Sway Excerpt from "Flow, Self, Care" Tuesday Night HoopPath class (9/20/22)

Sway Excerpt from "Flow, Self, Care" Tuesday Night HoopPath class (9/20/22)

FutureHero Podcast

Song: "Cotom" by Loscil (Amazing music maker)

This is an excerpt from my Tuesday Night HoopPath Class. "Sway" is what we call the beginning of our movement session and it involves moving anyway you want to in order to f…

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