Recorded at Omega Institute, Rhinebeck, NY, May 1999.

This talk includes an overview of each of the four limitless qualities: love, compassion, sympathetic joy, and equanimity, and an explanation of the four lines of the four limitless qualities chant. One of the key points to developing a connection to each of these qualities is training in relaxing with uncertainty, anxiety, unpredictability, and groundlessness. Another is trusting in the good heart, the buddha nature, of all beings. Such trust develops through inquisitiveness and honesty, especially with respect to our frailties, prejudices, and limitations. Four equanimity practices are introduced.

Self Compassion

In this collaboration with Boulder CO. based performers Jeff & Paige, Basho brings out the spirit of the holidays by focusing on an iconic dish - the sweet potato! With original lyrics by Jeff, Paige, and Basho, this silly and lively collaboration brings out the unique personalities of all the artists while sharing a message of joy and togetherness. Happy holidays!!!

Sweet Potato - featuring Jeff & Paige

The last few months have been amazing in terms of remix assignments and gigs. This remix is an official mission from Universal Germany for the artist Marlon Roudette new hit "When the beat drops out", it climbs the charts throughout Europe and when I heard the original for the first time I understand why. Marlon really has an amazing voice and I have done my best to create a good tune around the solid vocals. hope you will enjoy the remix as much as I did making it!

Photocredit:
Kamilla Paulsen
http://milligramdesign.no/

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Marlon Roudette - When The Beat Drops Out (Matoma Tropical Remix)

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Matoma - Old Thing Back (feat. Ja Rule and Ralph Tresvant)

Here's our Valentines day gift from us to you.

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BASHO & FRIENDS