Welcome to the beginning of the Kirtan Sohila Katha (discourse), the explanation of the daily bedtime Sikh prayer. Carried out by Jagraj Singh, this introductory video explains the importance of Punjabi, the history of Kirtan Sohila and how it became the daily bedtime prayer.

Link to the shabad: 
Sir Mastaak Rakhyaa Paarbrehmn: https://www.sikhitothemax.org/shabad?id=4951&q=smrphk

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Vaheguru Simran in the Intro and Outro is how Sikhs chant God's name. It's performed by Jagdeep Kaur of www.qi-rattan.com. 

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Kirtan Sohila English Katha - Part 1 By Jagraj Singh - ‘Overview Of Rakhia De Shabad + Sir Mastak'

Basics of Sikhi - Spreading the wisdom of the Sikh Gurus in English