is one of the women this song sings for — and sings to.

If you’re from here, I hope this makes you proud.
If you’re not — I hope it makes you listen.

We’re still here. Always were. Always will be.

Dedicated to Linnygirl and the women who walk with her — seen and unseen.

Gulargambone forever.

Still Here - Gulargambone

A deeply honest and empowering country anthem, *Walking On Eggshells* explores the pain of performing for love and the strength it takes to break free. With raw vocals and poetic storytelling, AusticZone delivers a cathartic message for anyone who’s ever had to shrink themselves to keep the peace.

Walking On Eggshells

“This Is My Meltdown” is a raw, piano-driven power ballad that unapologetically explores the inner world of an autistic woman hitting emotional overload.
It’s not a cry for pity — it’s a demand for understanding, autonomy, and space.
Cinematic, emotional, and unfiltered, this track is for anyone who’s ever been told they’re too much for simply being themselves.

This is not broken. This is not wrong.
This is real.
This is my meltdown.

Written from the perspective of lived neurodivergent experience.
Respect it. Feel it. Share it.

#autisticvoice
#neurodivergentmusic
#powerballad
#emotionalpop
#femalevocals
#pianoballad
#mentalhealth
#autisticwomen
#rawlyrics
#cinematicpop
#meltdownsong
#letmebeme
#australianartist
#disabilitypride

This Is My Meltdown (Just Let Me Be Me)

Let us drive NSW

“The Edge of My Story” is about the courage to step onto radio and share my truth. 

This song was written as I prepared to record my first podcast, knowing that I’d be talking about autism, coercive control, and the urgent need for trauma-informed care.

It’s not about being polished or perfect. It’s about being real — showing that even if I cry, stumble, or dysregulate, my story still matters. That’s what courage looks like.

With an anthemic chorus and raw honesty, “The Edge of My Story” captures the feeling of standing right on the brink — nervous, excited, but determined to speak out. 

This isn’t just a song. It’s a declaration that every voice deserves to be heard.

“I'm on the Edge of Telling My Story” is a melodic indie pop anthem by AusticZone about shedding silence, embracing truth, and stepping into your full voice.

This song is part of a free and open lyric-sharing project — feel free to sing, record, or produce your own version.

Please credit AusticZone as the songwriter if you use or release your own rendition.

AusticZone #ImOnTheEdgeOfTellingMyStory #FreeLyrics #OriginalSongwriter #IndiePop #UpliftingMusic #SingMyLyrics #MelodicPop #ComingOutAnthem #Identity #FemaleVocal #SongwritingCommunity #OpenCollab #EmotionalMusic #TruthInSong #IndependentArtist

I am on the Edge of Telling My Story

“Surviving to Thriving on the NDIS” is a song about moving beyond just getting by — it’s about hope, dignity, and the right to live a full life. Written from lived experience, it’s a call for change in how we see disability, support, and community. This anthem reminds us that support isn’t charity — it’s a chance to thrive. Together, we rise.

#NDIS #SurvivingToThriving #Autism #TraumaInformedCare #DisabilityRights #AustralianMusic #MentalHealthAwareness #Inclusion #Community #PopAnthem #Hope #Empowerment

Surviving to Thriving on the NDIS

Autistic Adult writing lyrics for songs for healing from PTSD, Domestic Violence, and Coercive Control and Trauma Informed Care For Front Liners. All my songs are FREE, I invite artists in Australia to record my songs as long as words not changed and attribution given to AusticZone. Still building this platform so please be patient while I organise things. Bless you

This Is My Meltdown (Just Let Me Be Me)

AusticZone

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